oatmeal jelly attracts not only with nutrition, delicate taste, but also with a high content of vitamins and valuable substances. It is oatmeal jelly that becomes an excellent tool for restoring the normal state of sick, emaciated and weakened people. It helps to stimulate metabolic processes, supplies the body with vitamins A, B and E. Taking the drink regularly, you can significantly reduce the risk of cancer, cleanse the kidneys and pancreas, and improve the circulatory system. Kissel from oatmeal has a beneficial effect on the condition of the skin, hair, bones, and allows you to provide a good emotional background. At peptic ulcers intestines, stomach, esophagus, gastritis, this jelly is also indispensable.
Its ability to strengthen the immune system also plays an important role. It's great if you regularly take delicious oatmeal jelly, strengthening your body. It has an enveloping, anti-inflammatory effect. It is important to know how to cook oatmeal jelly correctly so that the drink is not only tasty, but also healthy.
Important Points
Remember a few nuances. The tips will help you cook a really healthy jelly, a real nutritious drink with many useful properties.
- Oatmeal. Use only natural ground oatmeal, oatmeal. take cereal fast food it is not necessary, because they will not ferment correctly, they will not give you the whole range of useful substances.
- Dishes. Wash dishes thoroughly. It can not be wiped at all, but only dried before cooking jelly. To prepare the starter, infuse the mass, you will need a glass jar or ceramic container. Cooking jelly is also desirable in a ceramic saucepan.
- Kefir. For sourdough, use bifidok or kefir. Give preference to natural products. They should not contain additives, dyes, berry fillers.
- Light. It is important to tightly wrap the jar with the fermentation mixture. Such a mass does not respond well to sunlight. It is advisable to take paper, a dense opaque fabric. Wrap the container as best as possible, put it in a dark place.
- Warmly. Of course, the place for the fermentation of the mixture should be warm enough. However, trying to overheat the sourdough artificially is also not worth it. Do not put the jar near the battery heating system, plates. All processes must occur naturally.
- Additives. You can add jam, cinnamon, a little sugar, salt to oatmeal jelly. But all these ingredients must be used when your jelly is already cooked. Do not add anything to the pot during cooking.
Cooking oatmeal. Fermentation
The first stage in the preparation of oatmeal jelly is fermentation. Follow the algorithm.
- Take a ceramic pan, or dishes with a well-enamelled surface.
- Boil 3.5 liters of water in a saucepan. Cool liquid to room temperature.
- Take 500 grams oatmeal, cereal. Put them in a five-liter jar, or your pan.
- Pour oatmeal with cooled water.
- Pour 100 ml of kefir into the resulting mixture.
- Close the container tightly with a lid, wrap it in paper, cloth.
- Remove the container with your mixture in a warm, dark place. The mixture should remain there for two days.
When your mass has already stood in the allotted place for two days, you need to start filtering it. - You will need a regular colander. It is necessary to carefully discard the resulting mass into it. First express the liquid without wringing.
- Rinse the remaining mass in a colander two or three more times. cold water. Gently wring out the gruel while rinsing.
- Keep all the liquid obtained from washing.
- It is not necessary to rinse oatmeal many times so that the jelly is not too liquid.
- You can combine the liquid obtained from washing the mass. This is your semi-finished product for making jelly.
To begin, take your liquid left over from washing the oatmeal. It needs to be put for 10-12 hours so that it settles well. A cloudy precipitate will form, which must be separated. It is better to use a special siphon tube for this.
The sediment will come in handy for making jelly in the future. This is a concentrate and can be stored for approximately 3 weeks. If you decide to cook jelly using this concentrate, it will be enough for you to put 5-10 tablespoons of the concentrate in 500 ml of water.
To cook oatmeal jelly from the resulting liquid, simply put it on the stove and cook over low heat until the mass begins to thicken. When the jelly has cooled, it will be ready to eat.
Please note: it is advisable to drink jelly immediately. He is really very helpful. From the concentrate you will be able to cook delicious drink repeatedly. You can make it less thick, then the concentrate is enough for large quantity servings. Great option- use this jelly at least 2-3 times a week. It will allow you to noticeably strengthen the body, improve the state of the immune system, make skin and hair more beautiful.
