Meditations to attract love. Meditation to attract a loved one and happy events

Love meditation is designed to bring your soulmate into life and open your heart to pure and sincere feelings. This is an effective way to find personal happiness.

Meditation practices have been known since ancient times. Some use them to relax, while others try to tune in to the positive in this way and bring what they want into life. In order for love meditation to be effective, it is worth remembering that sincerity and a positive attitude increase your chances. Selfish motives and intentions to achieve the goal by any means are harmful and often lead to disastrous results.

love meditation

Thanks to this technique, you will be able to fully open up and allow the flow of the love energy of the Universe to circulate freely in your biofield.

Remain alone, relax and take a comfortable position. For more immersion, use quiet relaxing music, candles, aromatic and essential oils. Imagine that you are where you are most happy. It can be a spring meadow with the first flowers, or a warm summer evening, or maybe it is an environment of people close to you who love you. Imagine how positive energy envelops you, taking negative feelings and memories with it. Say your desire out loud or mentally, starting with the wording: “With gratitude I accept this gift from above and I want to ask (desire) for the common good and pursuing selfless goals”.

Focus on the image of a person who will become your soulmate in the future. Call him with the help of an inner spiritual impulse. Feel how you, like a rosebud, open up to meet him. Imagine it as a bunch of warm and bright energy, pass it through your heart. Your body is filled with sparkling happiness and the first echoes of approaching love. Get lost in this feeling.

To discover additional sources of energy in yourself is also subject to your mind. To do this, you need to imagine that you are standing in front of a locked door. This door symbolizes your heart. Believe in yourself and open that door. Behind it, you will see pure energy, shimmering like a diamond. Feel this wonderful moment of unification of your feelings and desires. Let this light into you and enjoy the warmth and comfort from overflowing emotions.

Inhale and exhale slowly several times, coming out of the trance state. Use this practice at least twice a week and you will feel your soul spread its wings and rush up. The feeling of boundless happiness and positive stays with you for a long time and opens all the ways to achieve what you want.

There are many ways to attract love. One of the most effective ways is to create and color a love mandala. It also strengthens existing relationships. We wish you mutual and pure love. Be happy and don't forget to press the buttons and

30.01.2017 02:05

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Interestingly, some of the ancient relaxation practices involve careful work with a person's basic senses as well as their environment.

Meditation to attract a loved one is one of the strongest techniques based on a strong concentration of attention on a specific object. The right approach and competent organization practices allow you to change your own destiny and speed up the meeting with your soulmate.

General Rules for Meditation Techniques for Attracting Men

Meditations with love energy cannot be dedicated to something bad. Therefore, you should not think about how you will take revenge on your former partner or wipe your nose at your rivals. Such sessions do not allow you to concentrate and do not carry benefits. It is much more reasonable to fill the soul with bright desires that will allow the consciousness to let go of thoughts.

Do not attract specific people through such practices. Main principle meditation - free will, including someone else's. Therefore, the introduction of individuals in the course of the session does not seem to be effective. It is better to imagine your own feelings during meditation: love, harmony, happiness.

Use your favorite comfortable postures during practice. Just do not go to bed, otherwise there is a high probability of falling asleep. Meditations to attract love can be done with romantic melodies, incense and red candles to create the right atmosphere. During the lesson, you do not need to forcibly throw all your thoughts out of your head: just let them float freely.

Do not forget about regularity, because 2-3 sessions a week, even with a duration of 10-20 minutes, significantly increase the chances of meeting love.

Slavic meditation

Surprisingly, even the ancient cultists were puzzled by the issues of marriage and relationships. It was thanks to their rites that meditation on attracting star half. It is worth noting that this technique should be studied together with a specialist, since ritual meditations are enhanced through additional classes.

This type of practice is useful for those who want to find family happiness or are afraid of losing the calm of an already created hearth. Using the wisdom of the ancestors helps to achieve excellent results in building harmonious relationships.

