Work with the righteous desktop. Organizing your computer saves time. Create a personal archive

Suddenly I wanted changes in my office. What is the most common and affordable way to produce them? That's right, move the table to another place.

After 2-3 attempts, he took a not quite traditional position - I had to sit facing the door, located obliquely, and with my back to the wall. “Oh, how you successfully placed the table, right in feng shui!” exclaimed a colleague who came to evaluate the rearrangement. To be honest, it never occurred to me to think about desktop feng shui.

The main motive for such changes was the desire to disguise attempts to sometimes escape from everyday life and walk with a thoughtful facial expression, personifying global employment, on social networks. No, no, it never crossed my mind to abuse it, play solitaire, read articles about fashion trends.

I managed to do everything and was even considered a very promising employee in the office, it was just that sometimes it was necessary to be distracted, and a change of scenery was supposed to spur on working capacity. The statement of a colleague about the feng shui of the workplace interested me, I wanted to decorate the table so that the beneficial energy of Qi was a frequent guest not only in this office, but throughout the office.

Table position

Having got acquainted with the basic provisions, I realized that I did everything right - the table of an employee of any status should stand diagonally from the entrance. If you put it opposite the entrance, the Qi energy will not linger in the office.

Even worse, if you have to sit with your back to the door or to the window, here you won’t lose your health for long. And the one who sits with his back to the door is the first candidate for dismissal. Sitting facing the wall means acquiring a certain narrowness of thinking.

The feng shui of the workplace suggests that the best protection is a wall behind your back. It is advisable to hang a landscape depicting mountains on the wall, but only if they do not have sharp peaks. Any peaks, connections of straight lines are poisonous arrows that affect the well-being of a person.
For the same reason, you can not hang bookshelves and filing cabinets over your head and behind your back.

Desktop - rules for organizing space

Before I started organizing my desktop in feng shui, I got rid of scribbled pens, unnecessary papers in drawers, a broken stapler and a battered computer mouse pad.

All things of this kind, broken and unused, should be thrown away immediately. One of the postulates of the teaching says that rubbish and old things are an obstacle to the circulation of beneficial energy.

Fanciful tables trimmed with complex decorative elements, especially those made of metal, having sharp corners and asymmetric motifs, are not welcome. Natural materials, especially wood, contribute to the stimulation of the working process in the office according to the feng shei of the workplace.

Bagua Octagon

Like many Feng Shui-style spaces, the desktop space in an office is oriented around areas distributed around the Bagua octagon.

Its 8 sectors cover everything that is expensive and important for a person. I visually divided the table into three parts: center, right and left side, and then these parts into 8 zones:

• Directly in front of the sitting Feng Shui desktop is located career zone. Here is my assistant on the way to a career - a computer. It is believed that ideal order should reign here, and it is better to free this place from unnecessary items.

  The desktop screensaver is essential. I put a picture of a waterfall there, because water brings money, and why do you need a career that is not accompanied by financial incentives?

• Beyond the career zone in a straight line is zone of plans for the future, development prospects. I planned to continue working in this office, so I put a folder with the plan of our working group for a new project there.
• Even further, and also straight - glory zone. Achievements of the company as a whole and yours in particular, the logo of the enterprise - that's what should be there. There are no such attributes, so you need to put a jade pyramid there, which I did. And again, there should not be anything superfluous that obscures the perspective. Purity and emptiness is your sign to the Universe that you are ready for fruitful work.
• top right - family zone. Two baby faces with a serious dad between them smile cheerfully at me from the photo, adding motivation to work and positive emotions.
• right middle - creativity zone. There should be already completed projects or things that embody creativity for each individual person.
• Bottom right - this area according to Feng Shui of the workplace should be occupied helpers and patrons. A work phone, a diary, a notebook, a business card holder are the inhabitants of this place. I have a list of phone numbers of service contacts in our office and outside it.
• top left - wealth sector. It was there that a pot with a money tree or a three-legged toad with a coin in its mouth would not interfere. But, as soon as I imagined the face of the head of the department, looking at these attributes, I somehow got tired of bringing a fat woman in a pot and a toad here. It turned out that they can be replaced with a table clock and a table lamp, and if these items are purple, a bonus or salary increase is just around the corner.
• left middle - health and physical activity zone. It is there that should lie what you would like to spend your energy on in the near future - projects, articles, term papers, dissertations. Put them there in a neat pile, and the forces will be found by themselves.
• Bottom left - knowledge zone. Reference books or other items that are sources of knowledge for you are appropriate there. You can keep a notepad with a pen there as a symbol of openness to gaining knowledge. If there is nothing like that, then a rock crystal crystal will be appropriate in this zone.