Secrets of delicious oatmeal jelly
You will be able to cook oatmeal jelly with an interesting bouquet of flavors, choose the one you like best from the presented ones. You can use various additives. For example, classic oatmeal jelly without additions will not appeal to children, lovers of sharp flavors and smells will also not appreciate the traditional jelly with a delicate taste. The best way out is to make the taste of jelly more saturated. Remember: additional ingredients must be added after the preparation of the jelly.
- Berries. You can add whole berries to oatmeal. It goes well with cherries, strawberries, strawberries.
- Plum. The original taste has oatmeal jelly with plums. It is advisable to pre-soak the plums in water with sugar. You can also add some cream.
- Cinnamon. Try using cinnamon, salt and sugar. Add everything to taste, but try not to put too much cinnamon, because in this case it is very easy to spoil the impression of oatmeal jelly. You simply will not feel its subtle taste.
- Condensed milk. Children will definitely like oatmeal jelly with condensed milk. Two tablespoons of condensed milk is enough for a plate of jelly. Add a little sugar, you can use cream.
- Milk and cream. When the jelly has not yet completely cooled down, you can supplement it with low-fat cream, whole milk. Pour the milk into the jelly carefully, be sure to mix the drink thoroughly.
Oatmeal jelly is a very ancient dish. Even our ancestors - the Slavs - cooked it on the basis of cereals and fed on it during the raids of nomads, when the inhabitants of the settlements were tormented by hunger. The drink saved during epidemics, put the sick on their feet, supported the poor. Now he has gained popularity as diet dish for weight loss and wellness.
Why is oatmeal jelly so good? richest vitamin composition this cereal allows you to support patients during an exacerbation of diseases gastrointestinal tract. In the course of infections, when there is no appetite, but it is still necessary to eat, this dish makes it possible to recover due to its protein and starch. In addition, jelly is easy to prepare, and oatmeal for its preparation is always available.
What is oats?
This is a useful cereal, which includes the following elements:
- vitamins A, E, F, K;
- group of vitamins B;
- phosphorus;
- potassium;
- magnesium;
- silicon;
- calcium;
- minerals;
- starch;
- protein;
- fats;
- carbohydrates;
- cellulose.
The impact of the product on the human body
Oats have a lot of beneficial properties for human health:
- is a powerful absorbent, absorbs and removes toxins;
- promotes the removal of excess fluid;
- incredibly nutritious;
- lowers blood sugar and cholesterol levels;
- source of vitamins, minerals, trace elements and enzymes;
- natural immunomodulator;
- improves bowel function;
- strengthens the walls of blood vessels;
- helps to improve digestion;
- is a stimulant of metabolic processes;
- ideal as a dietary product.
Recipe for a popular dish
Everyone knows how to cook oatmeal jelly experienced hostess. This dish does not require much effort. However, it will help stressful situations, in diseases and ailments.
So, to make oatmeal jelly, you need 1 cup of cereal and 2 cups of warm water. Ground oats are poured with water and infused for a day. Later, the whole mixture is filtered and boiled with constant stirring until thickened. It is desirable to cool the finished product so that it reaches a temperature favorable for the body.
About the same way, oatmeal jelly is prepared. The only difference is that to speed up the fermentation process, you can put a piece of bread in the prepared mixture.
The benefits of oatmeal
200 g of this product per day - and many health problems will be solved by themselves:
- Oatmeal jelly for weight loss is indispensable, since with a small amount of calories it is quite nutritious, rich in vitamins and minerals.
- It helps cleanse the body.
- With stomach ulcers, pancreatitis, intestinal diseases, it reduces the inflammatory process.
- It is a general tonic, slows down the aging process of the body.
Many athletes use oatmeal jelly on an ongoing basis. The benefits of its effects are obvious, and this dish is the best for energy metabolism.
Unloading day on oatmeal
Delicious and healthy for the stomach, this product can serve as the basis for a fasting day. First of all, the processes of cleansing the body of toxins will start. During this period, it is recommended to stay at home and not plan any laborious work.
Before the start of the fasting day, one should not eat heavy fatty foods for a day. Several dishes for plant-based perfectly prepare the body for cleansing. In the process of unloading, you should increase the amount of liquid used.
- Fasting day should begin with a glass of warm water drunk on an empty stomach.
- You already know how to cook oatmeal jelly from hercules (its recipe is given above).
- After cooling the dish, eat it for breakfast.
- An hour after eating, you can drink a glass of green tea.
- For lunch, you can eat a vegetable salad.