Before the implementation of meditation, it is worth mastering the cognitive training Rodosvet, which will tell a lot about the traditions of the Slavs and the position of a wife and husband in the family itself. In addition, at this stage, you can get acquainted with the ancient rites: Attracting a star couple (a technique for strengthening ties on which meditation itself is built) and Ladoslav. The last rite concerns communication with the goddess Lada and allows you to open your heart to release the flows of love.

Ritual meditation itself is collective. For efficiency, it is accompanied by a musical series, as well as video clips.

Meditation “Secret Marriage”

Searching for a soul mate important step on the path of each person to true happiness. gaining true love only possible if you meet a kindred spirit. This meditation to attract a loved one helps to turn on the Light of one's own Soul and harmonizes existing contacts with the opposite sex.

Thanks to this practice, there is a release from subconscious blocks, as well as stimulation of the partner to his development. A founded this technique on the judgment that each of us has a certain degree of opening of the Soul, which corresponds to another person in the world.

Pick up meditation music to practice.

Lie down on the bed and lower your eyelids. Relax, feeling the freedom of every cell of the body.
With a sense of peace and tranquility, imagine yourself on the hot sand of the sea coast. Above you is a clear sky, the body is heated sunbeams, and the sound of the surf is heard in the ears. On this oceanic island you are in absolute solitude: in this space there are no people, no worries with anxieties. Feel to the full the bliss of loneliness, which does not burden, but inspires and bestows integrity with the world.
Take a look at the coast. Along the edge of the noisy surf, a person is approaching you - your other half. He hurries to you with love and joy, and you feel a pleasant excitement in anticipation of this meeting.

At this stage, it is very important to develop a sense of allowing: allow any image to appear in the mind, and do not imagine a specific person. A stranger may well not fit your ideal and even cause rejection. But you need to accept it, connect with it, and then you will open your Soul Light, a petal of love, a creative flow of energy.

Sometimes it happens that people do not see the face of the chosen one at all during meditation, but receive images of animals. This is evidence of a subconscious block in contact with the opposite sex.

Your significant other comes close to you and hugs you. Starts here new stage- the magical act of uniting two people. Show your imagination, give yourself complete freedom and give up restrictions. You can do anything. You can indulge in sex, lie down on the sand, play or swim. The main thing is to feel the body of your chosen one, feel his breath, listen to his voice.

In the process of your acceptance of this half, a deep energy exchange takes place. As soon as you are filled with new bright feelings, the chosen one will leave you, dissolving in the subconscious. Spend it without any sadness and regret.

Visualization Meditations to Attract Men

As in the previous practice, in these techniques important criterion success is the ability of a person to be distracted from everyday life and everyday life, plunging into the abyss of imagination.

At the same time, meditation on attracting a man may not always mean presenting his ideal image. However, as a result, you will be able to attract love energy into your life, and therefore a person who will fill your soul and life with happiness and peace.

Practice "Meeting with Cupid and Vesta"

Relax and imagine yourself in a wonderful flowering place with the music of the fountains and the singing of birds. Directly in front of you is a delightful golden temple. You approach him and see that you are greeted by angels in rose gold robes. They take you to beautiful hall where a gentle melody is heard. In this vaulted room, the floors are carpeted, flower vases are everywhere, and sofas and tables with goodies are placed near the walls. In the center of this hall are two thrones. The gods Amur and Vesta sit in them. With a welcoming word, they call you closer to themselves.
Come, say hello and ask them. Ask them to dissolve the blocks in the body that prevent you from meeting your loved one. The gods lead you to the center of the hall, and suddenly a golden-pink glow begins to penetrate through you.
You rise above the floor and feel the disappearance of fears, the growth of the feeling of your love. Get down on the ground. The doors in the hall open, and you see your soul mate, who comes and holds out her hands to you. Your chosen one joins you and the gods join your palms in blessing.

You thank the gods and angels and then return to your reality.