It is not necessary to clutter up all the tables in the office with crystals and pyramids with table lamps. The main thing is to choose what is relevant for everyone at the moment and activate this particular area of ​​the desktop.

Computer desktop organization

A three-legged toad, a crystal and a jade pyramid are symbols of successful work.

Wise teaching is universal, like many things and concepts that have stood the test of time. It did not bypass its attention and the organization of the desktop computer. His screensaver will be selected in accordance with feng shui if it contains views of nature that have a perspective. A flat pattern is considered a departure from the canons of Feng Shui.

Computer desktop organization - basic rules:

• Clutter is not welcome there either, the chaotic arrangement of shortcuts without any system does not add organization in the ordinary life of such a user.
• All elements must be arranged according to Feng Shui, focusing on the Bagua map. The top of the screen is a zone of reputation and fame, the bottom is a career and life path, the right side is a family, the left side is creativity, the center represents health and well-being.
• It is best to hide extra icons in folders or delete them completely, leaving only the main shortcuts on the screen.
• The "Basket" icon cannot be placed in the center of the screen, otherwise well-being will flow into it along with health. Its place is in the northwest corner of the desktop.

To be honest, the chaos on the desktop of the computer subconsciously annoyed me even without the teachings of Feng Shui. After spending half a day at work, I put everything in relative order. Why is everything going back to normal so quickly?

One pleases, there is something to strive for. I don’t know about the activation of the necessary zones, but as for the organization in the workplace, feng shui helped a lot here. It turns out that traditional teaching can be applied in the modern world.

In order for people to work productively, it is necessary to create suitable working conditions. This should begin at the planning stage of office space, if this is not possible, then attention should be paid to the design of workplaces.

Organization of the workplace: important rules

To properly organize the workplace follow the advice:

"Quality furniture is worth more than money". If it is not possible to completely update the furniture, do it at least for the departments that work with clients and, of course, for the manager. This will immediately raise the status of your enterprise in the eyes of people and increase your profits accordingly.

"The table and chair create comfort". Proper selection of this furniture will reduce staff fatigue. Given that everyone is of different heights, it is better to choose chairs with rising seats.

"Clean table". On the working surface there should not be objects that are not related to work.

"Everything has its place". All documents, without exception, must have their permanent place. At the end of the working day, be sure to put everything on the shelves.

"Use Organizers". In order not to clog the workspace, store all small items in a special stand.

"Clean where they don't litter". The administration should introduce some restrictions in the office, for example, to ban smoking and eating in the offices.

"Lighting". A sufficient amount of light is a factor that positively affects the comfortable work and health of the employee.

"Fresh air". Fresh indoor air increases productivity and reduces employee fatigue.

"Volume". You need to choose the best option for external noise that will not cause discomfort to employees.

"Ambient temperature". The environment affects the work of the entire team. Try to optimize it so that everyone is happy.

For most of the population, work is an integral part of life.

People get different emotions from labor activity, some brings pleasure and prosperity, but there are those for which hard work. In any case, most of the time a person spends at work, so you need to know how to make your stay as comfortable and successful as possible.

Organization of the workplace: the correct location of the desktop according to Feng Shui

Lately great meaning when organizing their living space, people give the rules of feng shui. It is this science that optimizes energy flows, which increases the chances of success and prosperity. There is nothing complicated in it, all that is needed is to determine the correct location of the desktop and the items that will be located on it.

