Buckwheat pillow: composition, benefits, harm and reviews. Pillow made from buckwheat husks: benefits and harms Is a pillow made from buckwheat husks useful?

A buckwheat husk pillow will provide a consistently high quality of night's rest, eliminate dysfunction of the blood circulation of the head, cervical-collar area, muscle blocks, and clamps. Let’s try to understand in this article how the orthopedic properties of a “buckwheat” pillow arise.

Buckwheat husk: what is a filler

Buckwheat husk– hard shell of buckwheat grains. Cereals sold in grocery stores, already peeled. Therefore, initially, buckwheat husks were industrial waste. But her unique property remain resistant to external mechanical stress the shape was used to create health-improving accessories for sleeping and sitting.

The shell, freed from buckwheat grain, looks like a hollow, elastic pyramid of dark brown or black color. Before using it as a filling for pillows, buckwheat husks separated from the grains are subjected to special processing:

cleaning from dust, dirt, small debris;
treatment with hot steam for the purpose of disinfection and “hardening” of shells (gives strength);
air drying;
sifting, disposal of deformed, broken husks;
final cleaning of buckwheat “dust”.

The finished husk is a 100% hypoallergenic, highly environmentally friendly product. Pillows with it can be used even by small children, elderly and sick people.

Useful properties of a pillow filled with buckwheat husks

A pillow made from buckwheat husks provides deep sleep with a healing effect thanks to the following properties:

with deformities of the cervical spine (osteochondrosis, scoliosis, pain and spasms of the neck muscles);
those suffering from headaches, migraines;
with frequent insomnia, restless intermittent sleep;
prone to snoring (correct head position during sleep significantly reduces it);
those suffering from severe sweating at night;
with numbness of the arms, shoulders, and head from lack of blood circulation in the cervical-collar area.

It is easy to care for the bedding, since the buckwheat husk does not require cleaning, and the cover can be easily removed for washing.

Buckwheat pillow for a child

Use buckwheat pillow for a child from 2 years of age. Doctors recommend it for the following problems:

the baby's tendency to frequent colds, weak immunity;
chronic bronchitis;
hyperactivity.

If a pillow filled with buckwheat husk is too hard for a child to sleep at night, use it for 1-3 hours during daytime rest.

Disadvantages of buckwheat pillow

Before using a buckwheat husk pillow, the benefits and harms of the product should be carefully studied. The disadvantages of the accessory include:

The rustling sound that buckwheat pyramids make when a person’s head moves. This noise is not significant, it occurs when turning on its side.
Side sleepers may find the pillow hard because they are in contact with it for a long time. soft fabrics cheeks, tender auricle. For those who like to keep their head on the back of their head while sleeping, this quality, on the contrary, is a plus.
Not everyone likes the specific smell of buckwheat filling.

The buckwheat pillow is much heavier than usual. Its weight can reach 4-5 kg. Consumers, however, note that the benefits of using pillows filled with buckwheat husks far outweigh the disadvantages.

Important! There may be harm to health from resting on a hard surface if you have suffered injuries.

Rules for caring for the pillow, features of operation

The shelf life of an orthopedic pillow made of buckwheat shell is from 2 to 5 years. Over time, the filler loses its shape, crumbles, and the buckwheat pillow becomes excessively hard and loses its elasticity.

Rules of care:

periodic washing of the cover is required;
the filler cannot be wetted or processed chemicals cleaning;
the husks are periodically dried, spread out in a thin layer on a clean, dry surface in a warm room;
periodically sort the shells to remove dust and deformed parts (the husks are sifted through a colander);
if buckwheat dust appears in the bed, the cover needs to be replaced with a denser one.

If the husk gets dirty due to negligence (for example, juice or milk is spilled), the wet part of the filler is simply thrown away.

Buying a buckwheat husk pillow

Buckwheat hull pillows are sold in health stores. The price of products varies depending on the quality and manufacturer (from 300 to 1500 rubles).

