How to cook healthy oatmeal jelly. Oatmeal jelly from oatmeal, recipes, contraindications, for weight loss

From the depths of gray centuries, the folk wisdom of our ancestors has come down to us - food is also medicine! Whether we will be healthy, whether we will live for a long time, and for many years, it largely depends on ourselves, on the quality of our life and proper nutrition.

Oatmeal jelly, which is prepared according to the recipe of our Russian doctor Vladimir Kirillovich Izotov, is an excellent general tonic, preventive and healing agent for the body - this is exactly the case when ordinary food heals and gives vitality!

Today we will talk about the benefits and harms of oatmeal jelly, you will learn how to cook oatmeal jelly Izotov.

Since ancient times, pickled oats in Russia have been used by our ancestors as a healing food that prolongs life. Even in Domostroy, the recipe for oatmeal jelly was described as an original Russian dish and a masterpiece of culinary art, references to it have been preserved in old monastic books.

For a long time, absolutely nothing was known about the preparation of miracle kissel abroad. And only in 1992, the doctor V. K. Izotov patented and substantiated the natural and absolutely safe way recovery, improved and new recipe, supplemented by modern knowledge - Izotov's healing oatmeal jelly.

Kissel is a truly Russian drink

Izotov Vladimir Kirillovich - Candidate of Medical Sciences, Russian virologist, who, on his own life experience, experienced the healing power of oatmeal jelly. The fact is that a misfortune happened to the doctor, he was bitten by an encephalitis tick.

After suffering a bite and long-term treatment, he began to experience complications and serious health problems, and a whole bunch of diseases appeared: metabolic disorders, urolithiasis disease, hypertension, coronary heart disease, hearing deteriorated, and taking new drugs caused allergies.

Vladimir Kirillovich turned to folk wisdom began to seek his salvation in traditional medicine. He managed to find an old Russian recipe for oatmeal jelly, which he improved and took a healing drink every day for 8 years. Alternative treatment brought positive results- immunity is strengthened and diseases receded.

Now Izotov's medicinal oatmeal jelly is known in wide circles, enjoys well-deserved popularity and is recognized traditional medicine. This wonderful drink, taken daily, has a positive effect on the body and helps to heal, even in cases where traditional treatment has proven ineffective.

Izotov's oatmeal jelly - the benefits and harms

1. The composition of this wonderful drink includes vitamins: A, PP, E, group B, lecithin, amino acids. Successfully complement useful composition proteins, starch, lysine, choline, minerals: fluorine, iron, potassium, magnesium and others.
2. Everyone who took oatmeal jelly according to Izotov's recipe, especially people over 50 years old, noted a noticeable anti-aging effect. The level of vital activity increases, the aging process slows down, the person becomes more active and looks much younger. This is due to the fact that Izotov's jelly is a natural and very powerful biological stimulant.
3. Increases physical and brain performance, chronic fatigue disappears.
4. Miracle - kissel perfectly copes with the treatment of most diseases of the stomach and digestive system, cleanses the body of toxins and the consequences of the harmful effects of nicotine and alcohol.
5. Helps to improve metabolic processes in the body, puts in order nervous system.
6. Promotes the production of enzymes, antibodies and hormones, takes part in the restoration, regeneration of tissues, stimulating their growth.
7. It has a good effect on the work of the heart and blood vessels, prevents the formation of blood clots, cleanses the blood and improves its quality.
8. Stimulates and improves the work of the adrenal glands, helps in the treatment of arthritis, allergies.
9. Increases the body's defenses and immunity, helps to cope with many infectious diseases and herpes viruses.
10. Strengthens bone tissue, ensuring the health of teeth, bones, nails and teeth. Taking oatmeal jelly will be a good prevention against osteoporosis.
11. Improves vision and has a beneficial effect on the health and condition of the skin.

It is especially worth noting that Izotov's oatmeal jelly is approved for use in any age category, does not harm and has no contraindications.

Izotov's oatmeal jelly - what is the benefit?

Miracle kissel has powerful healing powers and a unique healing effect:

• Reduces cholesterol levels;
• relieves constipation.
• improves metabolism and this helps to reduce excess weight;
• strengthens the immune system;
• provides vitality and energy;
• cleanses the body of toxins and toxins;
• improves the passage of bile;

• removes inflammatory processes;
• provides the human body with essential vitamins and minerals;
• slows down the aging process and increases life expectancy.