Practice for the next meeting

This practice will set you up for the next meeting with your soulmate. Use this visualization daily for a month. It is enough to devote only 3 minutes to the lesson.

Imagine yourself on the seashore in a pleasant summer restaurant. Look at seascapes, admire the picture and enjoy the aroma of the ordered drink - coffee or tea. You sip your drink and watch your surroundings different women and men. They say nice words to you and give you memorable gifts.
Thank them.
In the next company, you notice one special person. Feel that this is also a gift that deserves the best phrases of gratitude. Feel the state of happiness.

Now your soulmate will be with you.

Meditation to attract a star half

This meditation takes about 15 minutes and can be done both in the morning and before bed at night. This technique should be practiced daily for 40 days.

Close your eyes and imagine yourself in a pleasant place: in the forest, on the river bank, by the sea. Feel the rays of the sun and listen to the birds singing.
Your Guardian Angel is coming to you. Greet him and thank him for his constant help and support. Please contact him for perfect man trusting his decision. Agree that this person will appear in life at the right time. Then take the Angel by the hand and follow him through the sky to the tent, where you will be waiting for your loved one.
Sit in the center of the room and imagine that a marvelous light bursts out of your heart chakra: it expands and fills the entire space with itself.
Suddenly you notice a male figure. The silhouette of a man approaches and fills with your light. Feel that this is an ideal partner and connect with them with strong bonds.
Imagine any of your joint activities.

Before exiting the meditation, visualize the two of you lying on a cloud of pink flower petals. They rain down from above, giving you laughter and happiness. Now you can open your eyes.

Meditation “Flame of Love”

If you already have problems in your personal life and do not have enough happy moments, use the daily meditation “Flame of Love”.

Take a relaxed posture.
Imagine that a spark is burning quietly in the center of your chest. It is a small reddish-gold flame of your love. Gently direct beams of energy into this area so that the fire begins to grow.
Feel your chest warm from the flame. Fill yourself with this warmth completely and enjoy the feeling.
Try to hold your breath for a couple of seconds and exhale slowly.

The energy of warmth will now remain inside you and help you build relationships with the outside world.

Opening the sexual chakra

This practice will help you open the center of natural love. Meditation to attract a loved one also helps to improve the physical body, primarily the reproductive system. Even single males can do this practice, but they need different words to tune in to the new energy of love.

Close your eyes and inhale slowly through your nose. Take a deep breath. Repeat the procedure with the feeling that you are breathing the sexual chakra in the pubic area. Feel that the energy of nature is gradually awakening in you. You open your soul to the opposite sex and see in each person his divine essence.
If a girl conducts meditation, she must say from the bottom of her heart that she lets men into her life and allows herself to love them, and they love herself. A meditating man at this stage also speaks of readiness for female love, about the desire to obtain harmony in relationships.
Now take a moment back to your childhood. This is necessary to open your chakra. Imagine your parents, hug them, kiss them. Thank your mother and father separately.
Next, you should forgive everyone who has ever offended you. Men forgive women and vice versa. You should say “Thank you” to these people for the new experience and the gift of love. give thanks Heavenly Father, i.e. Creator, as well as the Divine Mother. Feel the love for all children and all people on Earth. Give them the warmth of your soul.

Women at this stage feel their sexuality and attractiveness, so tuning is required to enhance energy. We should thank Mother Earth for the world around us, the Universe for being present in life. It is also necessary to express words of forgiveness to all men, to refuse their condemnation and criticism. Ask nature for energy for healthy children. Feel that in the space of your soul appears close person and you create a harmonious relationship with him. You should also apologize to anyone you have hurt in your life.

Renounce fears of men, negative programs in the body, regrets. Realize that everything is fine with you, and the reproductive system is completely healthy.

Please note that this meditation for attracting men is more effective during the full moon period or within 2 days before / after this moment. This time is chosen in connection with the activity of the female lunar energy.