When choosing a product you should pay attention to:

some manufacturers add an additional amount of buckwheat husk (to form required height bedding);
consumers rated covers made of satin as the most comfortable and dense;
case from synthetic fabric or not equipped with zippers (Velcro) – indicator low quality goods;
standard sizes of a sleeping accessory are 60 by 40 and 70 by 50 cm;
filler high quality does not contain broken shells or buckwheat “dust”;
Chemical non-natural odors should be completely absent.

Important! For real quality product supplied with a certificate confirming professional level cleaning and preparing buckwheat husks. Low-grade, poorly processed husks can cause allergies and become a breeding ground pathogenic microorganisms, quickly lose shape.

Manufacturers often add mint, hops, oregano or cedar husks to buckwheat husks. This collection has the property of relaxing and calming the nervous system.

Orthopedic seats with buckwheat husk

A common version of a buckwheat pillow is an orthopedic seat filled with husks for home, office or car. Thanks to the massage effect, blood stagnation and vascular deformation during prolonged sitting are prevented. This seat is a means of preventing gynecological diseases and dysfunctions of the genitourinary system.

Pillow filled with buckwheat husks – effective way improve the quality of your night's rest. Constant use of a useful orthopedic accessory will help restore health and sound sleep.

Sleep is primarily rest for the body. Health, performance and even mood depend on the quality of sleep. For it to be complete, we must try to create for it good conditions. Very important point is choosing the right sleep accessories. A buckwheat husk pillow will help you relax and get a good night's sleep. It owes its positive effect on the body to its filler.

Buckwheat husk and its properties

Buckwheat husk, or husk, is the shell of buckwheat grains. It is obtained by processing buckwheat and is an absolutely natural product. Before the husk becomes a filler, the following happens to it:

it is separated from the grain;
processed using steam;
carefully sifted;
air dried;
cleaned using special technology.

The whole process takes place under strict control, and at the end it produces a hypoallergenic material for filling pillows of any type and shape.

The processed husks look like small triangles that are folded into pyramids, with air gap between scales. This allows such a filler to retain heat, have good breathability and take the anatomical shape of the head or body of its owner.

The benefits and harms of buckwheat husk pillows

After the appearance of such sleeping accessories as buckwheat pillows, their benefits and harms are constantly discussed by consumers. Numerous studies have proven that pillows with such filling are orthopedic, which means they have properties beneficial to the human body. However, they are not suitable for everyone, so it is recommended that you read the recommendations for their use in detail before purchasing.

Positive aspects

After purchasing a buckwheat husk pillow, its benefits quickly become obvious. After all, it promotes healthy sleep and improved overall well-being. She has mass useful qualities, among which:

Disadvantages of buckwheat filler

Despite the undeniable benefits of this item, not everyone can get used to it. Its main disadvantages include:

If you weigh all these shortcomings, you can see that all of them, except for allergies, are insignificant. The therapeutic effect of the pillow is much more important.

Indications for use

A buckwheat husk pillow is also suitable for bedridden patients; it will make their life more comfortable.

In order not to be disappointed in the purchased product and do right choice, there are a number of factors to consider:

Types and rules of care

In addition to sleeping pillows, you can find accessories with this filler for other purposes on sale. Among them:

Compliance simple rules care will increase the life of the accessory. These are the rules:

Wash only the bedclothes.
Clean the contents with a vacuum cleaner without removing them from the case and avoiding sunlight.
Periodically ventilate the filler fresh air.

A person’s well-being and health depend on the quality of sleep. If you adhere to a healthy lifestyle, you should sleep not only on a quality mattress, but also on orthopedic pillow, for example, from buckwheat. The benefits of sleeping on a buckwheat husk pillow probably cannot be overestimated. To make sure of this, check out the properties of this material.

Description and varieties

What is buckwheat husk and why is it used to fill pillows? Surely everyone is familiar with the black particles found in buckwheat. Housewives carefully try to separate them from high-quality cereals before cooking. These recreational products are filled with such a shell.