Izotov's oatmeal jelly - a step by step recipe

To get a real healing product, we need to go through several stages.

Stage 1. Oat concentrate and fermentation

This is the very first and milestone in the preparation of healing jelly, carefully read and do everything as described, observing the sequence of actions and nuances.

Ingredients:

• Oatmeal "Hercules" - 3 cups (300 grams);
• coarsely ground or crushed oats on a coffee grinder - 8 tablespoons;
• boiled and cooled water - 2 liters;
• kefir or spoiled milk- 100g.

Buy oatmeal good quality, without additives, as natural as possible. Large flakes will need to be ground with a coffee grinder so that they are like coarse flour.

Note!

Flakes fast food and processed in a food factory are not suitable, since during processing they lose all useful substances and vitamins.

Water for sourdough will need to be boiled and cooled to the temperature of “fresh milk”.

Take a 5-liter bottle and pour into it 300 grams of oatmeal ground on a coffee grinder. Fill with prepared water so as to fill 3/4 of the jar. You can take a slightly smaller jar, 3 liters, however, it should be borne in mind that carbon dioxide is formed during the fermentation of the sourdough, the mass will rise up, and this requires space.

To improve the fermentation process, add 8 tablespoons of natural coarse oats to the jar (grain can be ground in a coffee grinder) and half a glass of kefir. Instead of kefir, you can take regular sour milk, it will be even better and healthier.

We cover the jar with a lid, observing the requirement of tightness. However, it is worth remembering that carbon dioxide will be released during the fermentation process. Therefore, a rubber glove or lid, which is used for making wine, can be put on the jar. To carbon dioxide there was an exit.

The jar needs to be protected from light, so cover it with a cloth or thick paper cover. Since exposure to light causes reactions that destroy the beneficial components of the drink, trace elements and vitamins are lost.
now you need to put a jar for fermentation for 1 - 2 days, be sure to put it in a warm place. If it is cold in your house, then put it to the radiator, or in the kitchen, closer to the stove. Optimum temperature for fermentation: 22 - 28 degrees.

A sign of a benign and good fermentation is separation in suspension, and you will see the appearance of bubbles.

After two days of fermentation have passed, we filter the mixture through a regular sieve or colander. First, we drain the excess liquid into a separate jar, and wash the oats in a colander.

This is done as follows: pour cold boiled water into a colander in small portions, and actively mix the contents. The drained liquid must also be collected in a separate jar.

Stage 2. Filtration and concentrate recovery

After two days of fermentation have passed, we filter the mixture through a regular colander (a sieve is also suitable): at this stage, first drain the excess liquid into a separate jar.

Then we wash the oatmeal from the sourdough. To do this, we transfer the starter from a colander to a jar and fill it with cold boiled water (a little water), shake well and filter through a colander again. We collect the drained liquid in a separate jar.

Do not rush to throw away oatmeal, let it serve for your beauty of health: sourdough flakes can be added to pastries or cereals, cook oatmeal cookies.

We got two cans of filtrate, cover them with lids and set for 16 hours. During this time, liquid separation will occur. top must be carefully drained, or sucked through a rubber tube.

We got the real healthy oat kvass and you can already drink it - it is also very useful for the body, perfectly quenches thirst and is stored in the refrigerator for several days.

And we also received 2 cans of oatmeal concentrate, from which Izotov's healing oatmeal jelly is prepared. Some sources claim that they do not need to be mixed with each other, as they have different healing properties.

A richer concentrate without rinsing treats well:

• Gastroduodenitis with high acidity and gastritis;
• pancreatitis.

The concentrate obtained by washing is more suitable for the treatment of:

• Dysbacteriosis;
• hypertension;
• stomach of the lowered and normal secretion.

Oat concentrate should be stored in the refrigerator or cellar for no more than three weeks.

Stage 3. Preparation of oatmeal jelly Izotov

The main ingredient for cooking is sourdough - oat concentrate, the production process of which is described above, in preparatory stages.
Ingredients:

• Oat sourdough - 5 - 7 tablespoons;
• oil (olive, butter, sunflower), honey - to taste and desire;
• water - 2 glasses.

