Eucalyptus essential oil in air humidifier. What oils can be added to a humidifier. Why do you need the aromatization function

Can essential oils be added to a humidifier?

In which models of air humidifiers can essential oils be added, and in which it is not recommended.

Everyone wants to have pleasant smells in his house. One of the latest trends in indoor air scenting is the addition of essential oils to humidifiers. The advantages of this method are obvious - odors spread evenly throughout the room, but you should not thoughtlessly approach the process of using humidifiers, since not all of their types are suitable for such work.

Steam humidifiers

ultrasonic humidifiers:

traditional humidifiers.

The problem lies in the inability to sufficiently clean the internal elements of the devices from oils that contaminate filters and membrane compartments, which, with frequent use, causes a deterioration in the quality of work and even a breakdown of expensive equipment. Moreover, this condition applies not only to essential oils, but also to any type of detergent. An exception is the use of a steam humidifier spout - a drop of oil added to the steam outlet will provide a pleasant aroma and will not be dangerous to the device itself.

What kind of humidifier can be used to flavor the air with essential oils?

Manufacturers offer two types: humidifier with air washing function and devices with a built-in compartment for capsules with essential oils - aroma moisturizers. Increasingly popular devices are faced with legitimate consumer questions about the benefits and harms of this method of creating a pleasant microclimate in the apartment.

What happens during the operation of the aroma humidifier?

A scented humidifier is a household appliance whose function is to constantly evaporate steam with the addition of a small amount of essential oils. A fine water suspension provides sufficient air humidity, and particles of essential oils fill it with phytoncides, which bring both an aesthetic and a healing effect. The air filled with essential oils not only creates a pleasant background, but also helps to improve mood and immunity to all types of colds, which is especially important in the autumn-winter period.

But in order to prevent the humidifier from becoming a source of reproduction and spread of dangerous bacteria that thrive in a warm oily environment, it should be thoroughly rinsed after each use.

Benefits of aromatic oils

Aromatic oils have been known to people since ancient times - they were used both for treatment and for creating a pleasant, fragrant atmosphere. Modern science also does not deny the outstanding healing properties of phytoncides contained in any essential oil, also noting the high rate of their entry into the bloodstream when breathing.

Aromatic essences help not only with diseases of the upper respiratory tract, but also allow you to quickly bring your mental and emotional state back to normal.

Aroma oils, traditionally used in humidifiers, have a beneficial effect on:

proper functioning of the respiratory and cardiac systems;

condition of hair and skin;

the work of the brain, in particular, the ability to concentrate;

the general immune system of the body and resistance to any kind of viruses and dangerous bacteria.

In addition, most essential oils contain antioxidants in their composition, which are responsible for the removal of harmful substances and salts of heavy metals that affect the problem of premature aging.

Can aromatherapy become dangerous?

However, the thoughtless use of aromatic oils can bring not good, but harm. Violation of the dosage, the wrong choice of oil, unreasonably long use of the device or the use of incompatible parts of the aromatic composition can “give” not only a persistent headache or spoiled mood, but also much more dangerous health problems.

Here are some dangerous uses for aromatherapy:

The use of essential oils (especially arborvitae and sage) in a room where allergy sufferers live;

The choice of saturated aromas for people with a tendency to bronchial asthma, since phytoncides can cause a severe attack in a patient;

the use of aromatherapy for pregnant or lactating women, since saturated essential vapors can be dangerous for a developing fetus or baby (separately avoid oils of rosemary, cedar, sage and basil);

Excessive passion for aromatherapy for people with thyroid diseases.

Popularity ranking of essential oils used in humidifiers

Wanting to improve the air background of your home, it is optimal to choose the necessary essential oil in advance.

There are quite a few types of plants that produce oils, but the most commonly used include:

Orange - instantly uplifting, creating a feeling of vivacity and thirst for movement, perfectly coping with anxiety and prolonged insomnia, and also helps to solve problems with digestion and the activity of the cardiovascular system.