Meditation practice for men

Among the stronger sex, there are also tired bachelors, so meditation to attract a loved one has existed since ancient times and in the male version. This technique is based on the effective Hindu mantra “Klim”, which attracts love and happiness into a person’s life.

Take a comfortable position, calm down and free yourself from unnecessary thoughts.
Focus on the sounds of the mantra. Pronounce it correctly, stretching out the sound “I”. repeat right word and listen to it.
First you need to repeat the mantra 6 times as you exhale, focusing on the back chakra. Then you need to repeat the mantra 6 times with concentration on the navel chakra.
Repeat the previous step focusing in succession on the following chakras: solar plexus, heart, throat, third eye, crown chakra.

The mantra is repeated once with an emphasis on the chakras of the right eye, left eye, right, and then the left cerebral hemisphere. One repetition is enough for each ear, each nostril. Then concentrate once on the mouth chakra and the tongue chakra. As a result, the mantra will resonate throughout your body.

In the evening, write the word “Klim” at least 108 times. The more mantras come out of the pen, the more effective meditation will be. Remember to say the mantra out loud or to yourself as you write it.

Meditation on attracting a loved one is a serious step for a radical change. own destiny. The success of any of the presented practices is largely determined by the readiness for change and the ability to accept a soul mate, regardless of its characteristics. It is necessary to constantly believe in a meeting with a loved one, and then meditation can bring this joyful moment closer.

Sometimes in a person's life it happens that it is not possible to find happiness and this torments a person, because you really want bright and tender feelings. There is an explanation for the fact that love does not look into a person’s life and there is no loved one, but you need to first understand yourself, meditation on love and attracting energy will help to do this.

First step: clearing thoughts and removing barriers

If there is no happiness in life, then most likely a person is loaded with some kind of experience, resentment, fear, anger and other destructive emotions. Before you start attracting happiness into your life, you need to clear the aura, otherwise happiness will either never appear, or there will be difficulties in relationships and frequent quarrels.

Negativity burdens a person, sets up his failures, if you put bad thoughts into your head, then first of all it affects the personal life and affairs of the person who allows them. It is necessary to try to get rid of envy, resentment, anger, stop gossip and condemn.

Each person deserves understanding and respect, and if the deeds of any person do not concern a specific person, then there is no point in discussing it.

Let love into your soul

To find a loved one, you first need to let the flow of energy of love into your soul. Feelings are something more that should fill everything inside. Warm feelings should initially be for oneself, for everything that surrounds, for every person who comes into life (with whatever he comes with a lesson, with kindness or help), to appreciate nature, animals and plants, it is important to cultivate the ability feel.

Proximity does not mean possession of the object at all, it must be pure and free. This is the warmth inside, which gives happiness and pleasure only because it exists and should not at all depend on the possession of the object of adoration. It is required to learn to love simply openly and at the same time not to put pressure on a person. Tenderness, which gives freedom, which gives inner happiness and satisfaction, and at the same time there is no suffering, because there is no power over the object of sighing, then it will fill with strength and inspire new achievements.

It is important to be able to give, and then it will be possible to receive

Before finding happiness and a dear person, it is very important to learn how to share tenderness. When a person feels tenderness inside, one should simultaneously learn to share it, fill everything around with energy. Tenderness should control a person, it is important to radiate it, then the person who comes into life will be filled with real devotion and relationships will be much stronger.

To do this, you should turn to the warmth that is in the chest area and mentally radiate this warmth to the outside world.

Being surrounded by people, it is mentally necessary to pronounce a phrase about your good attitude towards everyone, regardless of who it is. Radiating goodness, it will be in more larger size be reimbursed.

Determine which yoga is right for you?

Choose your target

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What is your physical form?

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What pace do you like?

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Do you have diseases of the musculoskeletal system?

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Where do you like to work out?

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Do you like to meditate?

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Do you have experience with yoga?

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Do you have health problems?

