How to make a life plan for 5 years. How to make a good personal plan for the year

Let's talk about a plan that can help you organize your life, first by looking at life plan example compiled for himself by James Boswell in 1763. So, we will briefly retell it to you point by point.

- Suppose you have a wonderful heart, and bright qualities that are inherent in your character. You know that in the past you were characterized by laziness and licentiousness, awkwardness and constant pessimism. Leave all this in your memories, because now you want to become a real person. Your life has been disorganized and lacking a clear plan, making you unhappy. You need to develop the habit of keeping yourself busy rather than leaving it to all sorts of companies, and you also need to learn dignity so that others will respect you. When you decide to do what you think is necessary, in accordance with the basic requirements of life, you begin to build your character.

“Remember that the laziness you indulge in can make you unhappy. Do your best to remove this factor from your life. Set before yourself noble tasks, mindful of the lofty destiny of our nature. Do not forget that a person is able to endure everything. Without a plan, you are unable to taste life. Enter into your life as the main element of the organizing principle. Suppress worthless talents in yourself, develop the habit of talking about important things, instill confidence and enthusiasm in others. Improve yourself tirelessly, develop your own plan and follow all the points strictly.

- Never talk about yourself, and keep quiet about what you might have heard at work. Develop firmness and perseverance in yourself like philosophers. Always be mindful of the decisions you have made by constantly adhering to own plan. Do not forget that life is full of difficulties and all kinds of obstacles, and if this knowledge remains forever in your memory, then a collision with them can never surprise you. But at the same time, do not forget that life is full of happiness and pleasant surprises. A person has an inexhaustible strength with which he is able to bear the burden of failure on his own shoulders. And only in the process of overcoming difficulties a person acquires true dignity.

- You have a character that can be a real help. Each person knows himself better than anyone else and is able to correct his behavior; any character consists of many small strokes. What may seem like nonsense to others can turn into a great weakness for you, and the situation will not change until you gain the ability to perfectly manage yourself.

- Knowing yourself, respect, but also fear for yourself. Keep your intentions in mind at all times, and if the moment comes when you have to take a break from what you started, never give it up completely. Be sure to return to the right path once chosen and keep trying with even greater strength. Remember that as a result, efforts are sure to be successful, and your character will become perfect. If you wish, you can add all the new items to the plan you have developed if you decide that this is necessary for you. However, remember that you should not give in to your whims, as well as be reckless.

This is the plan that Boswell drew up for himself. Abraham Maslow, in turn, said that a musician must create music, an artist must create paintings, and a poet must write if he wants to ultimately be with himself in the world. Friedrich Nietzsche argued that in order to give birth to a dancing star, someone had to carry chaos in themselves, and Thomas Eram argued that instead of watching the carpet being pulled out from under us, it is best to learn to dance on a slipping out - carpet under us.

What points do we need to remember?

1. Coming out of the crisis, you will see that completely new opportunities are open to you in life.

2. Your response to change determines either the success that awaits you or the permanent defeat.

3. Consider any obstacle that arises as the price that must be paid for future success. Use the difficulties that arise to harden your own character, and not to weaken it.

4. Get in the habit of spending on planning own life much more time than you spend compiling a shopping list in the store.

5. There should be no distractions for you while you are caught up in moving towards your own goal.

6. The fallacy of motives will not allow you to realize your good intentions.

7. Define for yourself the area of activity that you would like and dare to do, if you are firmly convinced of success.

Sooner or later, each of us asks the question: what do I want from life? How can I achieve my goals? How to correctly allocate your time in order to achieve what you want in the end? And most importantly: how to live life in such a way that in old age it would not be excruciatingly painful for wasted time?

The answer is simple: you need to properly plan your whole life. It’s not easy to figure it out in my head: I’ll graduate from college, find a job, start a family, retire. You need to carefully consider each stage of your life: what do I want to achieve by the age of 25? By 50? There is also a technique suggested by Stephen Covey in his book The 7 Habits of Highly Effective People: Imagine you are 80 years old. What would you like to achieve by this time? What would allow you to say that you lived these years not in vain? Based on your answer, start making a plan for your life.