In order to prepare a healing jelly, we need to do very simple steps:

1. Take oat concentrate, place in a small saucepan and pour two cups of boiled water. The water must be chilled.
2. Stir well and put the saucepan on the stove, bring the mixture to a boil and boil after boiling for a couple of minutes. Do not forget to stir the contents in a saucepan.
3. When you see that the jelly has thickened, it is ready. It is served with a little butter, if you are a sweet lover, you can add a little natural honey.

How to use

Most best time for the use of medicinal jelly - morning. To achieve a good health outcome, you need regular intake. It is recommended to eat it not breakfast every morning:

• Oatmeal jelly according to Izotov's recipe - 200 grams;
• a slice of bread, rye can be - 100 grams;
• butter or olive - 1 tablespoon;
• honey optional, for those who like sweet. Dried fruits or fresh berries.

Izotov's oatmeal jelly without additives has no taste, so you can improve its taste by adding pieces of dried fruits or berries, honey, a little oil or a pinch of salt to it. It all depends on your preferences.

1. Kissel is best consumed warm.
2. The next time, after breakfast with jelly, we eat three hours later.
3. It is not recommended to take oatmeal jelly at night, as it increases vigor, gives energy and tone, so you will not be able to fall asleep.

Oatmeal jelly for weight loss

It is very widely believed that with the help of oatmeal jelly you can lose excess weight and lose weight. However, for all its health benefits, this drink alone does not reduce excess weight.

But after all, many people claim the opposite is done, and they are sure that it was this miracle that the drink helped them lose weight. What is the real secret to weight loss?

The fact is that oatmeal jelly, a dish with a minimum of calories, and replacing it with a regular breakfast, you will significantly reduce the number of calories in your daily diet and, as a result, will not gain extra pounds. This is the secret of the weight loss effect.

In addition, the drink cleanses the body of toxins, prevents the absorption of excess fats, saturates with vitamins and nutrients - all this has a very positive effect on your figure and well-being.

Health is our greatest wealth, it must be protected and stored, and Izotov's unique healing jelly is very good natural remedy which will help you to be healthy, strong and energetic for many years to come.

At the end of our conversation, I suggest you watch: Izotov's oatmeal jelly - a video recipe.

Gastritis, ulcers, pancreatitis, diseases of the liver, kidneys, urinary tract, spleen, as well as excess weight recede and do not return when treated with easy-to-prepare oatmeal jelly.

More than one recipe for this miraculous dish is known, which can be prepared both in an accelerated version and using a traditional centuries-old scheme.

The benefits of oatmeal

Oatmeal helps to open healing power oats and contains trace elements, vitamins and amino acids essential for the body. While oats are in the solid state, most of the compounds remain inactive. Cooking porridge releases only a part useful substances, and some of them are destroyed when heat treatment. And only oatmeal jelly is the product that allows you to save and activate the power of oats.

The impact of kissel extends to all organs, as well as systems of the human body. Improving immunity, getting rid of problems with the skin, gastrointestinal tract, heart, blood vessels, joints, metabolism, powerful anti-sclerotic prevention, lowering cholesterol - this product has such an effect, because it contains vitamins of group B, PP, A, E, magnesium , potassium, calcium, as well as choline, methionine, tryptophan, lysine, lecithin, that is, amino acids necessary for the body.

Oatmeal jelly has gained particular importance for the treatment of diseases of the digestive tract - gastritis, ulcers, intestinal disorders, pancreatitis. It is important to choose an acceptable recipe for yourself, prepare the product correctly, and also observe the required dosage when taking it. Oatmeal jelly for the liver will be especially useful for those who need high-quality cleansing of the organ.

Cooking options for oatmeal jelly

In ancient times, natural oats were used, but it is quite possible to replace it with oatmeal, however, it is better to choose the coarsest grinding, and then turn them into a finer substance by scrolling through a meat grinder or grinding in a coffee grinder.

Remembering that oatmeal jelly is healing, it is best to take it in the morning 3 hours before breakfast. When treating the stomach or other organs of the gastrointestinal tract, various additives should be limited as much as possible, for example, refrain from salt, milk, honey, herbs.

The usual way

This is a recipe according to which oatmeal jelly for the stomach is prepared quite quickly and simply, but at the same time retains most of the healing properties. It is necessary to take a pound of oatmeal, pour them with 3 liters of boiled chilled water, leave overnight to swell. In the morning, strain the mixture through a colander, while the swollen oats should be pressed with a spoon so that the mucus leaves better. You can use washing the flakes with the liquid that comes off them, periodically scooping it out of the pan and pouring it again onto the oats.