Basil extract is a fragrance that helps fight all types of spasms, which is especially important for women who suffer from frequent migraine attacks. Combined with eucalyptus oil, basil has the ability to combat nervous conditions and provide an antibacterial effect.

Bergamot is one of the best indoor fungus remedies. In addition, bergamot is suitable for creative people, as it perfectly stimulates the brain area responsible for developed imagination. Bergamot is also used as a fever reducer.

Eucalyptus is an oil that provides an incredibly effective shield against viruses and microbes. By spraying essential oils of eucalyptus in the air, you can easily defeat the emerging cold and provide comfortable living conditions for people with bronchial diseases or chronic asthma. Tea tree oil has a similar effect. Both fragrances can be used in the fight against blood-sucking insects, avoiding the use of harmful chemicals to repel mosquitoes or mosquitoes.

Lemon is one of the best antiviral remedies, a couple of drops of which can get rid of many types of viral diseases and headaches.

Lavender oil is a reliable remedy against protracted depressive states, which are dangerous for nervous exhaustion and emotional devastation.

Chamomile oil will help with digestive problems and general fatigue or stress in the body.

Clove is a reliable assistant against a prolonged wet cough, as its vapors accelerate the process of removing sputum from the lungs, while at the same time providing an antibacterial effect.

Camphor oil - light pain relief combined with anti-inflammatory and bactericidal properties make this fragrance indispensable for sick rooms.

Anise is an effective remedy for expectoration of sputum, with additional antiseptic and antispasmodic properties.

Juniper essential extract is a natural antibiotic that minimizes the negative effects of inflammation of the lungs or bronchi, relieves the syndrome of apathy and obsessive-compulsive disorders, helps to normalize blood pressure due to high-quality cleansing of blood vessels.

Peppermint and pine are excellent means of combating colds, restoring lung cells damaged during illness or allergies and having a preventive effect.

Fir is a good way to prevent any colds, especially in combination with pine or eucalyptus oil.

Sage is a real salvation for those who have lost their voice due to a cold or severe tension of the ligaments by accelerating the processes of blood microcirculation, which accelerates the healing of any purulent processes in the tissues of the skin and mucous membranes. Also, sage is considered a recognized remedy in the fight against depressive conditions.

The Best Essential Oil Combinations

You should not limit the aromatization of the air to any one oil - after all, in combination, plant extracts work much more effectively.

There are several time-tested combinations:

sandalwood, chamomile and petitgrain - against insomnia;

pine, frankincense, spruce, orange - for enhanced concentration;

sandalwood, ylang-ylang, lavender - for effective fight against stressful conditions;

Pine, ginger fir, peppermint - to improve mood and positive outlook on the world;

Sandalwood, lavender, petitgrain, marjoram - for relaxation with elements of complete relaxation and detachment from problems and worries.

In a humidifier, add no more than 5 drops of oil for every 15 square meters of the room. The danger of an overdose of essential oils is a prolonged headache and nausea, and a large amount of oil will not benefit the device.

The main cause of colds in the cold season is the dry climate in the rooms where we spend most of our time. Even everyday wet cleaning and airing are not able to change the situation. As a result, immunity is reduced, frequent colds and even allergic reactions.

In order to change everything for the better, we acquire the appropriate climatic equipment that can improve and improve the microclimate.

Humidifier

This is a unit that, by evaporation, saturates the surrounding atmosphere with moisture and gives us the ability to breathe deeply, inhaling clean and healthy air.

But there is no limit to perfection. And now, in some models of humidifiers, a new function has appeared - inhalation or aromatization.

A humidifier with an aromatization function is a unit that humidifies the environment and fills the room with useful phytoncides.

Most often, this option is available for steam humidifiers, in some ultrasonic ones with a heating function, because aromas spread with hot air many times faster. But there is such a function in traditional appliances, in air washers. Sometimes it is recommended to pour hot (60-70 o C) water into the apparatus and add aromatics.

It is very simple to do all this: the container is filled with water, flavoring is added, we turn on the device, set the desired speed and enjoy the atmosphere.

Tip: after enjoying the miraculous incense, it is recommended to wash the device.