Where to begin? Put aside all your business, take a pen and paper and sit down at the table. Focus, because it is likely that the decisions you make now will affect your future. First, determine the main goal of your life, no matter how difficult this task may seem to you. Where do you see yourself in a few decades? Big boss? A successful businessman driving a Rolls-Royce? Or maybe you want to grow old in a circle of big and friendly family? Write this goal down on paper. This will be the main point in your plan.

Next, take a shorter period of time: not your whole life, but say, 10 years. Also write down on a piece of paper what you want to achieve during this time. At the same time, remember that you must build on your main dream, not stepping back from its realization. If your goal for 10 years even slightly contradicts your main task, then immediately cross it out of your plan, think again. Then take an even smaller interval: 5 years, then 3 years, and finally a year. Once you've set your goals for this time, consider your goals for the month, week, and day. And now, it becomes obvious that big goals are made up of small, daily ones.

On the way to conquering your peaks, you should never forget about the time for rest. You should not give yourself all to work or family: this can lead to chronic fatigue, which will affect your productivity. Leave minutes in your plan for what you love to do: maybe it's some kind of hobby or just watching your favorite TV show. There is also a place in life for a vacation, which not only will not harm the achievement of your dream, but will also accelerate its realization, because a good rest is no less important than a good job. So let there be a couple of gaps in your plan for life: spend this time on something pleasant.

Finally, don't feel like your plan has to stay the same until you reach your main goal - don't box yourself in! You can always adjust your plan, supplement or shorten it, because this is only your life, you can change your mind at any time. Suddenly one morning you wake up and decide that it is worth living not for the sake of work, but for the sake of the family? Burn the old leaf and start life from a new, clean slate, straight and figuratively! But still, before that, you should think carefully: are you ready to start again from scratch, abandoning all your previous achievements? You need to carefully weigh the pros and cons and only then make a decision.

But even if you have correctly drawn up your plan, be prepared that everything can suddenly go wrong as you intended, because much in life does not depend on us. The main thing is not to give up, but to adapt to new circumstances as quickly as possible, to correct your life route. And then you are doomed to success!

How can you learn to use your time wisely?

We know that there are only 24 hours in a day. Of these, about 8 hours are spent on sleep, 8-10 hours for work or study ... and the rest of the time is lost in idleness or routine matters. How to set yourself up for a productive day, which will include not only rest after a working day?

The first thing to do is to identify and write down your main goals. For starters, you should get a diary (or organizer) in a convenient format (electronic or paper). It is convenient to enter emerging ideas and current tasks into it. The advantage of an electronic diary is the setting of reminders that work at the appointed time.

So, the principles of productive journaling:

Global tasks.

First of all, it is necessary to determine the circle of the main, most important and comprehensive goals. Setting these tasks will help determine the direction of activity, clearly show what steps have been taken and simplify their analysis. It looks something like this:

Business
Spiritual development
A family
Sport
Education, etc.

Spheres of life

Having singled out the areas of life in which activities will be carried out, it is worth breaking the main goal into subparagraphs. And, most importantly, to determine why it is worth performing this or that task.

Correction of the original plan.

As you build a curve for completing the tasks, it is worth making changes to improve and refine the plan.

Time frame.

To achieve a particular goal, to complete a task, one should limit oneself to a time period. This will give an additional incentive to move and help in compiling statistics.

Prioritization.

When planning a vacation or in those moments when there is not enough vitality to do business, setting priorities will help. Then it will be possible to perform only that without which it is impossible to do.

What needs to be done to make the planning system work?

Define cyclical tasks.

Actions that need to be taken on a daily basis. An appropriate amount of time should be set aside for their implementation.

Skills.

Create a list of knowledge, skills and abilities planned to be acquired by the end of the year. It is necessary to analyze the usefulness of the acquired skills and leave for study only that which brings direct benefit.

Gradual implementation of the system.

Worth logging in rational use time, gradually introducing good habits into the ordinary way of life.

Relations.

It is worth having a separate folder in which new acquaintances will be kept, the dynamics of the development of relationships that have taken place. Ideas and projects that arise in the process of communication.

Keeping diaries, personal notes will help you remember all the ideas that arise, happy events or see personal growth, it is worth keeping a record of your achievements in a diary. It will also help you learn to express your own thoughts in writing. It is also important to keep a sports diary (along with a food diary) that will show the progress and benefits of the chosen direction. Analysis of records will help to identify priority and progressive directions for development.