The goal is to leave as little of the healing mucous base on the flakes as possible. The solution must be defended for several hours, and then filtered again, but through a strainer. After some time, a layer of water will appear on top, which should be drained into a separate container for later use in cooking.

The base for the jelly remaining in the pan should be started to heat with constant stirring. The longer it heats up, the more it thickens. This is where you just need to start pouring in the previously drained water. By the way, the cooking time is only 5 minutes. The mixture should not boil or boil, otherwise the beneficial substances will die.

The easy way

The recipe calls for 4 cups of cereal and 8 cups of water. The raw material is infused until the evening, then shaken, and then simply filtered through a colander. The resulting liquid is boiled over low heat for 3-4 minutes. If the final product seems thick, then a glass of water or more is added to it, followed by boiling for about 10 minutes.

Fast way

Using this recipe, cook useful product can be done in just 45 minutes. It is necessary to pour 200 g of flakes with a liter of water, boil for about 35 minutes, then strain, and wipe the remaining boiled flakes through a fine sieve. Mix the broth with the pureed mass, bring to a boil, you can add a little salt.

very tasty way

If stomach diseases still allow you to use, for example, salt, sugar, milk, honey or butter, then they can be added to oatmeal jelly. Then, from a remedy, it will also turn into a very tasty delicacy. For example, when cooking jelly in any of the above ways, add a couple of tablespoons of honey. After the oatmeal jelly has cooled, it is served with baked or plain milk.

Old Russian recipe

Fermentation contributes to the maximum release of nutrients from the flakes. This is how oatmeal kissel was prepared in Russia. Oats are poured with water at normal temperature in a ratio of 1: 1. A piece of black stale bread is placed in the pan. The mixture is left in a warm place without access to light for a day. After this time, the liquid part is drained and then boiled. That part of the mixture that remained at the bottom is used to ferment the next portion of jelly.

Oatmeal jelly according to Izotov

Virologist V.K. Izotov, relying on the ancient traditions of making oatmeal jelly, created his own unique recipe, which is intended specifically for the treatment of the digestive tract. This remedy, for example, copes well with an ulcer. Such oatmeal jelly is not prepared very quickly, but the effect of it is the most therapeutic, and based on a scientific approach to recovery. Of course, the overall healing effect of the drink is preserved.

Stage number 1 - fermentation

You need to boil 3.5 liters of water, and then cool it to a temperature of 30-35 degrees, pour it into a 5-liter jar. Now you need to add 500 g of oatmeal to the water, as well as half a glass of kefir for sourdough. The jar is closed with a lid, wrapped in paper, left to ferment. It can be placed next to the battery. Ideally, it would be good to mix oatmeal with crushed natural oatmeal - just take 10 tablespoons.

Fermentation lasts about 1.5-2 days. Signs will be the appearance of bubbles, stratification of the mass. You should not let the jelly ferment - this will ruin its taste.

Stage number 2 - filtration

For filtering, for example, an additional jar or a convenient container, as well as a colander is used. It is best to take one with a hole diameter of 2 mm. The colander will accumulate a solid residue that needs to be rinsed out. cold water. Water is poured in small portions, but its total volume should be three times greater than the solid residue.

Stage number 3 - processing the liquid mixture

The drained mixture is left to settle for 18 hours. After this time, it will exfoliate into a lighter and thicker lower part. The top layer is drained, and the bottom one is just a healing concentrate intended for making jelly, as well as a new sourdough. To start the fermentation process in a suspension of oatmeal with water, only a couple of tablespoons of the concentrate will be enough.

Stage number 4 - storage

Transferred to convenient containers, the concentrate can be stored in the refrigerator for 3 weeks.

Stage number 5 - cooking jelly

For the preparation of healing jelly, from 5 to 10 tablespoons of the concentrate are taken, poured into 0.5 liters cold water and then boiled in the usual way with constant stirring. The amount of concentrate is determined by personal taste, the desired density of the final product.

The use of jelly according to Izotov daily instead of breakfast will bring not only relief from diseases of the stomach or other organs of the gastrointestinal tract, but will also permanently get rid of them.

Contraindications

Oatmeal jelly is a rare example of a product that has no contraindications. The only thing that can overshadow the impression of jelly is overeating, because nothing can be abused. Moderation is the main rule of a healthy lifestyle.