You can add essential oils, an extract or a decoction of herbs to an air humidifier, and your room will smell delicious and healthy, which will not only delight your sense of smell, but also work wonders with well-being and health.

Properties of aromatic additives

Aromatherapy is good for health

Even in ancient Egypt and in eastern countries, aromatherapy was successfully used for the treatment and prevention of various ailments. Even Hippocrates and Avicenna argued that with the help of essential oils, various diseases can be overcome.

Read more: Bork air humidifier - detailed information and comparison of popular models

And now it has been proven that aromatic oils have very useful properties, for example:

1. Helps improve brain function and memory.
2. Contribute to the improvement of the respiratory and cardiovascular systems.
3. Improve immunity and body resistance to infections.
4. Improve well-being and sleep.
5. Prevent aging.
6. Restore psycho-emotional balance.

It would seem that everything is clear, but there are questions, for example: is it possible to add essential oils to an air humidifier for allergies? The answer to this question cannot be unambiguous, it is best to consult your doctor before using aromatic oil. He knows about your health and will always advise what you can and what you should avoid.

• tea tree;
• lavender;
• chamomile;
• bergamot;
• rose oil.

The advice of a doctor will always be useful and relevant, because each person is individual and reacts differently to different substances.

All essential oils have anti-inflammatory, antimicrobial, antiviral, immunomodulatory and antioxidant properties. Many affect the work of internal organs and systems, they are soothing, strengthening, harmonizing, stimulating and even an aphrodisiac.

They can even be mixed, blended. Only it is desirable not just to mix them, but to drip onto the water in different places. You need to choose what you like, use different flavors to your taste and do not exceed the dosage. Exceeding the dosage may cause headaches.

Tip: Approximately 3m 2 of living space, you can add 1 drop of essential oil.

Aroma oils are pure distilled extracts obtained from flowers, skins, stems, plant leaves or fruits. Essential oil is often used in aromatherapy and added to a humidifier, because many types of essences are conducive to physical and emotional relaxation.

Today, there are many different types of air humidifiers with different capabilities and functions: steam, ultrasonic units, atomizers, cold-type humidifiers. However, is it possible to add oils to a humidifier that not only aromatize the room, but also improve health?

On sale there are devices for humidifying the air with the function of aromatization, the so-called aroma humidifiers. Therefore, many are interested in the latter option, in particular its impact on overall well-being, mood and indoor climate.

The aroma humidifier is a household appliance that evaporates essential oils along with steam. When small water particles enter the air, they make the climate in the room more humid, and also fill the space with phytoncides, which are present in each essential product.

It should be borne in mind that in the case of using essential oils in a humidifier, it must be cleaned and rinsed after each use, since harmful heat-loving microbes intensively multiply inside.

However, before adding any essential oil to a humidifier, you should be aware of its beneficial properties and the harm that it can cause to the human body.

Positive and negative properties of aroma oils

Even in ancient times, various ailments were treated with plant extracts. In our time, modern science has proven that these substances do have a beneficial effect on mental and physical health. Phytoncides contained in the essential product, when inhaled, enter the blood stream, so they have an immediate effect.

Essences are especially useful if it is necessary to restore the nervous system and put in order the mental and emotional state. Aroma oils added to the air humidifier have a beneficial effect on:

• functioning of the respiratory and cardiac systems;
• appearance of hair and skin;
• brain function and ability to concentrate;
• immune system, making the body more resistant to viral and bacterial infections.

For the most part, essential oil contains antioxidants that prevent premature aging and remove harmful carcinogens from the body. Therefore, plant extracts are often used as substances that optimize the activity of the body, which effectively fight many diseases.

However, do not forget about the negative properties of aromatic oils. An air humidifier that emits a rich vegetable smell along with steam, in addition to a positive effect, in some cases also has a negative effect. Thus, the addition of a natural flavor can be harmful if the dosage is not observed and the extracts are not mixed correctly.

What harm can aromatherapy do?