Few people have long-term plans. An even rarer phenomenon is the arrangement of life priorities and the ways of their implementation, time limits. Making a life plan can be tricky. This is an important and time-consuming process, but necessary. After all, this is planning the main events of your life: what, how and when it will happen, what results it will bring.

Of course, such a plan is not a guarantee that everything will be implemented. But the very existence of life planning makes it more likely that desired things will happen, and not random, influenced by the emotions or decisions of other people.

It is very important to lay down exactly your vision of what is happening, and not spend your whole life following imposed patterns. Making a plan means thinking clearly about high and inspiring goals for 3 years, 5 years, 10 years or more. An example of the first construction of a plan from famous people was Benjamin Franklin.

It is much easier to live with dreams that have come true and no hopes, complain about fate or believe in luck. But this is ineffective. A plan is a reality, a do-it-yourself throw into the future. There are only a few people who truly live in the future. After all, it is determined by our today's actions.

Why You Need a Long Term Plan

Every person has 24 hours in a day. But everyone uses them differently. What one person manages to do in this time, another will not even do in a week. The point is the proper distribution of resources: time and effort. One will view life as a long-term project that requires attention, while the second simply lives for today, thinking little about his future, without making any plans.

Of course, the results obtained will vary. Nobody wants to be a loser, mired in a routine of meaningless affairs, with zero investment in the future. Life planning is relevant for those who want to achieve a lot, are ready to work hard and treat this with all responsibility. As they say, success is determined not by high and beautiful initial dreams, but by real results achieved.

Proper structuring is designed to create an optimal to-do list, a general vector of life that will allow you to determine your values. This approach does not exclude rest at all, on the contrary, sometimes it makes you relax, even if you don’t want to, but there is a need for this. The use of this method develops self-control, contributes to the emergence of self-esteem, gives optimism and composure.

Debunking myths about planning

Life priorities and goals, aspirations and dreams. How can you make a plan and think about the right execution? To some this may seem absurd.

Here are some of the myths people associate with planning:

Systematization breeds boredom

Fundamentally wrong judgment. Life priorities and their placement, a clear layout, allow you to make room for vivid emotions and more events. This means the disappearance of chaos in actions.

Development restriction

If the plan is small, nondescript, and with uninteresting or simply not your goals, then this breeds boredom. If you colorfully paint everything that you want to achieve and look at the allotted time, you understand that there is not so much of it. After all, everything needs attention. Therefore, development will take place at a double speed!

The plan cancels creativity

You can make an action plan not only 1 time. It can be corrected at least every six months, introducing a new vision of the situation. Also, no one bothers to creatively design it and develop critical thinking with a variety of implementation approaches.

Planning kills the enjoyment of the present

Many people do not know how to enjoy the present at all. If you understand how to properly plan your time, distribute resources, your activities and hobbies, free time will never harm your main goal.

Principles of building a plan

A ready-made plan for a year or more helps us, becoming a guide in the dark when strength is left. Then, by rereading important points, there is a chance to pull yourself together and continue, this is a kick to do it yourself. How to make the right plan for the year so that it expands our life, gives hope and freedom, and does not drive it into certain limits.

How to plan correctly? First of all, life planning begins with making plans for today. And ends in decades. This is a multi-step process. The whole pyramid is based on your true values. Only from them comes the countdown.

Basic principles:

We take into account the length of life

A goal achieved within a month with pleasure will bring much more benefit than through coercion and restrictions, but the result is in 2 weeks. Slow pace is more reliable than sprints.

No pain, no growth

It is reasonable to push yourself a little and achieve those goals this year that will open up new prospects next year. Missing opportunities because of laziness, being afraid to experience stress is not for fighters.

Constant conversion

If at first everything is based on a dream, then after the time during which you took actions to realize it, results appear. New people, ideas, prospects that you never even dreamed of!

Rejection of extra effort

Measure is important in everything. Forcing yourself is good, but the approach must be reasonable. It is easier and more effective to run several kilometers every day than once a week - a whole half marathon.

Step by step instructions

There is nothing better than starting with how to make a plan for the year. This will help you keep your life under control, even during times of change.