Sleeping accessories with buckwheat husks are made in the following sizes - 40x60 or 50x70 cm. Bedding stores also offer products for children, as well as neck rolls and round-shaped products.

There is another type of such products, they are designed for sitting. They are recommended for use by people who spend a lot of time at the computer, in the car or in the office. They are endowed with a tonic and massage effect, improve blood circulation and prevent the occurrence of stagnant processes.

Please note: Buckwheat husk is environmental material. It may not be suitable for individual indications. Then it is better to replace the husk with artificial fillers.

The benefits of pillows

Before buying such items for sleeping, you should find out what the benefits and harms of a buckwheat husk pillow are. Experts highlight the following advantages use of such sleep products:

Husk has pronounced orthopedic properties. This effect is achieved by processing the husk, after which it acquires a pyramidal shape. This allows the husk to allow air to pass through well and maintain a temperature comfortable for sleeping.
An orthopedic pillow takes the shape of the head and supports it, neck and spine during sleep. Under such conditions, the muscles are in a relaxed state, due to this, blood circulation improves and stagnation is eliminated.
Sleeping on products filled with such natural material can even get rid of chronic headaches. Recovery is achieved by improving blood microcirculation in the vessels of the brain and normalizing blood pressure.
When using such bedding, the problem of snoring is eliminated. Correct head position and open airways through which air flows freely can help get rid of it.
Patients with osteochondrosis notice improvements after the first sleep on such bedding. The intensity of the pain syndrome is significantly reduced, and when constant use accessory, the pain goes away completely.
The material is endowed with high hygienic properties and the ability to absorb moisture. Considering this feature, it is useful to have such a thing for people who suffer from excessive sweating during sleep.
At night, while you are resting on your pillow, your body receives acupressure on the skin of your neck, face and head. This action prolongs youth, improves the condition of the skin and hair.
Buckwheat husks do not deteriorate when in contact with essential oils, so aromatherapy lovers can add products directly to the filler.
It is very convenient that the owner of such a pillow has access to the filling, since the cover can be easily unfastened and fastened with a sewn-in zipper. This allows you to independently adjust the rigidity of the object - you can add or remove husks.

Considering beneficial properties buckwheat husks, there are the following indications for its use for sleep:

spinal pain;
headache;
curvature of the spine;
osteochondrosis;
insomnia;
snore;
allergy to dust mite, feathers, fluff;
increased sweating.

To strengthen healing effect, manufacturers often mix buckwheat hulls with mint leaves, lemon balm, thyme, hop cones and cedar shavings as a filler.

Interesting fact: The benefits of such buckwheat bedding were appreciated by chiropractors. According to Dr. Mick Hamilton, buckwheat hulls provide excellent neck support.

Disadvantages of buckwheat husk filler

Despite the beneficial properties of this natural filler, it also has some disadvantages. They are associated, first of all, with inconvenience in use. Many people complain that such bedding is too heavy, hard and dense. The disadvantages caused by these qualities of products include:

Noise. Buckwheat husks tend to rub together. And since it is hard, noise is created during movements. When you fall asleep, this deficiency will disappear on its own. If you sleep on your back, and not on your side, with your ear to the pillow, then the noise will not be heard.
Rigidity. The husk obtained after processing buckwheat is quite hard and tough, and this can be felt during sleep. People who are used to sleeping on their sides especially suffer from this lack of filler. When lying in this position for a long time, tingling and even numbness may be felt in the ears and cheeks. To avoid such a problem, and to get only benefits from sleep, get into the habit of sleeping on your back.
Heavy weight. Such products made from buckwheat husks, depending on their size, can weigh up to 5 kg. Due to its heavy weight, such an item is not very convenient for children and the elderly. But you can solve the problem if you choose a shape and size of the pillow that will not have heavy weight.
The husk has its own natural odor, which may be unpleasant to some.

According to experts, the healing effect of buckwheat hulls far exceeds these disadvantages. They usually go away after 3-4 nights, and the pillow becomes an indispensable item for healthy sleep.