Feng Shui Desktop Location: Tips

Between table and wall the opposite should be enough free space- it denotes your plans for the future. The greater the distance, the higher you can move up the career ladder.

The table should not stand under the ceiling beams.- they produce destructive energy. If this is not possible, put vases with fresh flowers, they will take away some of the negativity.

It is forbidden organize workplace on the same line between the window and the door- You will simply be blown away by the flow of energy. Try to rotate the table as much as possible perpendicular to these objects.

Give up table position to the door face or back the best option diagonally. You will see the door, and your back will be protected from an invisible threat.

If in the room huge windows, better stay away from them. At the energy level, they cause unconscious danger. If there is no chance to change the place, close them with curtains or hang blinds. Additionally, you can decorate the window sills with flowers in pots.

Don't sit under the air conditioner it can not only cause illness, but it will also blow all thoughts out of your head and interfere with work. If possible, move your desktop to a place that is safe in every way.

For good and fruitful work there should be a lot of light above the table. An ideal option is a lamp with an ordinary light bulb in a honey or golden shade, it will become your symbol of good luck.

The workplace should not be reflected in the mirror, it will absorb all your efforts. Even if you like to admire yourself while you work, try to give up this pleasure and sit back from the mirror.

Chair near the desktop is also of great importance dimensions must be proportional to the table. It is better if there are armrests and a good back - this will give you a feeling of support and support. Do not skimp on a quality chair, it will even add self-confidence.

For managers the best option would be to place your workplace how can further from the entrance to the office. A different location will negatively affect your career and even reduce your authority in the team. After all, according to the rules of the ancient world, the leader always chooses the best place.

Subordinates are better off sitting in front of superiors, this will provide him with full protection and support.

When you get a job in a big office, then opportunity to choose a job, no. However, you can still help yourself setting up a personal workplace according to the recommendations of feng shui, which will help neutralize the negative impact from the outside and stabilize the situation.

To have prosperity and success in your career, feng shui rules:

the best location will be the northern part of the room;

in the southeastern part, put a "money tree";

hang an image of a turtle behind your back;

the table lamp should be red.

We figured out the arrangement of furniture, now we will add everything the correct position of objects in the workplace. This will become a certain talisman for achieving even greater success in work and harmony in relations with colleagues.

If your desk looks like a mini junkyard, don't count on a successful career. Feng Shui means perfect order, because without it, positive energy will not be able to circulate freely. To do this, you need to put everything in its place, select a drawer or cabinet for this. The first thing to do is use "bagua" - energy card, which divides any space into 9 parts, each of which is responsible for a specific area of ​​​​life. Ask yourself what is the most important thing in life for you and, based on the answer, organize your workplace in accordance with your preferences.

Arrangement of objects on the table according to Feng Shui:

Place a lighting fixture in the far left corner. This place is responsible for financial well-being.

Put a photo in the middle left your loved ones or a talisman that is associated with family happiness.

Store books on the front left or other items to record. Add here some blue object to stimulate your cognition.

The area at the back in the center is responsible for the reputation. Place a red lamp or your awards in this place.

In the middle in the center - a place of health. Try to always keep it spotlessly clean, it is better if there are flowers here.

Front in the center - a place of career. There must be a computer. A screensaver that shows the ocean or a waterfall symbolizes money.

Rear right - relationship zone. Post a photo of your loved one here, if there is none, then a red flower to attract love.

Middle right - creative zone. Place magazines or any metal objects made of iron in this place.

Place front right customer phone lists.

Crystal pyramid in the southern part will be your assistant in overcoming all difficulties on the way to promotion.

Success in negotiations will provide four-armed Ganesha. Its best location is on your right hand, contact it from time to time and stroke it.

There are others talismans appropriate on the table that are responsible for material abundance are the three-legged toad, the money tree and Chinese coins. The main thing to remember is that the last item should be hidden from prying eyes, put them under the keyboard.