The use of oatmeal jelly can work a miracle, and without side effects. An example of this is not only the life of Professor Izotov himself, who studied the effect of the oatmeal drug on himself, recovered from the most difficult consequences of the transferred tick-borne encephalitis and developed own recipe oatmeal jelly, but also thousands of letters from his grateful followers.

Useful video about cooking oatmeal jelly according to Izotov

Oats are one of the healthiest cereals in the world. Gluten-free whole grains are an excellent source of important vitamins, minerals, fiber, and antioxidants. Various studies show that grains and flakes have a lot of healing effects.

These include losing weight, lowering blood sugar levels, and reducing the risk of heart disease. One of the natural medicines used in traditional medicine is oatmeal jelly. Recipes, benefits and harms - all this is described in detail below.

How much is needed for health?
To provide maximum benefit for the body, it is recommended to consume 100 ml of a healing agent daily. This amount covers 1/3 of the essential essential fatty acids that contribute to the prevention of cardiovascular diseases.

Is there any harm?

Oats only bring benefits, or is there harm to the body when eating it? No, the cereal has no contraindications, it is recommended for men, women (including the elderly), for children (kissel - from 2 years of age, unlike porridge).

The product is useful for pregnant and lactating women, providing the body with the substances it needs during these periods. Although, harm is possible - in the form extra pounds, since we are talking about a high-calorie product. Therefore, special preparation is recommended for weight loss (see below).

Incredibly Nutritious

Nutritional composition well balanced. Grains and cereals - good sources carbohydrates and dietary fiber, incl. β-glucan.

• manganese - 191% RDA*;
• phosphorus - 41% RDA;
• magnesium - 34% RDA;
• copper - 24% RSD;
• iron - 20% RDA;
• zinc - 20% RDA;
• folic acid– 11% RSD;
• vitamin B1 - 39% RDA;
• vitamin B5 - 10% RDA;
• carbohydrates - 51% RDA;
• small amounts of calcium, potassium, vitamins B6 and B3;
• protein - 13 g;
• fats - 5 g;
• cellulose ( alimentary fiber) - 8 g;
• energy - 303 kcal.
• * – recommended daily dose.

Flour is made from grains

Oat flour is prepared by grinding grains and fractionating. Flour contains all the biologically important components of the cereal. Suitable for making sauces, using as a batter component.

Flour is present in many skin care products. It contains a number of protective substances that have a beneficial effect on the treatment of skin itching, irritation, unpleasant symptoms eczema.

Oats are a storehouse of antioxidants

Grains, flakes and flour are characterized high content antioxidants and beneficial plant substances, polyphenols. Most notable is the unique group of antioxidants, avenanthramides, found exclusively in this grain.

They help lower blood pressure by increasing the formation of nitric oxide. This molecule promotes vasodilation, which leads to improved blood flow. Avenanthramides also have anti-inflammatory and antipruritic effects.

Grains and flakes contain a high percentage of soluble fiber, β-glucan. It partially dissolves in water, forming a dense gel-like solution in the intestines.

Health effects of β-glucan include:

1. Lowering cholesterol.
2. Decrease in glycemia.
3. Increased feeling of satiety.
4. Increased growth of good bacteria in the digestive tract.

Ischemic heart disease is the leading cause of death in the world. One of the primary risk factors is high level cholesterol in the blood. Studies have shown that β-glucan is effective in lowering total cholesterol and LDL cholesterol. β-glucan fiber increases the secretion of bile to cholesterol, thereby reducing its level in the circulating blood.

Reducing cholesterol is very important because its excess causes inflammation of the arteries, tissue damage, and increases the risk of heart and brain disease.

When cholesterol reacts with free radicals, bad LDL cholesterol is oxidized, which is another step towards the development of heart disease.

Type 2 diabetes is a disease characterized by a significant increase in glycemia. Usually, this is the result of a decrease in insulin sensitivity.

Oatmeal jelly will help reduce sugar levels, especially in people who are overweight or with type 2 diabetes, and improve insulin sensitivity.

These effects are explained by the ability of β-glucan to form a dense gel that slows down gastric emptying and absorbs glucose in the blood.

How to cook jelly?

There are several cereal recipes. All of them have a number of healing properties, improve health, and are suitable for the diet of supporters of a healthy lifestyle. First of all, consider the recipe for cooking on water.