Caring for a buckwheat husk pillow is very simple. Follow these rules to keep it in good condition:

A pillow filled with buckwheat cannot be washed. If necessary, you need to pour out the husks and wash the cover separately, and sift the buckwheat to remove crushed particles.
To benefit from a pillow with natural filling while you sleep, shake it every night.
In summer, dry the product in the sun, avoiding direct sunlight.
Once every two months, dry clean with a vacuum cleaner. Process the product through the cover.

How to choose a pillow

To sleep on a quality buckwheat hull pillow, it is important to know how to choose it. Check out the criteria you should pay attention to when purchasing an accessory:

fabric from which the cover is made;
husk quality;
model;
purpose of the product.

Material

When choosing a pillow, give preference to covers made from natural materials. Most often, manufacturers use satin; it is endowed with strength and hygroscopicity. It will last a long time and will allow air to pass through and absorb moisture well. Do not buy products with synthetic covers. Artificial materials will negate all the benefits of the buckwheat pillow. In order for the product to be comfortable during sleep and benefit the body, the filler must be of high quality - clean, free of debris and plant debris.

Tip: You can check the quality of the husk only by touch. Through the cover it is easy to detect fragments of twigs and debris among the buckwheat husks.

Conscientious manufacturers use calibrated husks for filler. This material is subjected to special heat treatment, which disinfects the husk and increases its strength.

Model range

Pillows come in a variety of sizes and shapes. A universal option products are considered to be 40x60 cm. But if you have a large figure with wide and high shoulders, it is better to sleep on bedding measuring 50x70.

The rectangular shape is ideal for sleeping. Round and square products are designed for comfort on the road or while working at the computer.

If you choose an item for a child, it should not be larger than 40x50 cm. Pillows designed for baby sleep, can only be used from the age of two. Even if the child does not yet use one bedding according to its intended purpose, you can buy an accessory small sizes and place it at the head of the bed to relieve nervous overexcitation, calm the baby and improve his sleep.

The period of use of a pillow with such filling is unlimited. More often there is a need to replace the old product with a new one when the cover wears out.

By choosing the right pillow made from buckwheat husks, you will improve your sleep and heal your body.

Everyone loves to sleep on feather or synthetic pillows. There is nothing surprising here, because they are very soft and comfortable, but they are capable of very quickly accumulate dust, and this is not very good from a health point of view (especially for allergy sufferers and people suffering from bronchial asthma). That is why today pillows with natural fillings are gaining more and more popularity.

General information

One of the most common natural fillers is buckwheat, or rather buckwheat husk. But before it gets into the pillow, it goes through a long process of separation from grain, steam treatment, sifting, blowing and cleaning.

Some reputable manufacturers also perform calibration and heat treatment husks. Thanks to such a complex and time-consuming process, there is no doubt that such a pillow has certain healing abilities.

Positive properties

The main advantages of using a pillow with buckwheat filling include:

Improved sleep quality.
pleasant, soothing scent and relaxing effect.
Security correct position head and neck, spine support (due to the slight rigidity of the husk, the pillow adapts to the shape of the head).
The presence of a special cut on the lock or Velcro, which allows you to reduce the amount of husk, adjusting the product to your own preferences.
Improving blood circulation and lymphatic condition.
Beneficial effects on the functioning of the nervous system.
General improvement in well-being.
Helps reduce or completely eliminate snoring and cervical diseases.
Positive effect on the respiratory tract.
A kind of massage of the scalp during sleep, as a result of which migraine attacks are reduced.
Strengthening hair.
Smoothing wrinkles on the face.
Hypoallergenic.
Easy to care for.

It is worth noting that buckwheat husks do not interfere with air circulation, so they are comfortable to use at any time of the year - you definitely won’t feel hot on them.

Negatives

Like any other thing, a buckwheat husk pillow has both its pros and cons.