Making it right soon you notice positive changes at work. Relationships with colleagues and superiors will change. The manager will begin to notice your merit and colleagues' knowledge.

Psychologists say that the productivity of your work directly depends on how the workplace is arranged. Like it or not, at least in terms of functionality and beauty, a comfortable and pleasant-looking cabinet is already half of your success.

The workplace can be organized anywhere - there would be a fantasy. The home office can be both conservative and ultra-modern, if desired, turn into a living room, or even follow you around the house.

And do not forget that the office is not just a workplace, it is also an excellent means of self-expression. If you want to be known as a sophisticated collector or an avid traveler, a lover of classical literature or an outstanding creative person - a properly designed office will help you.

So, let's go on a journey to the jobs of your dreams.

Choosing a place for the office

If you often take work home, or are a natural freelancer in general, it goes without saying that you need a comfortable and beautiful workplace at home. Many of us don't even consider how much more efficient our work could be if we stopped turning our bedroom into a home office, the cozy sleepy sofa in the living room, or worse, the dining table. So, let's go through our apartments, take a critical look at everything and finally find a place to work. Most likely, the desktop will be most conveniently placed in the bedroom or living room, or maybe you are lucky with the area of ​​​​the hall or balcony? Then we boldly send all our affairs there.
There are some rules for placing the workplace, the main one is the presence of natural light, so try to place the desktop closer to the window, preferably the window is to the left of the table, this position is the most correct in terms of natural light.

Here, the desktop is located in the center of a luxurious living room and not only fulfills its intended purpose, but also serves as a room divider into zones.

Pay attention to how harmoniously the work desk fits into this classic living room. The only downside here, perhaps, is that you will be working with your back to the window, which is not very correct in terms of lighting.

A very good example of placing a workplace in a seemingly very small room, the important point here is that the furniture complex is made to order and fits perfectly into the space without eating a single gram of usable space. There is also a window (natural light), and a place to store small things and equipment - ideal.

A few more similar examples:

In the design of a compact workplace, try to use lightweight structures, white color and transparent elements (glass tabletops, plastic chairs).

Also, an excellent example of compact furniture for decorating a home office is a secretary. This is both a desk and storage in one item.

There are many interesting options for workplace placement, in addition to the obvious ones.

Let's start with the most common - loggias. Even on the smallest insulated balcony, your mini office can fit.

Now let's move on to the less obvious options. Turn a wide window sill into a desktop.

Or go even more radical and hide your office in a closet (or, as one option, between closets).

(all furnishings, including the desktop - IKEA)

Some need a desk for work, others for reflection, and still others for maintaining creative mess on it. In addition to the necessary technical devices, representatives of the free professions do not need much at all: a comfortable working corner, the atmosphere of which sets up for hard work.
Perhaps most of you are not in creative professions, however, you may have a creative hobby that you devote yourself to after hours at home. For this, you will also need a dedicated workplace, decorated with imagination. It will immediately tell your guests that you are an outstanding personality and a true artist by vocation, even if you spend 5 days a week in a strict office of a large company.

According to statistics, an office worker spends an average of 150 hours a year searching for missing documents. At the same time, one of the 20 documents is not found at all! The moral here is, keep your documents in folders.
Do not forget also that in the workplace we always need a lot of little things: stickers, pens and pencils, printer paper - all this must be sorted and laid out in their places.
Items for compact storage will help you, as well as all kinds of closed drawers, stationery stands and shelves for small items.

Everything is beautiful and correct here, the only nuance that I would advise you to get rid of in the workplace is a mirror - it will most likely constantly distract you.

Do not neglect such a convenient and very practical thing as a cork or fabric board, on which you can distribute everything that you need to keep in mind while you work. The exposure on such a board is very easy to change. This is simply ingenious and irreplaceable thing for the home office!