- Dinner must take place no later than 19 hours. Either freshly prepared oatmeal jelly or oatmeal, previously steamed with boiling water and seasoned with fruits or dried fruits, will do.
Oatmeal jelly is suitable for weight loss if during the day you, apart from it, do not eat any food, but only drink water and green tea.
Cooking oatmeal jelly according to Izotov's recipe
A serious illness, which entailed a lot of complications, forced the virologist Izotov to turn to an old recipe. Having studied the effect of the product on himself, the specialist improved the recipe by adding some changes, and thus received a new dish. Kissel helped the doctor fully recover from a serious illness, as well as cleanse the body of toxins accumulated during the treatment.
Recipe
Izotov's oatmeal jelly is easy to prepare. To do this, just follow a simple instruction:
- Choose a glass container. Rinse it thoroughly.
- Grind 10 full tablespoons of oats (with a slide) in a coffee grinder.
- You will need oatmeal and kefir in a ratio of 1:3 (for 100 g of kefir 300 g of oatmeal).
- Mix ground oats, oatmeal and kefir.
- Pour the composition with warm boiled water (3 liters).
- Place in a warm place, wrapping the dish with a towel so that the light does not fall on it.
- The mixture must be infused for 48 hours.
- After this period, strain the composition.
- Rinse the rest with cold water. The filtered liquid also goes to the preparation of the product. The main composition is not needed - it can be used for other needs.
- Both liquids obtained during the first and second filtering should be stored in a dark place for 15 hours.
- A sediment will appear at the bottom of the dishes, which will become the basis for the preparation of Izotov's jelly. The rest of the liquid - kvass - can be drained and kept in the refrigerator for a week.
- To cook one serving of Izotov's jelly, it is enough to take 3 tbsp. l. concentrate and add 1 tbsp. warm water.
- Put the mixture on low heat and cook, stirring constantly. It is better to do this with a wooden spatula, metal should be excluded.
- After 5 minutes, remove the pan from the heat. Izotov's oatmeal jelly is ready!
A step by step cooking recipe will help you get quality product, which should be used during the diet.
The liquid left over from straining can be used as a starter to make a new batch.
What is the advantage of Izotov's jelly?
If you are concerned about diseases of the gastrointestinal tract, Izotov's oatmeal jelly will become not just an additional dietary product, but also a medicine. There is only one condition for obtaining effective results: it should be taken regularly on a daily basis.
For example, pancreatitis requires a constant diet, which is quite tiring for any person. Kissel, prepared according to Izotov's recipe, will get rid of pain and alleviate the course of the disease in its most acute period. Of course, if you suffer from a similar disease, you should consult a specialist about a diet based on Izotov jelly or simple oatmeal jelly.
If your doctor confirms the possibility for you personally to use this product constantly, it will not be difficult for you to cook it every day using oatmeal or oatmeal.
With pancreatitis, the benefits that you get from using Izotov's oatmeal jelly will allow you to recover many times faster and get wonderful results.
Are there any contraindications for use?
Of course, when eating any product, we first of all listen to our body - how it feels after eating. Discomfort after a meal suggests that one or another dish should be abandoned, since it is poorly absorbed by the body. As for Izotov's oatmeal jelly, this dish is suitable for absolutely everyone and is a dietary product indicated for any ailments.
Any diet should be approached carefully and wisely. But even in case of an overdose of the product, the harm is minimal. The same can be said about Izotov's oatmeal jelly. Its benefits and harms are determined individually. However, the fact that it is suitable for everyone and is able to solve many health problems is a fact established by professional doctors.
Contraindications to the use of the product are only individual intolerance. Otherwise, this oatmeal dish is suitable for everyone.
Losing weight with oatmeal
Cooking jelly based on oatmeal is easy. Therefore, the diet on this product is very popular and helps to quickly and easily get rid of excess weight. To lose a few kilograms, it is enough for a month to replace one meal with a dish made from oatmeal or oatmeal.
Cook oats over low heat until thickened, then cool and eat fresh. It is not recommended to store this product as it loses its properties rather quickly. beneficial features.
Such a dish will not bring harm, but there will be little benefit from it. Therefore, it is recommended to use oatmeal jelly for weight loss as soon as it cools down.
Buying oatmeal is not difficult, so if you stock up on this product and try several options for preparing this dish, including Dr. Izotov's recipe, you will soon feel positive changes in your body.