Option number 1 - classic

This is an old Russian recipe for oatmeal jelly.
To prepare it you need:

• 200-300 g of flakes;
• a little black bread (enough brisket);
• 1/2 l of water;
• salt.

Boil and slightly cool the water (it should be warm). Pour in cereal. Leave for 2 days in a warm place, stirring occasionally. After 2 days, strain through a colander, discard the cake, bring the liquid to a boil, add salt, mix.

Kissel can be prepared from hercules - the recipe is similar.

Option number 2 - Dr. Izotov's jelly

Now consider step by step recipe cooking oatmeal jelly according to Izotov. This cooking recipe is more complex, but its medicinal properties can not be overestimated!

The whole process consists of 3 stages:

• fermentation;
• filtration;
• final processing.

It takes 3-4 days to prepare.

You need:

• 400 g of flakes;
• 5 tbsp whole oats;
• 2.5 liters of water at room temperature (boiled);
• 1/2 cup kefir;
• hump of black bread.

In a glass jar (3 l), put bread, cereal, grains, kefir, fill with water. Stir, close. Bank should not be full to the top! Insist in warmth (30-32 ° C) for 2 days.

Collect the bread floating on top, strain the liquid through a colander - you get a highly acidic filtrate (about 2 liters). Pour it into a clean jar.

Rinse the remaining cake over the pan with 1 liter of boiled warm water- a low acid filtrate was obtained. Drain it into a jar. Leave both banks to infuse for 18 hours.

The filtrates are divided into 2 layers. Drain carefully upper layer(this is kvass). Don't throw it away. Drain the remaining concentrates separately.

Now we proceed to the cooking process itself and see how to cook thick oatmeal jelly.

Mix the concentrate with kvass (3 tablespoons / 250 ml). While stirring, bring to a boil. The jelly will begin to thicken in 5 minutes. Boil until desired thickness.

For taste, you can add salt, dried fruits, butter ...

The videos show step by step the preparation of jelly according to Izotov.

Option number 3 - oatmeal jelly

The recipe for oatmeal jelly is the simplest. 1 tbsp flour pour 1 liter of boiled warm water. Leave to infuse under the lid for 12 hours. Strain, add salt (to taste), cook until desired density. After cooking, leave for 1 hour.

You can use it in its pure form or with honey, berries.

Option number 4 - whole grain jelly

The recipe for oatmeal jelly is similar to the Izotov method, but a little simpler.
You need:

• 2 cups of grains;
• 2.5 liters of water (warm boiled);
• 1/2 cup kefir.

In a jar, infuse a mixture of grain + water + kefir for 2 days. Strain through a colander. Rinse the cake (rinse into a saucepan, do not throw away the water). Combine both liquids in a clean jar. Leave for a day. Then carefully drain the top layer, and cook the remaining concentrate to the desired density.

Option number 5 - for weight loss

The ability of β-glucan to slow gastric emptying increases the feeling of satiety. β-glucan also promotes the release of YY peptide, a satiety hormone that reduces calorie intake and the risk of obesity.
In order to lose weight, use this oatmeal jelly, which, by the way, is the easiest to prepare.
You need:

• flakes;
• water.

Pour the cereal into a saucepan, cover with water. It is not necessary to measure - the water should cover the raw materials by 3 cm. Leave for 2 days. Then strain, bring the liquid to a boil. After cooling, place in the refrigerator.

Consume useful tool 100 ml 1-2 times a day.

Benefits for the liver and pancreas

One of the most well-known effects of oatmeal jelly is for the health of the pancreas (helps with pancreatitis) and liver.

Treatment of pancreatitis

The way how to drink oatmeal jelly for medicinal purposes depends on the form of the disease:

1. Acute form - the product in its pure form (without additives), use 100 ml in the morning, after 3 days after the onset of the disease.
2. Chronic form - the dosage is the same as in the previous case, but you can enrich the taste with berries, dried fruits ...

Liver cleanse

The liver is one of the most important organs in the body. It filters all harmful and toxic substances entering the body. Therefore, its periodic cleaning is very important.

For liver health, you can use both oatmeal jelly from oat grains and flakes - depending on your desire. According to user reviews, jelly prepared according to Dr. Izotov's recipe is the most effective for detoxification.

Use it 100 ml on an empty stomach for a month. After a month break, repeat the cleansing.