Functionality and order are very important, but as I never tire of reminding in each of my articles - never forget about beauty! In the workplace, it is very important to surround yourself with objects that will delight you and inspire you to labor exploits!
Photos, little things dear to the heart, a box for small things inherited from a beloved grandmother, original lamps. Complete this list with those that are close in spirit to you.

From reality to dream - workrooms

Visualize what you really want. And if you have been dreaming of a full-fledged isolated office for a long time, the following examples will help you on the way to making your dream come true. There is everything here - spacious cabinets to accommodate a personal library, luxurious armchairs, noble materials. Although, perhaps, such options are more suitable for men :)

Specially for Time for Woman,

interior designer Maria Khabarova

Many of us are thinking about how to arrange a workplace at home so that we don’t have to painfully wake up in the morning and go to a boring office in crowded transport. After all, the working day can be started outside the box - just by moving from one room to another.

If your profession involves remote employment, we suggest that you urgently organize your desktop with your own hands, because at home and coffee tastes better, and native walls help!

Found on AliExpress /

How to organize a workplace at home?

Psychologists say that a competent and thoughtful organization of the desktop is a direct path to high productivity and good mood during the working day.

In addition, desktop decor and its concept as a whole is an easy way to express yourself. One glance at the design of the desktop is enough to understand whether you are a traveler, collector, designer or musician.

In addition, when designing a desktop at home, you are not limited by corporate requirements, you can allow a beautiful desktop in any style, the main thing is to provide:

• optimal level illumination by combining natural and artificial light sources;

• comfort: you should not slouch or reach for the keyboard;

• convenience so that the office and documentation are at hand.

Try to keep style unity so that the design of the desktop is in harmony with the interior of the room in which it is located. If you do not want someone to see the holy of holies - your workplace at home, "hide" it behind a plasterboard partition, a portable screen, a curtain, or place it in a niche.

How to decorate your desktop with your own hands? Use figurines, frames with, fresh flowers, original lamps, cork or magnetic boards to fix notes with notes.

Be attentive to details, creative mess is good, but folders, organizers, shelves will help organize your workspace and not lose important documents.

Found on AliExpress / Home Office Accessories

DIY desktop organizer

Design features of the workplace in different rooms

Bulky and uncomfortable Soviet-style desks have long gone into oblivion, now the design of the workplace is a symbiosis of style, thoughtfulness and functionality.

There are even more ideas for a desktop of modest dimensions than for a spacious workplace. Therefore, the owners of small-sized living space will also be able to afford, if not an office in the apartment, then at least an individual work-zone, making the most of utility rooms, corners and niches.

Found on AliExpress / Home Office Accessories

Since you can decorate your desktop anywhere, we offer several worthy options:

• Workplace in the bedroom: it is better to place it by the window, in a closet or niche, without losing even a centimeter of usable area.

• Workplace in a closet or pantry- in general, a super-economical option when space is used mainly vertically thanks to convenient hanging organizers on the desktop.

• Workplace on the balcony has a number of advantages: it is isolated, hidden from prying eyes and allows you to implement many ideas for your desktop with your own hands: hang homemade planters with flowers, make shelves for storing the necessary stationery.

• Workplace on the windowsill. By transforming the window sill into a countertop, you get an ergonomic work space with a chic look. In addition, the workplace by the window is always provided with natural light.

• Workplace under the stairs. Great idea for efficient use of space at home.

• Another option - living room with work space, where it can not only perform its immediate function, but also divide the room into functional zones, if it is in the center.

When planning a kind of office-home, take into account the specifics his work. If a small folding or hanging table with a laptop and a lamp is enough for a programmer and writer, then the workplace of a needlewoman is a spacious work-zone, for which sometimes you have to allocate an entire home office.

Found on AliExpress /

feng shui desktop

Many people are sure that for high performance it is enough to turn the work area into a corner of tranquility using feng shui tricks. According to the ancient Chinese methodology, the optimal place for a workplace according to Feng Shui is northeast side of the house.