Inhalation of healing vapors can have a negative effect when:

• propensity to allergies (especially carefully you need to handle sage and thuja);
• bronchial asthma (an attack can be sudden, so you should consult a doctor before the procedure);
• pregnancy (special care must be taken when using rosemary, cedar, sage and basil);
• breastfeeding (the inhaled aroma with mother's milk will instantly enter the baby's blood, which can have a negative effect on a fragile body).

Also, people who have disorders of the thyroid gland, kidneys or high body temperature, it is better to refuse a procedure during which an air humidifier with an aromatherapy function is used.

Popular fragrances for humidifiers

What essential oil can be added to a humidifier? There are many extracts used for aromatherapy: from the extract of the well-known chamomile to the essence of Asian bergamot:

It is necessary to add any oil to the air humidifier with the calculation of no more than 5 drops per 15 m2 of the room.

1. Orange. Orange oil can improve mood, it gives vigor, removes anxiety and relieves insomnia. Also, the rich aroma of citrus fruits stabilizes the work of the heart and improves digestion.
2. - It is a strong antispasmodic, antibacterial, sedative. Basil can be combined with eucalyptus to increase antimicrobial activity.
3. Bergamot. is a powerful antifungal agent, and it also reduces fever, improves appetite and develops creativity.
4. Eucalyptus. Phytoncides contained in eucalyptus provide a strong antiviral, antimicrobial effect. Also, oil can be added to a humidifier to repel various insects.
5. Tea tree essential oil - has antifungal, antiviral, antimicrobial action. Moreover, aroma oil actively fights against sinusitis, asthma and bronchitis.
6. . The slightly tart, sweet-sour aroma of this citrus is an excellent antiviral agent. Just a few drops of lemon flavor added to a humidifier will relieve migraines, flu and other viral illnesses.
7. Lavender oil calms, relieves insomnia, headaches, depression, and also helps to cope with nervous exhaustion.
8. Chamomile. Known for its calming, relaxing, anti-stress effect. In addition, chamomile extract can be used to normalize digestion.
9. Clove has a strong antibacterial effect. The spice is often used to get rid of a wet cough, as it has a strong expectorant effect.
10. camphor oil. It is famous for its anti-inflammatory and bactericidal properties, and camphor also has a slight analgesic effect.
11. Yarrow. An excellent inhibitor of inflammatory manifestations, i.e. yarrow slows down the spread of infection in the body.
12. Anise - has expectorant, antiseptic and antispasmodic properties.
13. Juniper essential extract is a natural antibiotic, so it actively fights inflammation of the lungs and bronchi. Aroma oil also copes with apathy, relieves fears, cleanses blood vessels and normalizes blood pressure.
14. Peppermint. The fresh mint smell relieves the symptoms of colds, thanks to its sedative and antiseptic properties.
15. Pine aroma oil is an effective remedy for colds. Fresh coniferous smell restores lung cells, so it is used to prevent viral diseases.
16. Fir - has a pronounced anti-cold effect. Fir is often mixed with various extracts.
17. Aromatherapy using sage helps to restore the voice, stabilizes the emotional background, removes depression, heals purulent pathologies on the skin, activates blood microcirculation and increases blood pressure.

Optimal combinations of essential oils

Combining plant extracts is not only possible, but necessary. However, this should be done with extreme caution. So, in a humidifier it is useful to add a mixture of essential oils such as:

• sandalwood, chamomile and petitgrain - relieves;
• pine, frankincense, spruce, orange - to improve concentration;
• sandalwood, ylang-ylang, lavender - fights stress;
• pine, ginger fir, peppermint - to cheer up;
• sandalwood, lavender, petitgrain, marjoram - for relaxation.

In conclusion, it is worth noting. If the device does not have an aromatization function, then aroma oil and other substances cannot be added to a container filled with water. The humidifier should be used strictly in accordance with the instructions for use. Otherwise, you can harm not only your own well-being, but also the “health” of equipment.

A variety of odors surround a person throughout life. They have a direct impact on the work of internal organs. Aroma oils for a humidifier help create comfortable conditions at home or in the office. A pleasant atmosphere has a positive effect on the psyche and is able to relax after a hard day's work. The smell tones or vice versa excites. With the right selection of aroma, it will be possible to improve well-being and feel a surge of strength.