So, where to start to make a plan for a year and more:

Understand what role you are in

There are important and minor aspects of your personality. Everyone plays a certain social role. You can be a student, someone's daughter and mother, but also an artist, a lover, a business manager, a thinker, a mentor, a cheese lover. All this is what fills your days. It is worth choosing those roles, the implementation of which is most important for you.

Decide what you want to be in the future

Choose those roles that you want to develop as much as possible so that they are associated with your personality. At the same time, look at what negative aspects you have, where your energy is being spent. Perhaps if you transfer strength from them to achieve your goals, work will go faster?

Disassemble your motives

There is a reason why you want to achieve certain goals, how your life priorities have been formed. Try to understand what will happen when you embody them, what emotions will arise. How important they are, whether you want to implement them all your life. Personally for themselves, for society or specific people. Being honest with yourself is the key to success.

Write down your findings

After analyzing the motives, it is easy to make up your life goals and tasks in planning the future. Realizing your true values, write a list based on them.

Distribution of goals by categories

it milestone planning. It will help not to lose sight of any of the important aspects of life. Write down everything you want to achieve in categories such as career/vocation, family/society, knowledge/intelligence, health/spirituality.

Set a time frame

After setting a specific goal, determine the exact date when you wish to achieve it. Let's say you go to Nepal for a week until June 2017, lose 5 kg by spring, develop and submit a geodesy project before the end of the fourth year.

Building small steps

To move in the right direction, you need to understand how to plan to achieve your goals. The steps you need to take depend on where you are in the present. Do you have to start from scratch or do you already have certain developments. Develop a clear strategy to achieve each goal in chronological order and prioritization.

Constantly check the relevance of the life plan

Life does not stand still and neither does man. It is quite normal that things can change. Periodically reviewing your life planning, you can understand whether you follow it or not, whether you are happy, whether there are prerequisites to change something in your goals. Do not be afraid if life priorities have changed the vector, and you want to change something. The plan is important for tracking your successes and achievements, updating the reasons for failures.

A plan is needed so that a person feels better, filled with positive and has his own motivation, moves forward, and does not slow down.

Our lives are constantly changing. When you feel like you are just going with the flow, or doubt the correctness of your priorities, making a life plan will help change the current situation. Thanks to a life plan, you will be able to streamline your life, despite the changes. In this article, you will learn how to create your own life plan.

Steps

Part 1

Prioritization

Think about your current role. Every day we play different roles. Depending on our actions, during the day we can be "daughter", "artist", "student", "girlfriend", "cheese lover", etc. Write your list on a piece of paper. Try to arrange these roles in right order paying attention to their priority.
- Here are some examples of other roles (but certainly not limited to): chef, dog breeder, brother, photographer, chef, mentor, traveler, grandson, thinker, etc.
Think about the role you would like to play in the future. Some, if not all, of your roles that are present in your life now, you will most likely want to continue playing in the future, such as still being a "mother" or an "artist". However, these roles are just names and every person would like someone to use them to describe them at the end of life. Think about the negative roles you currently play - perhaps roles that you would like to cross off the list when planning your future.
- To make your list, think about what you would like to do in the future. Do you want to travel but have never done it before? If so, add the "traveler" role to your future list.
Think about your motives. Why do you want to play these roles in the future? To make a life plan, you need to properly prioritize your life. To do this, think about the roles you want to keep playing as well as the ones you want to add in the future. Think about why you want to play a certain role? Maybe you want to become a "father", then among your future goals, write down your desire to have children with your partner, and give the child life.
- An easy way to figure out the reasons behind your ambitions is this: imagine your own funeral (although it's painful, it has to be done, it really helps!) Who will attend it? What would you like people to say about you? Perhaps you would like to hear the most important words for example, that you were an amazing mother or made an effort to help thousands of homeless animals.
Write down your priorities. Once you really understand your motives, write them down. Making a list will help you stay organized as you start following your plan.
- For example, the list might include: I am a ‘sister’ because I always want to be a support for my brother; I want to be a ‘writer’ because I can record my grandparents’ story, etc.
Think about your physical and emotional needs. What does it take to become who you want to be? For example, if you want to become an "Everest climber", you must be in good physical shape and eat right. If you want to be a "friend", your emotional needs will be met if you surround yourself with loving people.