The main disadvantages of such bedding include:

Rigidity(if you have previously constantly slept on soft feather pillows- even painful sensations may occur).
Fast wear and relatively short service life.
Creating unnecessary noise(the husk rustles when a person changes the position of his head or turns over).
Quite heavy weight(up to 4-5 kg, depending on the selected size).
A peculiar smell (it is emitted by buckwheat essential oils).

It is worth noting that getting used to such a specific sleeping accessory is quite difficult at first. However, as positive changes appear and your health improves, you are unlikely to pay attention to minor inconveniences.

Features of selection, use and care

The choice of product should be taken very seriously. Special attention need to pay attention to cover material. It's best that it be satin. It is more durable and perfectly allows oxygen to pass through, allowing the skin to “breathe”. Calico quickly breaks from systematic contact with the sharp husk due to its insufficient density, but teak, although quite dense, is a very hygroscopic material. Synthetic materials and they will completely reduce everything positive qualities products to almost zero.

In addition, look at the quality of the filler: it should be clean, free of debris, recycling residues and unnecessary odors. The easiest way to do this is by touch: a pillow with clean husk springs well and quickly restores its original shape. Also try to slightly crumple or pour the contents inside the case from one side to the other - if this does not cause any difficulties, then there is no doubt that the production technology was fully followed.

It has been noted that pillows have the greatest healing and relaxing effect. rectangular shape and size 40?60 cm. In addition, they are very comfortable for an adult to sleep. You can use a medium-sized product as a cushion under your neck - 40?36 . Well, if you decide to purchase this bedding for babies, then it is better to choose the size 40?50 . However, keep in mind that doctors do not recommend children under 3 years old to sleep on such pillows.

Finding a pillow with buckwheat husks in a regular store is almost impossible. However, it can be ordered in specialized salons or online stores. Product prices vary within from 400-500 to 1600 rubles(depending on the popularity of the manufacturer and the size of the product itself). To increase the effect of aromatherapy, some manufacturers add medicinal additives to the filler, the most popular of which are lemon balm, thyme and oregano.

Please note that if you buy a truly original high-quality product, it is always accompanied by a certificate indicating that the product meets medical safety standards. Before purchasing, be sure to ask whether such a document is available in the store and study it carefully, especially if the relatively low cost of the pillow seems strange to you.

This orthopedic accessory is usually used only for sleep. However, sometimes it is used in classes with some oriental techniques and even as a seat on a chair.

Caring for the product is quite simple: the cover can be washed at any time, but it is strictly forbidden to wet the filler; from time to time you can only pour it over and, if possible, dry it in the fresh air. Once every two to three months, it is advisable to carry out dry cleaning with a vacuum cleaner.

Conclusion

Thus, today a pillow with buckwheat filling is the best alternative to feather or synthetic bedding.

Many who tested this orthopedic accessory agreed that it is a great assistant in the fight against illnesses and, despite certain shortcomings, its benefits are simply invaluable!

Buckwheat pillows can adapt to shape human body, which eliminates excessive load on the cervical spine. This feature helps get rid of muscle pain and headaches, which often arise due to improper body position.

Pillows with buckwheat filling have a light massage effect, which helps not only improve blood circulation, but also relieve swelling and smooth out wrinkles.

Natural fillers can cause allergies, while pillows made from buckwheat husks have no contraindications.

Buckwheat husk pillows provide healthy sleep without snoring and back and neck pain. During sleep, the muscles are completely relaxed, the arms and shoulders do not become numb, thanks to the supporting properties of buckwheat. Healthy and healthy sleep necessary for good mood and excellent health for the whole day.

Useful information

The offered pillows are made in Russia. Buckwheat husk, used in our pillows, undergoes a three-stage processing procedure, as a result of which no impurities remain in the filler. During calibration, husks of a certain size are selected. Subsequently, it is purified under the influence high temperatures and dries. The result of a careful processing process is a homogeneous, practical and hygienic litter of the highest quality.

Our store only offers high-quality and certified products ,with direct deliveries from the manufacturer!