Why do you need the aromatization function

Thanks to modern inventions of the aroma technique, the air humidifier can be used for special rituals or procedures. The appliances are perfect for home or massage parlor. They are guaranteed to be in all spas. Cosmetologists with the help of the apparatus relax and dispose to the procedure of the client.

Important! Aromatic oil is added only to a device adapted for this purpose. The humidifier must have a special function. Ether is not allowed to be added simply to water. This can cause the device to malfunction.

Choosing a scented humidifier

A person strives to create the most comfortable conditions for himself at home. Manufacturers offer a number of additional features to attract the attention of the buyer to their products. The container for the special paste exuding pleasant aroma enjoys great popularity. Thanks to this, it is possible not only to create humidity acceptable for life, but also to freshen the air. That is why it is recommended to buy a device that already has a built-in aroma function. Only then can the device be used for this purpose.

Fragrance oil is not allowed to be simply added to the following models:

• Steam apparatus. Ether accumulates on its walls. It is difficult to completely eliminate it even with the use of special detergents.

• The ultrasonic version is quickly clogged with essential oils. The situation is dangerous and can lead to instant failure of the device.

• A traditional appliance will have to be constantly washed with aggressive detergents. Additionally, you need to regularly spend money on replacing the filter.

Aroma oils can be added to devices with the following principles of operation:

• The humidifier additionally “washes” the air. Their system is less prone to contamination. The composition also does not contain filters that would have to be changed regularly.
• The appliance has a special aroma function. In this case, it must have a special compartment. You can safely add ether to it and not worry about the functioning of the system.

Each person can appreciate the possibilities of the air humidification and aromatization system. The smell remains indoors for a long period of time. This is a definite advantage over conventional humidifiers.

Advantages and disadvantages

Fragrances not only create a cozy atmosphere. They also have a positive effect on some organs and the human system.

Specialists in this field highlight the following advantages of regular use:

• Ether helps to quickly and effectively eliminate respiratory diseases.
• The person feels calm and peaceful.
• Strengthening the heart muscle and removing additional stress from it.
• Regular use visibly strengthens hair and nails. This advantage is guaranteed to please every woman.
• When using the correct concentration of ether, the brain begins to work better in a person. Aroma humidifiers can be installed even in the office. In this case, employees will not feel very tired at the end of the working day.
• Freshener helps to strengthen the immune system. The body begins to function in the correct mode.

Important! Humidifier oil contains phytocins. They are essential for the immune system. Substances enter the body through the respiratory system. This is the fastest way to distribute them.

Fragrant humidifier oils can also have negative effects on the body. The situation is observed in case of improper use of the device.

• The dose of ether is not allowed to increase. Excessive saturation of the air with a smelling component can lead to negative effects.
• The packaging always contains information about the composition of the substance. It should be read before use.
• The humidifier fragrance is not used if you plan to select a long mode. The smell quickly spreads around the room and lingers throughout the day.
• We should not forget that certain odors can lead to an allergic reaction.
• In the presence of chronic bronchial diseases in one of the family members, it is not recommended to buy too rich aromas. It is best to find out in detail what you can do with an illness from your doctor.
• During the period of gestation or breastfeeding, it is best to refuse the aroma component. They can cause an exacerbation of an allergic reaction in an infant.
• Humidifier fragrances are not used in a room where a person with a thyroid disease is constantly present.

Ether can have a positive or negative effect on the body. When choosing a specific option, it is recommended to analyze the presence of intolerance or predisposition to it of each of the family members. An incorrectly selected aroma can greatly aggravate an already existing clinical picture.

Popular fragrances and their influence on a person

Today in any specialized store there is a wide range of oils. With their help, it will be possible to create a pleasant atmosphere that will invigorate or soothe. The effects of the composition are specific. You should be aware of them before use. Otherwise, irreparable harm may be done to health.