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You will suit the classical directions of yoga

Hatha yoga

Will help you:

Suitable for you:

Ashtanga yoga

Iyengar Yoga

Try also:

Kundalini yoga
Will help you:
Suitable for you:

yoga nidra
Will help you:

Bikram yoga

aerial yoga

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Determine which yoga is right for you?

Techniques for experienced practitioners are suitable for you

Kundalini yoga- direction of yoga with an emphasis on breathing exercises and meditation. Lessons involve both static and dynamic work with the body, medium intensity physical activity and many meditation practices. Get ready for painstaking work and regular practice: most kriyas and meditations need to be done for 40 days on a daily basis. Such classes will be of interest to those who have already taken their first steps in yoga and like to meditate.

Will help you: strengthen the muscles of the body, relax, cheer up, relieve stress, lose weight.

Suitable for you: kundalini yoga video lessons with Alexey Merkulov, kundalini yoga classes with Alexey Vladovsky.

yoga nidra- practice of deep relaxation, yogic sleep. It is a long meditation in the pose of a corpse under the guidance of an instructor. It has no medical contraindications and is also suitable for beginners.
Will help you: relax, relieve stress, get acquainted with yoga.

Bikram yoga- This is a set of 28 exercises that are performed by students in a room heated to 38 degrees. Thanks to constant maintenance high temperature, sweating increases, toxins are removed from the body faster, and muscles become more flexible. This style of yoga focuses only on the fitness component and leaves spiritual practices aside.

Try also:

aerial yoga- Aerial yoga, or, as it is also called, "yoga on hammocks", is one of the most modern areas of yoga, which allows you to perform asanas in the air. Aerial yoga is held in a specially equipped room, in which small hammocks are suspended from the ceiling. It is in them that asanas are performed. Such yoga makes it possible to quickly master some complex asanas, and also promises good physical activity, develops flexibility and strength.

Hatha yoga- one of the most common types of practice, many author's directions of yoga are based on it. Suitable for both beginners and experienced practitioners. Hatha yoga lessons help you master basic asanas and simple meditations. Usually classes are held at a leisurely pace and involve a predominantly static load.

Will help you: get acquainted with yoga, lose weight, strengthen muscles, relieve stress, cheer up.

Suitable for you: hatha yoga video lessons, pair yoga classes.

Ashtanga yoga- Ashtanga, which means “eight-step path to the final goal”, is one of the most difficult styles of yoga. This trend combines different practices and represents an endless stream in which one exercise smoothly flows into another. Each asana should be held for several breaths. Ashtanga yoga will require strength and endurance from its adherents.

Iyengar Yoga- This direction of yoga is named after its founder, who created a whole health complex designed for students of any age and level of training. It was Iyengar yoga that first allowed the use of auxiliary devices (rollers, belts) in the classroom, which made it easier for beginners to perform many asanas. The purpose of this style of yoga is to promote health. Much attention is paid to correct execution asanas, which are considered the basis for mental and physical recovery.

Will help you: relax, relieve stress, get acquainted with yoga.

Try also:

Kundalini yoga- direction of yoga with an emphasis on breathing exercises and meditation. The lessons involve both static and dynamic body work, moderate physical activity and many meditation practices. Get ready for hard work and regular practice: most kriyas and meditations need to be done for 40 days on a daily basis. Such classes will be of interest to those who have already taken their first steps in yoga and like to meditate.

Will help you: strengthen the muscles of the body, relax, cheer up, relieve stress, lose weight.

Suitable for you: kundalini yoga video lessons with Alexey Merkulov, kundalini yoga classes with Alexey Vladovsky.

Will help you: get acquainted with yoga, lose weight, strengthen muscles, relieve stress, cheer up.

Suitable for you: hatha yoga video lessons, pair yoga classes.

Ashtanga yoga- Ashtanga, which means “eight-step path to the final goal”, is one of the most difficult styles of yoga. This direction combines different practices and represents an endless stream in which one exercise smoothly flows into another. Each asana should be held for several breaths. Ashtanga yoga will require strength and endurance from its adherents.