A low-calorie drink will replace one or two meals for you and saturate the body with essential trace elements. You will like the result obtained by carrying out such a diet. And the process of losing weight will proceed smoothly and painlessly.
It is known, perhaps, to everyone. It perfectly cleanses the body of toxins, is an excellent antioxidant, and also fills the body with energy. But in addition to the usual porridge from this cereal, you can cook an incredibly healthy jelly. It perfectly envelops the stomach and therefore is simply necessary for people with problems with the gastrointestinal tract. Recipes for how to make oatmeal jelly are waiting for you below.
Oatmeal Kissel - Recipe
Ingredients:
- boiling water - 3 cups;
- oatmeal - 200 g.
Cooking
Pour boiling water into oatmeal and leave for a quarter of an hour. After they swell, we wipe them through a sieve and place them in an enamel pan. Add 3 more cups of warm water, put the mass on a small fire and boil the mixture until it thickens. At the same time, do not forget to mix the jelly.
Oatmeal jelly - recipe
Ingredients:
- oat flakes - 300 g;
- warm water - 500 ml;
- brown bread crusts - 30 g.
Cooking
Pour oatmeal with warm water, add brown bread crusts and put in a warm place for 2 days. Periodically, the mass must be stirred, making sure that the mass does not ferment much. Ready mix should have a slight acidity. After that, drain the liquid, add a little salt, boil, and that's it - the dish is ready.
Simple oatmeal jelly on kefir - recipe
Ingredients:
- unpeeled oats - 200 g;
- oat flakes - 100 g;
- fresh low-fat kefir - 200 g.
Cooking
Place oatmeal and unpeeled oats in a glass jar, pour kefir, mix well and let stand for about a day in a warm place. Then we filter, throw away the grain, and pour 1.5 liters of clean water into the remaining liquid and boil it.
Oatmeal jelly on the water - recipe
Ingredients:
- water - 2.5 l;
- oat flakes - 500 g;
Cooking
Pour oatmeal into a large jar. Pour water at room temperature there, cover with a lid and put in dark place for 2 days. After that, we filter the resulting mass through a sieve, while the flakes themselves can be pressed down with a spoon so that the liquid drains better. Cook the jelly, stirring constantly so that the sediment at the bottom of the pan does not burn. After boiling, immediately remove it from the fire. To taste, honey can be added to the cooled drink. Also, if desired, you can add pre-steamed and chopped dried fruits.
Oatmeal jelly in milk - recipe
Ingredients:
- cow's milk - 400 ml;
- sugar - 2 tbsp. spoons;
- instant oat flakes - 100 g;
- starch - 25 g;
- vanillin.
Cooking
Pour oatmeal into a deep bowl, pour warm milk over them and leave to swell for 20 minutes. After that, we set a sieve lined with gauze in 2 layers over the saucepan. Strain milk with oatmeal. At the end of the edge, we connect and squeeze the oatmeal from the remaining liquid and set aside. From it it will be possible to cook excellent porridge. Now, from the total volume of liquid, we pour out about 100 ml and dissolve the starch in it. Stir the mass until smooth. We put the pan with the rest of the milk on the fire, pour sugar into it, add vanillin and, after boiling, add diluted starch, stirring constantly so that there are no lumps. Bring the mixture back to a boil and reduce the heat to low. All the same, stirring, cook the jelly until thickened. Then we cool it, pour it into bowls or cups. Sprinkle sugar on top and serve as a dessert.
Ingredients: oatmeal, oats, water, kefir
Whatever problems a person has with the body (bad skin, a weight problem, or some kind of disease), doctors always recommend reconsidering nutrition. Our health, appearance and well-being largely depend on what we eat. There are bad foods (fast food, sugar, fatty foods), but there are healthy ones. Junk food is rich in fats that the body is accustomed to storing for future use, which is why it is so attractive to us. Moreover, manufacturers usually richly improve it with various flavors.
Healthy food is rich in vitamins, fiber, proteins and other substances useful for the body. Such healthy foods include natural products: fruits, vegetables, cereals, lean meats and more. For example, oatmeal is very useful for the body.
Why is oats good for the body?
Oats are good not only because they contain a lot of carbohydrates, proteins, fats, amino acids and vitamins. The benefit of oats is that everything useful material it contains in the amount that the human body needs.
It contains sulfur, potassium, magnesium, phosphorus, iron, manganese and other substances. In terms of the amount of protein, of all the cereals known to us, it is second only to buckwheat.