Benefits for the gastrointestinal tract

An important factor to improve the condition of the gastrointestinal tract is the enveloping ability of the product, analgesic effect, acceleration of healing. It reduces acidity, therefore it is suitable for the treatment of gastritis with hyperacidity.

It is also useful in inflammatory processes of the stomach, peptic ulcer.
In diseases of the stomach, it is recommended to take 100 ml of the drink before meals. Course - 1 month.

Elimination of constipation

Modern people often suffer from constipation or intestinal motility disorders. Laxatives are commonly used to relieve constipation, which are often ineffective and are associated with a number of side effects. Research shows that oatmeal can eliminate this problem.

In one study, 30 patients consumed a healthy drink daily for 12 weeks. About 59% of these patients were able to stop using laxatives after only 3 months.

The above dosage is for an adult. For children under 7 years old, 1 tsp is enough, up to 12 years old - 1 tbsp.

Finally

Oatmeal jelly is a versatile drink suitable for all age groups. In addition to improving the state of immunity, it helps to cure a number of diseases, in particular, the gastrointestinal tract and pancreas.

Due to the high calorie content, people with obesity should be careful - there is a special cooking recipe for them. In this case, compliance with the recommended amount of consumption plays an important role.

Oatmeal jelly for the stomach has been used for centuries. It helps to treat gastritis and ulcerative lesions of the digestive system. In addition, this tool perfectly copes with the pathologies of the liver and kidneys. Today, there are quite a few ways to prepare this miraculous drink, which allows each person to choose the most optimal option.

The effect of jelly on the stomach

Kissel made from oatmeal is very useful for the stomach and all other organs of the digestive system. Specialists identify the following properties of this unique product:

1. Oatmeal jelly perfectly cleanses the body of toxic substances and others harmful products that accumulate over many years. A similar effect is achieved due to a sufficient amount of vitamins.
2. Due to the presence of nutrients in jelly, it helps to saturate the body with the necessary substances, which positively affects the functioning of the digestive organs and strengthens the immune system.
3. It is very useful to use jelly for inflammation and stomach ulcers. This product helps to reduce acidity, which improves metabolism, disinfects food and speeds up the digestion of food.
4. This product is great for people who are overweight or underweight. The fact is that jelly simultaneously contains a lot of calories and nutrients. Due to this, a person quickly eats up, saturating the body with the necessary elements.

In addition, oatmeal jelly helps to reduce the feeling of heaviness in the stomach. With the help of this product, it is possible to quickly adjust the stool, because it prevents constipation and effectively copes with diarrhea.

Indications for the use of jelly

Oatmeal jelly for the stomach can be consumed by everyone - both children and adults. This product is well absorbed by the body. People who have chronic diseases should definitely include oatmeal jelly in their diet.

Indications for the use of this product are such disorders in the digestive system:

• exhaustion;
• deficiency of pancreatic enzymes;
• gastritis;
• stomach ulcer;
• dysbacteriosis;
• intestinal disorders;
• pancreatitis;
• cholecystitis;
• fatty hepatosis of the liver.

Effective Recipes

There are quite a few healthy recipes, which allow you to prepare an effective drink. To get oatmeal jelly, you need to take 0.5 kg of flakes, add 3 liters of boiled water and leave overnight. Strain the composition in the morning. In this case, the oatmeal must be pressed to improve the discharge of mucus. For washing, you can use a filtered liquid.

Leave the resulting solution to settle for several hours, then strain again. Through certain time a layer of water forms at the top, which must be placed in a separate container.

Heat the remaining base, stirring all the time. As it cooks, the composition will thicken more and more. At this point, it is recommended to pour drained water into the container. It takes literally 5 minutes to prepare. In this case, the composition should not boil, as useful elements will die.

Oatmeal jelly can be prepared even easier. To do this, take 4 cups of oatmeal and add 8 cups of water. Leave the composition to infuse until the evening, then shake and strain. Boil the resulting water over low heat for a few minutes. If the product becomes too thick, you can add a little water to it and warm it up again for 10 minutes.

If there is no time, you can cook oatmeal jelly in just 45 minutes. To do this, it is enough to pour 200 g of oatmeal into 1 liter of water and cook for 35 minutes. After that, filter, and rub the remaining oatmeal through a sieve. Add the resulting mass to the broth and bring to a boil. You can add a small amount of salt if you wish.