Iyengar Yoga- This direction of yoga is named after its founder, who created a whole health complex designed for students of any age and level of training. It was Iyengar yoga that first allowed the use of auxiliary devices (rollers, belts) in the classroom, which made it easier for beginners to perform many asanas. The purpose of this style of yoga is to promote health. Much attention is also paid to the correct performance of asanas, which are considered the basis for mental and physical recovery.

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PLAY AGAIN!

Attitude for love meditation

Before starting the meditation of love, it is important to relax, take a comfortable position and tune in to the positive. You should not start the practice of meditation when the mood is bad and depressed. You can practice in different positions sitting, lying down, in different poses, most importantly, it should be comfortable and tension should not be felt in the body.

First of all, you need to concentrate on breathing, feel how the flows move through the body and fill every cell. Relaxation should be gradual, first relaxing the face, then the neck, shoulders, arms, chest, stomach and legs. It is important to feel how with every breath the body is filled with warmth and light. For ease of presentation and complete detachment from the outside world, it is worth closing your eyes.

Everything around should not be distracting, you should not think about extraneous things and only think about the practice that is already inside and mentally send it to the outside world. Tranquility and pleasure will completely fill the soul.

Meditation to Attract Love and Get What You Want

First, imagine something nice. Whether it's a field of flowers or a bank of a mountain river, or coniferous forest. You need to imagine vividly and in detail, try to transfer yourself there. Feel the breath of the wind, the rays of the sun that gently touch the skin, hear the birds singing. This concentration on something light and pleasant will help you tune in the right way.

Stages of Meditation

Stage: Vessel of Energy
It is necessary to imagine that in the hands of a vessel that is dirty, it will personify the heart and soul of a person. Dirt and dust on the vessel is pain, disappointment, fears, resentment and others. negative emotions, ahead of the source with the purest water, mentally create a picture where the vessel is washed by this water and becomes clean and bright. After it becomes clean, fill it with energy, tenderness, kindness and purity. This meditation is filled with love through visualization.
This practice is to cleanse your soul and consciousness. Thanks to such manipulations of consciousness, you can feel tenderness, feel yourself in a new way and know yourself.
Stage: Breathing Meditation
Meditation is concentration on a single object, thanks to which the mind is cleared of distracting thoughts and extraneous events. The most frequent object of concentration is the breath.
Imagine again that the chest area is energized in the form of a beam of light, warming and filling everything inside. Inhaling, one should fill oneself with this energy and distribute it to every part of the body. With each breath, mentally pronounce the phrase: “I am the purest tenderness, everything inside and around me is beautiful.”
The exhalation should be accompanied by the phrase: “I love and radiate love” and you need to imagine how the tenderness that is inside comes out in the form of light and warmth. This moment is important, because it is important to be able to share and give.

In the process of practice, the flow of energy of love fills everything inside; it is important to feel it, to talk to yourself about your feelings. Being aware of yourself and your feelings for yourself is important. Often a person who wants to find tender feelings and be gentle does not value himself and considers himself worse than someone, respectively, unworthy of warm feelings.

If you do not value yourself frankly, purely and completely, no one will love you. You cannot find happiness from someone, it must be initially inside a person, it must begin inside and only find a response in the world around and in someone.

Focusing on breathing helps to attract what you want, this meditation on love and the fulfillment of desires, it helps to know yourself, love yourself and clear your mind. Representing all of the above. During meditation, in order to tune in, you can listen to an online mantra of love or music, the main thing is that it fills you with positive and is relaxing.

Unconditional love and meditation to attract it

Tenderness for all living things, acceptance of the world as it is, gratitude for all the good and acceptance of the negative as a lesson and experience are unconditional feelings. It must be inside to fill life with joy and happiness.