The most popular aroma oils for a humidifier:

• For extra vivacity and energy, it is recommended to choose the smell of orange. The composition is also used to eliminate anxiety or insomnia. A positive effect on the stomach, intestines and heart muscle was also noted.
• If a person suffers from spasmodic attacks, then he is recommended to use the aroma of basil. It helps to forget about the existence of a headache for a short period of time.
• A humidifier with bergamot flavor is used to eliminate fungal infections of the walls in the room. Smell has a positive effect on brain function. It is guaranteed to please creative people. Bergamot is used in folk medicine to quickly reduce body temperature.
• Eucalyptus essential oils for moisturizing help fight infection. They create a barrier for microbes that cannot enter the body.
• Tea tree has the same effect. It can also be used to get rid of annoying insects.
• Lemon moisturizer liquid prevents viruses from multiplying. With its help, you can also completely forget about a headache that gives a person a lot of discomfort.
• To combat depression, it is advisable to use lavender oil. It is suitable even for emotionally unstable patients who feel spiritual emptiness.
• Chamomile aroma humidifier prevents the development of problems with the digestive system. It helps a person to relax and overcome stress or a difficult life situation.
• Cloves are used in folk medicine to combat wet coughs. The smell penetrates the lungs and helps to expel phlegm quickly and effectively.
• Camphor fragrances for air humidifier should be kept in rooms with seriously ill patients. They kill all kinds of harmful viruses and bacteria. Additionally, the necessary analgesic effect is produced.
• Juniper counteracts most viral diseases. With its help, it is also possible to normalize the pressure and the functioning of other internal organs.
• Aromatizing the air with pine and peppermint helps prevent any viral disease from getting worse. However, use must be made regularly.
• You can cope with the exacerbation of a cold with sage. Such aromatic oils accelerate the process of blood movement. Additionally, it is possible to carry out the necessary stimulation of the vocal cords.
• Yarrow can be added to a humidifier when needed to combat germs. The substance negatively affects their livelihoods.

Important! If a person has found oil without a label, then it should not be added to the device. It can have a negative impact on its functioning or human health.

Effective combinations

Essential oils for a moisturizer can be used in combination. Thanks to this, it is possible to create an indescribable fragrance. Additionally, there is also a complex effect on the body. The mixture can be made by hand. However, it is not recommended to deviate from the proportions indicated on the package. Ready-made recipes have been tested for many years and receive only positive feedback from customers:

Useful composition of pine, chamomile and petitgrain. Thanks to this, it will be possible to forget about insomnia forever. The recipe should also be adopted by those people who often wake up at night due to internal anxiety.

Humidifiers are infused with pine, lavender, spruce and orange essential oils to increase focus on a particular problem. They can also be used to improve circulation. Regular use significantly improves brain function.

Aroma humidifier has a direct impact on the emotional state of a person. Sandalwood, ylang-ylang and lavender can improve your well-being during times of stress.

A humidifier with aromatization has a positive effect only if certain proportions are adhered to during the preparation of the solution. For a room of 15 sq. m. You can add no more than 5 drops to the device. For a mixture, this rule must also be followed.

A humidifier with an aromatization function cannot have a negative effect on the human body. However, you will need to carefully consider the combination or choice of a separate smell. Ether can be added to aroma humidifiers with a special feature. Which fragrances to choose depends on individual preferences.

A scented humidifier will create a pleasant atmosphere in the room. A few drops of healing ether will improve your mood, destroy pathogenic microbes and create a cozy atmosphere conducive to relaxation. For perfume, you can use mono-oils or compositions that are easy to mix on your own.

When fragrant or essential oils are added to a special tank, they are mixed with water and sprayed during operation of the device. The smallest water suspension does not irritate the bronchi, does not spoil furniture and interior items. The slight smell persists even after the humidifier is turned off. Candles, diffusers or oil lamps cannot provide such an effect.

Aroma lamps are economical: just add 5 drops for every 15-20 m2 of the room.

Strong concentration may cause headache or nausea.

Aromatic oils for a humidifier are best bought at a pharmacy or cosmetic store. Pure esters are more useful than fragrant compositions from synthetic components.