History of oatmeal
Kissel from oats has been known to the Slavs since ancient times. The recommendation to prepare this drink can be found in Domostroy. But for a long time, the product was swept off the store shelves with new products. The townspeople managed to taste oatmeal jelly only when visiting their grandmother in the village. On the new level popularity this product came out relatively recently.
This is due to such a person as Dr. Izotov. This Russian doctor restored old traditions and improved the product a little. It would seem, why should a certified specialist, a serious doctor, engage in traditional medicine? The reason lies in a personal tragedy.
Doctor bitten Tick-borne Encephalitis. The bite itself and the long treatment completely destroyed his immunity. He began to have problems with metabolism, heart, hearing deteriorated, and many other diseases appeared.
His life turned into an endless circle of drugs that helped less and less, and often did nothing but cause allergies. Out of desperation, Izotov began to look for other ways. In his research he came across old recipe oatmeal jelly. For a long 8 years, the doctor took this remedy daily. During this time, he was able to increase his immunity and diseases receded.
Can be treated differently traditional medicine. It is not worth it to fanatically take any grandmother's remedies and hope that they will heal you. But oatmeal jelly is inherently not a cure. It's just one of the options. wholesome food, which will perfectly fit into the diet of any person.
A miracle is unlikely to happen, but you will improve your immunity, which means that your body will be better able to fight diseases. People who started drinking oatmeal jelly note that they have become better health improved mood and performance.
Oatmeal jelly - how to cook according to the Izotov method
First of all, to get a really healthy product, you need to purchase the simplest and most natural cereal without any additives.
You need to find oats that have retained their beneficial properties as much as possible. How to cook oatmeal jelly from hercules? Its preparation will take several days and includes several stages. In fact, the recipe for oatmeal jelly is quite simple, but you need to be patient to wait out the longest stage of fermentation.
Ingredients:
- oatmeal - 300 grams;
- coarse oats - 8 tbsp. l.;
- pure water- 2 liters;
- kefir - 100 grams.
Starter preparation
Take a large jar (preferably 5 liters) and pour 300 grams of cereal into it. You can take a smaller jar, but remember that during fermentation, the mass will rise up. Fill the oats with water to fill about half of the jar. To improve the fermentation process, add 8 tablespoons of natural oats and 100 grams of kefir to the cereal.
Advice:
Tip: instead of kefir, it is better to take 100 ml sour milk. It will be much more useful than store-bought kefir.
The jar must be covered with a lid, so as to maintain tightness. Just remember carbon dioxide you will need an exit, so you can put on a rubber glove on the jar, as in the manufacture of wine.
Correctly put the bank
In order for fermentation to proceed correctly, the influence of two factors is necessary: heat and the absence of direct sun rays. It is best to completely close the jar with a cover made of thick fabric, or paper. Then the light will not destroy the beneficial substances in the leaven.
Warmly - required condition for the fermentation process, therefore the jar cannot be put in the cellar, or other cool place. If the apartment is not very warm, then it is best to put the jar near the stove or battery.
Signs that the fermentation process has begun to serve as stratification of the mass and the appearance of bubbles.
Liquid Filtration
Two days after the start of fermentation, you can begin to filter the mixture. To do this, you can use a regular sieve, or a colander. Drain the liquid into one container, and wash the oats. To rinse the oats, fill it with small portions of cold boiled water and mix thoroughly.
We also collect the merged water in a separate container. Or you can do it differently. Transfer the starter from a colander to a jar, fill with cold boiled water and shake well. Strain the resulting mixture through a sieve. Do not over-rinse, you should use about two liters of water in total.
You now have two cans of oatmeal concentrate and used oatmeal.
Advice:
Tip: do not rush to throw away used oats. It is recommended to use it in face masks. Especially good oats help with problem skin. Mix it with water and almond oil in equal proportions and apply on the face for 10-15 minutes. Then rinse thoroughly with water and apply moisturizer.
Now you have two containers filled with filtrate. Cover them with a lid and remove for 16 hours. During this time, liquid separation will occur. top must be carefully drained. This is oat kvass, you can also drink it just like that. But the lower concentrate is what we need in the recipe to prepare Izotov oatmeal jelly.