The chakra, which is responsible for tenderness, is located in the region of the heart in the region of the spine. It is required to focus your inner gaze on this area and feel the warmth and light there. When the heat from the chakra fills the whole body, it is important to start spreading it, imagining loved ones and people who are completely unfamiliar, giving them love and warmth.

By alternating one meditation after another, you can attract love into your life. It is important not to get hung up when you need it to appear, but you need to feel that it is already inside and enjoy the feelings that it awakens inside and radiate these feelings, then not only relationships will improve, but the whole life.

If you want to attract love, you must radiate love.

Give love to people you meet while walking. Enjoy it. Spread the vibration of love in the surrounding space.

You should not go on the street and hug all the other passers-by and ask them to hug you too. But you can walk the streets and send love in your mind. You can give kindness to the world - donate coins to the needy, pay attention to a stray cat, or just give a smile or a kind word.

An interesting video with a meditative technique about attracting love:

Positivity is contagious

Everything positive has multiple forms and requires no effort on your part, but goodness has a powerful boomerang effect that brings love back to you with a vengeance.

The Universe returns love, it rewards volunteers and those who do good. Your empathy for people, animals and nature may be invisible to others, and your own activities seem modest, but your kindness is in tune with the universe, and the love that you gave to the world will come back to you.

Everything is interconnected and everything that you give into the universe will be returned to you at the most unexpected moment and in the most unexpected form.

When you give someone your energy of participation, it strengthens their self-esteem. In return, they send back love energy to you, which goes straight to your heart chakra, which helps you generate and radiate more love.

Many people crave love but have blocks in their hearts and find it hard to accept love from others and love themselves.

Many people close for love relationship because they are afraid to make mistakes and feel pain. They didn't get love when they needed it the most. So they set a block on their feelings.

If you want to attract new relationships, you need to study unconditional love, which implies a simple acceptance of everyone in their unique nature. You have no idea what a magical effect this has on removing blocks, on beautiful relationships between people.

If luck seems to have smiled at you in the end, it means that you have found someone you love and who loves you. It can be anyone - a person, a dog or a tree.

Love in any form you can receive, it will come to you in unexpected ways.

Visualization for meeting your loved one

This visualization should be given for 3 minutes every day for 1 month.

Imagine that you are sitting in a comfortable summer cafe on the coast. You look at the sea, enjoy the surrounding beauty and the delicious aroma of tea or coffee.

You drink this blissful drink and see how you are approached different men and women and give you gifts and compliments. You are pleased. You express your gratitude to them.

Here again a company of people comes up to you, and a man or a woman comes up with them, and you feel that this is another gift for which you are sincerely grateful. Are you happy. Now you have a loved one...

Meditation on love

After reaching the alpha state (relaxation), imagine that you are standing surrounded by your loved ones, acquaintances and strangers. You are among the people. They are close and they feel good and calm, and you too.

Feel that these people want the same as you - peace, harmony, happiness. Give it to them!

See (or feel) that they are happy!!! At the same time, feel the love in your heart for these people. Imagine how the energy of love comes out of your heart in the form of a beam of light that you direct to a group of people that surrounds you. Send this light first to your loved ones, and then to strangers. And even those with whom you once were not very a good relationship. They also deserve positive vibrations. And you will give them with all your heart.

Stay in this exercise as long as you want, and then open your eyes...

And finally, a video meditation for meeting with love.

If in the last century meditations and mantras were the lot of exclusively adherents of the "new age" movement, today many people meditate.

For this, it is not necessary to visit any special places or go to some teachers, because you can meditate right at home. Is there a meditation for attracting a loved one? Yes, and we will talk about how to properly conduct such a session in this article.

Despite the senseless wars that are still being waged on Earth, since the beginning of 2000 there has been a great surge of interest in spirituality. In 2012, many expected the end of the world, according to the predictions of the Mayan calendar, but this did not happen. On the contrary, the proximity of such an event as a possible apocalypse is still more people made me start to be interested in enlightenment and self-discovery. There is a version that, in fact, the calendar was talking about the end of the Dark Ages and the transition to the Golden Time for humanity.