Choosing the Right Humidifier

Not every humidifier is suitable for aromatic oils. Fragrances must not be added to steam or ultrasonic humidifiers. The smallest droplets of fat settle on the filters and membrane compartments inside the device, gradually putting it out of action.

If you want to flavor the air, but there is only a traditional humidifier, you can cheat a little: put a few drops on the steam atomizer, preventing it from getting inside the device. Hot moist air will be saturated with essential oils and aromatize the room without harming the mechanism.

More convenient for this is air washing, humidifying the atmosphere by cold spraying. The device does not create hot steam, the air is humidified by the rotation of the blades located inside the housing. Washing increases the level of humidity and cleans the air of dust, micromites and pet hair. Essential oils can be added directly to the water, updating them as the liquid evaporates.

Another popular type of devices for creating an odorous atmosphere are aroma humidifiers with a special compartment for oils or essences. They are easy to wash and no residue of fat remains on the walls.

To avoid mistakes, read the instructions. Do not use oils if it is forbidden to add foreign liquids to the water.

Install a fragrance humidifier in your bedroom or nursery. Top up with clean, filtered water regularly to keep the appliance running smoothly. To change the fragrance: pour out the liquid, rinse the tank and fill with fresh water. Mix the compositions in a separate bottle with a pipette and add to the moisturizer.

Advantages and disadvantages of essential oils

Fragrant or essential oils disinfect the air, purify it of dust and saturate it with healing phytoncides.

With regular use:

• normalize breathing and blood pressure;
• relieve chronic cough and runny nose;
• improve the condition of the skin, nails and hair;
• have a beneficial effect on the cardiovascular system;
• improves sleep and digestion;
• improve mood;
• strengthen the body's defenses.

Aromatherapy is not for everyone. Aroma oils are not recommended for people with severe allergies, pregnant and lactating women, patients with thyroid disease or autoimmune problems.

If nausea, headache, increased pressure or other unpleasant symptoms appear, then it is worth abandoning the oils. Most often, the reaction occurs to the heavy aromas of sandalwood, ylang-ylang and rose. For pregnant women, oils of sage, basil, pine or rosemary are dangerous.

Popular fragrances and their impact

Choose fragrances according to your mood, personal preferences or ailments. The most popular aroma oils for a humidifier:

• • Lemon oil increases efficiency, enhances concentration, invigorates and refreshes. Indispensable in the cold season, effectively fights bacteria.
  • Sweet orange oil is a natural relaxant. Calms the nerves, stimulates the brain and improves breathing.
  • Bergamot oil fights depression, boosts immunity and improves mood.
  • Eucalyptus oil protects against bacteria and viruses. Saturated with phytoncides, has a regenerating effect, tones and improves breathing. Useful for those suffering from asthma or chronic rhinitis.
  • Basil oil helps to focus, fights migraine attacks and spasms, and reduces nervous tension.
  • Peppermint oil helps to concentrate, invigorates, restores and relieves nausea. Useful for people experiencing constant overload. Improves the atmosphere and reduces the activity of viruses.
  • Lavender oil eliminates chronic insomnia, calms, relieves anxiety and sets in a positive way. Useful for people who are obese or on a diet. The bitter aroma reduces hunger and improves digestion.
  • Cinnamon oil provides a calming atmosphere, soothes, extinguishes conflicts and prevents skin diseases.
  • Sandalwood oil contributes to complete relaxation and the development of sensuality. Helps to fall asleep and is useful for constant nervous overload.

In addition to mono-oils, ready-made or self-mixed compositions are used in everyday life. Use a pipette to accurately dose the proportion. Store oil mixtures in dark glass bottles with tight stoppers.

The most successful compositions:

• • • lemon + orange + mint;
    • pine + rosemary + sandalwood;
    • lavender + rose + petitgrain;
    • ylang + sandalwood + grapefruit.

Aroma oils for a humidifier create a relaxing, invigorating or romantic atmosphere of coziness and comfort in the house. Aromatherapy affects the mood and well-being, turning the house into a fortress for resting body and soul.