However, one of the most useful recipes for oatmeal jelly is a product prepared according to Izotov. This virologist has developed a unique method of manufacturing, taking into account ancient traditions. The resulting remedy is ideal for the treatment of the digestive system. With the help of such jelly, it is possible to easily cope with peptic ulcer.

Of course, this drink is prepared for quite a long time, but thanks to its use it is possible to achieve the maximum effect. So, to prepare oatmeal jelly according to Izotov, you need to go through the following steps:

1. Fermentation. Bring 3.5 liters of water to a boil, then cool it to 30 degrees and place in a 5-liter jar. Add 0.5 kg of oatmeal and 125 ml of kefir there to get a starter. Cover the container with a lid, wrap and leave. To speed up the fermentation process, the jar should be placed in a warm place - for example, near the battery. It is best to mix cereal with crushed oatmeal - this will require about 10 tablespoons.

This step takes up to 2 days. Bubbles and layering of the composition will help determine the readiness. It is important to stop this process- too long fermentation will adversely affect the taste of the product.

To cope with diseases of the stomach and other organs of the digestive system, this drink should be consumed every day, replacing breakfast with it.

Contraindications

Oatmeal jelly belongs to the category of those rare products that have absolutely no contraindications. The only limitation is overeating, because excessive consumption of any product can harm. Therefore, when including oatmeal jelly in your daily diet, you should remember a sense of proportion.

Oatmeal jelly can be safely called a miraculous product. By using this tool it is possible to establish the process of digestion, restore normal stool, eliminate the manifestations of gastritis and peptic ulcer. The main thing is to strictly adhere to the recommendations for the preparation of this drink. In order not to harm your stomach, you should consult your doctor before using this remedy.

Dr. Izotov offers to combine the useful with the pleasant, working on a recipe for making oatmeal jelly.

How to cook oatmeal jelly?

When asked whether oatmeal jelly is good or bad, nutritionists answer unequivocally - only good.

Nutritionists treat homemade weight loss recipes with caution, which cannot be said about the Izotov recipe, where there are no contraindications. This method is harmless and effective. You can also make and use jelly according to Izotov's recipe as a drink, while it is important that a properly planned diet is combined with physical labor and the regularity of such loads plays an important role.

Oatmeal jelly, the secrets of success

The whole secret lies in the cereal itself - oats. A complete collection of essential amino acids, incorporated in this cereal, as a recipe, by the Creator himself, these are: methionine, choline, lysine and tryptophan. These acidic compounds are mainly involved in burning and ridding the body of excess fatty compounds, providing an anti-sclerotic effect. Oats consist of a huge complex of vitamins, the absence of which would great harm: biotin, the entire composition of vitamin B, vitamin A, E, PP. The importance of these vitamins needs no comment. Kissel from oatmeal helps to stimulate muscle activity (including cardiac activity), significantly increases the functioning of the stomach, helps restore the liver, cleanse the gallbladder, intestinal tract as well as the pancreas.

It is necessary to take into account one more aspect of the “mysterious” side of oatmeal jelly - the sourdough obtained on kefir. It is no secret that products containing kefir in their composition have good biological and energy activity, and Izotov used kefir for fermentation in the recipe. For example, peoples North Caucasus, have long considered fermented milk to be a health-saving elixir, and the recipe was kept secret.

Secrets of unique medicinal properties jelly prepared according to Izotov's recipe are precisely in kefir and oats when they form a single product.

Numerous observations and practical use they prove: everything is obligatory and the whole secret lies, intoxicated infusion, lemon juice. The fundamental elements for the human body are vitamins and proteins. In Izotov's recipe, as mentioned above, the key to the "secret" of jelly is fermentation, fermentation through living microorganisms. For a short period of fermentation, powerful biochemical changes occur in the composition of the mixture, synthesizing the accumulation of vitamins and proteins.

Dr. Izotov showed considerable interest in betaglucone fibers, which are part of the mixture, which regulated the content of sugar molecules in the blood, together with fatty acids. In addition, fermented bran is suitable for nutrition. These bran are tasty and quite suitable for making rolls and other food products. No toxins and no harmful impurities, makes fermented oat bran a popular dietary product. Fermentation helps to cleanse the composition of the mixture from many microbes and toxins that clog the body with nitrates and nitrites.

Ordinary bran bread, if fermented and dried, according to Izotov's recipe, will have a greater dietary value than ordinary bread. Oat sourdough - best model, with which you can study the reactions of fermentation and fermentation on a living organism.