What else do Feng Shui experts advise us:

• don't put desktop back to a window or exit;
• do-it-yourself desktop decor also obey the laws of feng shui and place water symbols(aquariums, paintings with rivers and waterfalls) in front of you or above your head;
• hide wires: they symbolize the outflow of financial assets;
• the left edge of the workplace is a wealth zone, when deciding how to decorate the desktop - put it there Money Tree, preferably live, a piggy bank or a three-toed frog.
• diy for the desktop (diy - do it yourself - "do it yourself") is best placed in right side of the table symbolizing creativity.

In a word, if you are a freelancer by vocation, often spend your nights at work or love needlework, feel free to use our tips and photos when deciding how to decorate your workplace to your liking!

Good afternoon friends! The topic of today's article is the organization of the workplace at the computer. I hope the information will be useful not only to office workers and remote workers, but also to attentive parents and everyone who in one way or another comes into contact with a PC.

Beautiful pictures on the theme of remote work show us a girl comfortably lounging with a laptop on the couch, and next to her is a baby, not taking her eyes off the monitor.

But you can’t call this a working environment, and besides, everyone knows that doing this is harmful. We will not succumb to provocation and will analyze in order how to create a business corner in order to be in front of a computer with minimal loss to health.

In the office

Office workers who spend at least 8 hours in front of the monitor risk spoiling their eyesight and posture. In addition, not all employers pay due attention to the installation standards of equipment. But, to limit the harm to health, do the best you can from the recommendations of experts:

1. Computers in the room should be no closer than 2 meters from each other, in no case opposite.

2. It is advisable to install the monitor in a corner.

3. 50 cm - the minimum distance from the eyes to the screen.

4. Position the keyboard 10 - 30 cm away from you.

5. The system unit and other PC elements should not be placed close to the wall or other objects in order to avoid overheating.

6. Sufficient ventilation and humidification of the air must be provided in the office. If this is not enough, ventilate the room.

7. Window and lamp light should fall from the left.

8. In rooms without natural light, it is necessary to combine general (ceiling) and working (wall, table) light. It is desirable that it should not be directed, but scattered.

9. Install a footrest if the employer hasn't taken care of it.

10. The laser printer emits harmful radiation, and it is advisable to install it as far away from the table as possible, preferably in a separate room. An inkjet printer is not harmful. When placing, please note: both of them are afraid of dust, direct sunlight and the proximity of heating devices.

11. If you are right-handed, place your phone and organizer to your right.

Houses

At home, it is much easier to properly equip your workplace. And it is no less important to do this, because those who process part of the documentation on the weekend or are busy have to sit at the computer for a long time.

If conditions permit, separate the work area from the bedroom. This will also benefit you, and less dust will accumulate in the equipment. In the absence of a separate room, you can use a partition. In the photo, part of the loggia is reserved for the office.

Competent space design will not only set you up for business, but also save your health. Remember good lighting. White ceiling, light walls (recommended beige, light green, lemon color) reflect light well, which is important for the eyes. Psychologists unanimously claim that it creates a calm environment and at the same time increases productivity green.

Be sure to install the computer in a well-lit area, and place the lamp on the left, closer to the front edge of the monitor.

Contrary to popular belief, flowers do not protect against harmful radiation, and it is small for modern PC models. And therefore, instead of thickets on the windowsill, it is better to put one small plant to maintain air humidity, for example, aloe.

Purchase furniture in accordance with the standards:

12. A computer desk must be between 680 and 800 mm high, have a working surface depth of at least 600 mm, and a width of at least 1,200 mm. Well, if there is a separate pull-out shelf for the keyboard.

13. Instead of a chair, use a special chair that is adjustable in height, distance from the back to the front edge of the seat and the angle of the back. A quality chair has armrests, a rounded seat front and is upholstered in a non-electrifying fabric that is easy to clean.

It will be useful for creative people to place near the table for ideas that can be written down or glued on stickers. And, of course, a couple of inspiring little things: your vacation photo or any beautiful object. And the effectiveness of freelancing will increase a couple of motivating quotes.