It is believed that these two different concentrates from different cans (one saturated, and the second after washing) should not be mixed. The first should help well with gastritis and pancreatitis, and the second - with hypertension and dysbacteriosis. But even if you are cooking just to maintain immunity, it is better not to mix the contents of the jars. Store them in the refrigerator for no more than three weeks.
Recipe: Oatmeal Kissel
When preparing jelly, fermentation and filtration take a lot of time. And the jelly itself is prepared very quickly.
Ingredients:
- oat concentrate - 5-7 tbsp. l.;
- water - 2 glasses.
- You can add honey or butter if you like.
Cooking:
Take a small saucepan, put a few 5-7 tablespoons of oatmeal sourdough there and pour in two glasses of boiled but chilled water. Put the mixture on fire and bring to a boil. After that, cook, stirring, until the liquid thickens.
It is necessary to eat jelly in a warm form. Since oatmeal jelly itself is practically tasteless, you can diversify it with fruits, berries, honey, or a piece of butter. If you constantly change additional ingredients, then you will not get bored with jelly.
Advice:
Tip: it is best to eat jelly in the morning. First, he is quick to prepare. Secondly, it is very useful option breakfast, which immediately saturates the body for the whole day. Thirdly, after taking jelly, the body receives a charge of vivacity, which can prevent you from falling asleep at night.
Oatmeal jelly for weight loss
There are many rumors that oatmeal jelly helps to shed extra pounds. Therefore, it is actively advised to everyone who wants to lose weight. But in fact, jelly does not have magical fat-burning properties.
And at the same time, people who use it usually begin to lose weight. What is the secret here? In fact, several factors come into play here.
Firstly, oatmeal jelly improves digestion and removes toxins from the body. Already this helps to improve your well-being and get rid of a few extra pounds.
Secondly, people who start drinking oatmeal jelly eat it instead of their usual breakfast. This means reducing your daily calorie intake. So it turns out that people lose weight a little.
The girls who sit on strict diet, it is advisable to introduce oatmeal jelly into your diet. Let it be nutritious, but all the substances in it will benefit the body, and will not remain on the sides.
The benefits and harms of this dish
The healing properties of oatmeal jelly are that it helps the body work better. What are the benefits and harms of this tool? The benefit is that the body receives many useful vitamins and substances in a form that is easy for it to process. And already due to such “reinforcement”, human health becomes stronger in an absolutely natural way.
As for contraindications, there are none in principle. Usually any, even the most healthy dish may be harmful people with some diseases, or individual allergies. But doctors have not yet found any contraindications for use in oatmeal jelly.
As you can see, making oatmeal jelly is not difficult at all. Even if there are any difficulties, the recipe with a photo will quickly solve these problems. If you are planning to upgrade to proper nutrition, then be sure to cook yourself jelly according to this recipe. In addition to being useful, it is very convenient.
You don't have to wake up an hour earlier before work every day to prepare yourself a healthy and balanced breakfast. By taking care of the starter in advance, you will solve the problem with breakfast for many days.
I don’t know if this can be believed, but they say that oatmeal jelly is primordially ours, Russian folk, and that foreigners did not know anything about it until Izotov presented his miracle food for long-livers to their court. The recipe is given in Domostroy, along with such masterpieces of culinary art as a seven-layer kulebyaka and sturgeon ear.
Pickled oats in Russia have long been known as a healing healthy food, they were treated with a spleen, and jelly from it was called spleen. As for authorship, then after all, fairy tales have collectors. For example, M. Afanasiev collected Russian folk tales and published them under his own name. Izotov, being a virologist, collected different ways cooking jelly, studied, optimized and patented.
And now - to business.
Healing effects of oatmeal jelly Izotov
This wonderful product is a real healing elixir, a food of exceptional utility. It must be included in a healthy diet. It helps with a variety of ailments.
It should be used in diseases of the gallbladder, liver, pancreas, stomach (including ulcers) and almost all other "digestive" diagnoses.
Kissel improves metabolism, strengthens the immune system, performance and well-being.
It has a choleretic and antimicrobial effect, quickly cleanses the body of toxins. In a short period of time, it cures many years of chronic constipation.
It is also useful for atherosclerosis, hypertension and diabetes, prevents the formation of blood clots, is.
Quickly puts on its feet after heart attacks and other diseases that are difficult to treat with medication. The mechanism of its action is not fully understood, perhaps jelly puts things in order at the cellular level and starts the process of self-healing of the body.