Meditation is a way to achieve mindfulness. People who are considered enlightened in society say that prayer, as we are used to presenting it in the form of endless monologues to God with complaints and requests, is wrong. A person should pray without thinking about anything and certainly without asking - and then he will hear the answer in the form of the fulfillment of his desire. This is what meditation is. There is meditation to attract happy events, to find harmony or love.

Internet scammers and life

As usual, he barely starts to be interested in something a large number of people, scammers immediately appear who want to make money on it. Meditations are no exception. Do you think that just like that, just by wishing this, you will not be able to get closer to God? Well, at your service are a lot of paid seminars, trainings, online lessons, the creators of which promise to teach you everything. Well, of course, someone who will earn a tidy sum from you knows exactly what the right meditations are like to attract a loved one or good health. Therefore, do not rush to pay for ephemeral promises! Remember that such knowledge is owned by people who are really conscious.

Such individuals are well aware that happiness is not in money, and therefore they write free books and give free lessons. If you decide to pay for the knowledge you gain, then that is your decision, but do not try to make mandatory cash contributions or payments.

Factors of Right Meditation

If you want to learn meditation, then take note of the following rules:

You need to meditate in a place where you can relax the fastest. Maybe, perfect place for you will be your room with the curtains drawn to create a pleasant twilight.
Meditation is best done alone. It is for this reason that group classes are not entirely suitable for sessions.
If you are doing meditations on attracting a loved one or on health, then visualizations will help you. Try to draw such an image in your head before the start of the session - you are happy, loved, here you put your head on someone's shoulder, laughing .. These are the images you will use during the session.
For some people, sound images, special aromas, help to focus. If you are not distracted by such factors, then turn on a pleasant quiet lounge-style tune or smoke incense.

What will meditation give?

Meditation will allow you to relax, to rest as if you had a good night's sleep. If you are anxious about something, your thoughts are distracted by some problem, meditation will give you the opportunity to look at the problem from a completely different angle.

Does meditation work to attract a man or to attract health? Of course, you will not see the effect immediately after a session or after two. But if you work on fulfilling your desire and believe in luck, you will reach your goal.

Let's move on to technology

After reading the next paragraph, you will be amazed at how easy it is to meditate! Someone asks for money for lessons, someone comes up with complex techniques .. Why? Meditation is simple and natural.

So, take a comfortable position. It doesn't have to be the popular lotus position. Sit where you feel comfortable. Lying down is not recommended for the reason that you can fall asleep. Close your eyes. Concentrate on your breath. Just focus on how you inhale the air, how it fills your lungs, lingers in your body, and then you release it. Of course, out of habit, thoughts will come into your head, but you don’t get distracted, don’t try to hold them back or “not think”.

Continue focusing on your breath as thoughts come and go. That's all. This is how your first meditation will go.

Meditations to Attract a Loved One

If you meditate not for the first time, then thoughts come less and less, and the mind remains clear. Just when you have a little experience in concentration, try this way of fulfilling your desires as meditation to attract a loved one.

First of all, it should be noted that it will not be possible to meditate on something bad. That is, if you think about making your enemy unlucky, then you will simply lose concentration. Meanwhile, bright, good desires that do not affect someone else's will can easily coexist with our "pure" mind without thoughts.

So, you are still focused on your breathing and at the same time you are drawing in your imagination an image of yourself, happy and loved with someone. Let these pictures be in golden light colors.

Meditate several times a week, for ten to twenty minutes, and you will definitely meet your love.

Is it possible to "attract" a particular person through meditation?

One of the basic principles of meditation is the freedom of your and others' will. Will you be happy if someone "pulls" you and your feelings? Vedas, you want to fall in love yourself by choosing your chosen one. Therefore, it is not necessary to represent a specific person during a “relax meditation” session. Attracting love will be much more effective if you imagine your happiness, feel your love, harmony, happiness during the session.