Yes, working from home requires powerful self-stimulation - otherwise there is a danger of becoming lazy. Perhaps communication will give you new strength.

Rules for Parents

Spending a lot of time at the computer, we unwittingly set an example for children. Alas, in modern society it will not be possible to “take and cancel” this technique for minors. But you can protect them from harmful effects with the help of the following rules:

14. The main rule: the computer should not be a primary interest for children. Timely form other hobbies.

15. Be aware of the dangers of prolonged exposure of the child to the computer. A first-grader is allowed to chat with a “friend” for half an hour a day, after 15 minutes a minimum of a 10-minute break is required. Schoolchildren from 12 years old - 2 hours, the duration of one session is up to 30 minutes.

16. Lighting in the room should be sufficient, but not excessive. You can't sit in front of a computer in a dark room!

17. Furniture should be appropriate for the height of the child (see picture).

18. There should be enough knee room under the table.

19. Make sure that the child reaches the floor with his feet, use a special footrest.

20. Even sitting in an orthopedic chair, the child may stoop - control his posture.

How to sit at the computer correctly, shows the following figure.

Order in the workplace

Try to keep only the necessary items on the table. Minimalism increases focus on the process. Here is an example of an explicit override.

If you do not print documents too often, you can put the printer on the next table - there will be an extra reason to get up and stretch.

Refrain from the habit of eating and drinking in front of a screen. It has been proven that this interferes with the normal absorption of food. And, of course, it is dangerous for technology (especially sweet tea for laptops).

Do not forget about timely cleaning using special napkins.

Computer safety

Safety is often the last thing we think about. But, if a fire from improper operation seems to be something incredible, then a breakdown of equipment is a quite common phenomenon. Therefore, follow these simple rules:

21. Before starting work, make sure that the electrical wiring is in good condition, the socket and plug are not cracked, the wires do not hang from the edge of the table, do not lie on the floor, where there is a danger of crushing them with something heavy.

22. In a house with small children, an outlet with protection from external influences is desirable.

23. Cords should not come into contact with heaters to avoid damage.

24. Avoid overloading the network with household appliances, as this can lead to overheating of the wires, which, if the automation is not working, will lead to a fire.

25. You can not work on a computer with visible external damage.

26. Do not put foreign objects on the system unit: this prevents normal cooling and disables the PC.

27. Do not work in a damp room and with wet hands.

28. Keep liquids (water in a cooler or tea in a glass) away from the computer.

29. Remove dust from all areas of the computer in a timely manner. As needed (about once a year), clean the system unit.

30. Do not leave your computer running for a long time and do not abuse the shutdown - use sleep mode.

No matter how comfortable you sit in a cozy chair, keep in mind that prolonged sedentary work increases fatigue. Therefore, even if you are carried away by an interesting task, do not spare time for rest. Sometimes, during short-term gymnastics or walking, the thought works even better than when peering intently at the letters.

And therefore, dear colleagues, follow the following advice of doctors:

31. Try to take breaks from work every 1.5 - 2 hours. If this is difficult in the office, at least change your posture more often, stretch, turn in your chair, do leg exercises.

32. Don't forget about your eyes: while you work, blink more often, allow yourself to break away from the screen for a couple of minutes and close your eyes. At the same time, it is useful to do various exercises: rotate the pupils clockwise and counterclockwise, tap gently on the head with fingertips, and lightly press on the eyelids.

33. When looking through papers while you work, keep them on stands to reduce eye strain. If you have to read a lot of texts that do not require continuous editing, it is better to print them out.

34. From sedentary work, the neck becomes numb - to avoid this, from time to time it is recommended to turn it in different directions, raise and lower the shoulders.

35. After finishing work with the computer, do not rush to immediately relax in front of the TV - it is better to relax a bit with your eyes closed, take a walk, listen to silence or do physical labor.

And remember that active weekends and vacations are very useful for people who are busy with sedentary work. Be in nature, travel.

Subscribe, glad to be of service to you!