Being a biological stimulant, oatmeal jelly slows down the aging process, increases endurance, performance and body tone. A person begins to feel lightness in the body, his brain function improves. Long-term practice of using the product has proven that it contributes to longevity, the secrets of which are always intriguing.
Kissel Izotov has no contraindications, it is useful for both adults and children. There is only one condition for achieving a sustainable effect - regular use: it is advisable to eat it every day for breakfast.
Case history and recovery of Dr. Izotov
At this point, the thesis is usually illustrated with recovery stories. There are many of them, more than 1000 letters with stories about the miraculous effects of the dish have been preserved in the archive of Dr. Izotov. But the most eloquent of all, perhaps, is the story of the recovery of Izotov himself.It so happened that after suffering tick-borne encephalitis Vladimir Kirillovich acquired a whole bunch of serious illnesses: coronary heart disease, arrhythmia, hypertension, hearing loss, urolithiasis. Medical treatment not only did not lead to relief, but also added drug allergies to the list of ailments. At some point, the situation became very difficult, and I had to urgently look for a way out. It got better only from oatmeal jelly. Almost intuitively, Izotov improved folk recipe. Then there was an 8-year experience of its daily use and an almost complete recovery.
Composition of oatmeal jelly Izotov
Kissel contains starch, proteins, vital amino acids (lysine, choline, lecithin, tryptophan, methionine, etc.), B vitamins (B1, B2, B6), E, A and PP; minerals(, iron, fluorine). This composition makes it possible to classify oatmeal jelly among the most useful products nutrition, especially for the elderly.
Dr. Izotov's jelly recipe
First, you should prepare an oat concentrate, and here it is important to follow the sequence and nuances.
Fermentation
We need a 5 liter glass jar. Pour 3 liters of pre-prepared water into it (boil and cool to a “comfort” temperature, i.e. fresh milk). Add half a kilo of Hercules and half a glass of kefir to this water. We close it tightly, wrap it with thick paper (in summer) or place it near the battery (in winter). Let this mixture ferment for 1-2 days. To improve the fermentation process, you can add 10 tablespoons of crushed oatmeal to Hercules flakes (grind it until coarsely ground in a mill or coffee grinder). How do we know fermentation is on? Bubbles should appear in the entire thickness of the suspension and stratification should begin. Do not continue fermentation for longer than 2 days, this worsens the taste of jelly
Filtration
When the fermentation process is completed, the mixture must be filtered. To do this, we prepare a filter and a sump. An ordinary colander with holes with a diameter of 2 mm is perfect as a filter, and another 3-liter glass jar will serve as a sump. Suspension of oatmeal must be passed through the filter into the sump. A thick sediment will constantly accumulate on the filter, which must be washed with running cold water (I use settled boiled water), in small portions, stirring vigorously. Consider something like this: the liquid with which you wash the suspension should be three times more than the original one. A clot will remain on the filter, do not throw it away. Give it to the dogs, for them it is a real treat.
Filtrate treatment
So, the filtrate has collected in the sump. We leave it for 15-18 hours. It is after this amount of time that we will see 2 layers, clearly separated from each other: the upper one is a liquid, and the lower one is a loose white precipitate. Upper layer must be removed with a rubber tube. As for the bottom, this is the oat concentrate for which everything was started. We will need it for making jelly and for carrying out the fermentation process.
Concentrate storage
We shift the resulting concentrate into a couple of small glass jars, close and put in the refrigerator. It can be stored there for exactly 21 days, it is for such a period that we should use it. To prepare jelly, we will use 5-10 tablespoons of concentrate, and to organize fermentation, add 2 tablespoons of sourdough to an aqueous suspension of oatmeal instead of kefir.
Cooking oatmeal
Now take a few tablespoons of the concentrate: depending on your preference for "fortress", you will need from 5 to 10 tablespoons. Stir them in 2 glasses cold water, bring to a boil over low heat, stirring constantly with a wooden spoon, and then cook for another 5 minutes. At the very end, add salt to taste and butter (butter or vegetable, whatever you want or can). It remains to cool and eat to health.
For recreational purposes, Izotov's jelly is recommended to be taken in the morning at breakfast (even better instead of breakfast). To 200 g of jelly add 100 g of black rye bread. Do not eat at night, as jelly invigorates and can cause insomnia. It is also not worth preparing for the future. It is preferable to eat fresh every day. Be healthy!