Part 2
Goal setting
1. Think about what goals you want to achieve in your life. Use your roles, priorities and needs, and you will be able to understand what you really want in your life. Think of this list in terms of the things you want to get done before you die? Remember that these should be goals that you really want to achieve, not goals that others encourage you to achieve. If you need extra help, try to categorize your goals. Some examples of categories:
  - Career / Vocation; Society (family and friends); Finance, health, travel; Knowledge / Intelligence and spirituality.
  - Example goal (according to category): become famous architect; get married and have two children; make enough money to give a good education children; stay in good shape; visit all continents; get a master's degree in architecture; visit the Buddhist temple Borobudur.
2. Write down specific goals with specific dates. Once you have set a goal that you want to achieve in your life, such as getting a degree, write it down, as well as the date by which you want to achieve your goal. Here are some goals that are less vague than those listed in the previous step:
  - Lose 5kg by June 2014.
  - be accepted into master's program in architecture by April 2015.
  - Travel to Indonesia to visit Borobudur temple in 2016.
3. Think about how you will achieve your goals. To do this, you need to assess where you are right now. The steps you need to take depend on what you are doing this moment. For example, to get a master's degree in architecture:
  - From now until April 2015, you will need to: A. Study architectural programs. B. Complete the required application. B. Complete the rest of the application and submit it to the appropriate authorities. D. Wait for an answer. Select the program you would like to study. E. Sign up!
Part 3
Planning
1. Write down what actions you need to take to achieve each goal. You can do it in any format - freehand, print a Word document, draw on a large sheet, etc. Whichever format you use, write down the steps you need to take to achieve each of your goals in chronological order. Congratulations - you have just drawn up your life plan.
  - Now is the time to study the details of each step - the name of the specific master's programs. Or, if one of your goals is just to be happy, write down in detail what will make you the happiest in this life.
2. Check your life plan. Life changes and so do we. The goals and priorities we had at 15 will probably be different from the goals we will have at 25 or 45. It is important to periodically review your life plan to check if you are following it in your life, this will allow you to lead a happy life. and a satisfied life.
3. Don't be too hard on yourself if you can't reach your goal by the date you set - make adjustments to the plan and keep going.

let's consider plan for 5 years, which is different from those task lists that you previously made for the formation of short-term, medium-term and long-term plans. This plan differs from others in that it requires more concentration in deciding what to do or not to do in order to make your plan come true. Plan with enumeration certain tasks will play the role of a measure that will exercise control over necessary changes in your life so that you can build the future you want. Now you need to connect your imagination and paint a picture of the life that you want for yourself in five years. Go to the virtual cinema and give yourself a viewing where you are in the lead role. So what do you look like now? Where are you? What are they wearing? What do you do? Where and by whom do you work? Who is next to you? How do you feel? What kind of house and car do you have? Try to work out this whole picture in as much detail as possible, so precisely that you can feel the pleasure of your future life.

Now describe everything that you saw in the present tense, as if everything that you drew in your imagination has already happened to you. Something like this: “Five years have passed, and I ... and I have ...”

Ask yourself what exactly you need to do in order for the plan to become a reality? How to acquire the skills necessary for this? What can not be abandoned for the sake of translating the painted future into reality? And write down the sequence of actions that are presented to you, adding to them all the new steps that will arise in your brain.

Once you have a plan required types activities aimed at recreating the future you desire, you can also use the information from your to-do list to serve as a support for your life plan. And remember that absolutely everything is taken into account, and if in your virtual future you saw yourself in great shape, slim and, say, eloquent, then now you need to control your nutrition. And do not put off your affairs for later, and engage in your self-development both in the physical and in the intellectual spheres.

What will our plan for 5 years? We make it a commitment:

Five year life plan:

It's been five years and I...

To make the future a reality, I...

To make such a future possible, I will avoid...

I accept all obligations to bring this plan to life.

The date. Signature.

Locate this life plan for 5 years so that it is always in front of your eyes, and every thirty days make notes in the diary to monitor its implementation. As you review, make certain changes and note how much progress you have made. This action will help you focus and direct your efforts towards setting new, deeper goals, each time you are close enough to completing any current goal, while guiding you towards the right decisions.