A humidifier will help create an optimal climate and prevent the development of a number of unpleasant phenomena. Fragrances for air humidifiers help in the treatment of colds, promote relaxation. Let's take a closer look at which essences are most effective, and when they can be used.
Why do you need a humidifier?
During the season, the air in apartments and houses becomes overdried. This leads to a deterioration in the performance of the immune system, the respiratory mucosa dries up and cannot resist the penetration of pathogens. To avoid health problems, experts recommend artificially increasing the level of humidity in the room. This is what humidifiers are used for.
The air conditioning device helps to quickly cope with the problem of dry air. Pediatricians recommend putting such devices in the nursery, because babies need to breathe air that will not adversely affect the mucous membranes. In addition, with normal humidity, the child sleeps much better.
Ultrasonic humidifiers are currently the most popular. They break water droplets into small particles thanks to high-frequency vibrations. The resulting "water spray" is evenly distributed throughout the room. Also on sale you can find steam and traditional types of devices. Humidifier-purifier-air fragrance belongs to the category of climatic complex devices.
The use of flavors
Every person wants fresh, pleasant aromas to reign in his house. This not only helps to create a feeling of comfort, but also promotes psychological relaxation. Some models of air humidifiers have an additional feature that allows you to use aromatic compositions. The device helps to distribute pleasant odors and bring the level of humidity back to normal.
Can fragrances be added to a humidifier? Not all such devices have a special built-in compartment for essential oils. It is strictly forbidden to add various essences to ultrasonic, steam and traditional types of devices. This can lead to poor performance or premature failure of the equipment. Only a few of these types of humidifiers are designed for the use of aroma oils. Therefore, before buying a unit, you should check the availability of this function in a particular model.
Benefit
The function of aromatherapy in humidifiers is sometimes very useful, because with its help you can get rid of many pathological conditions. So, some types of essences can positively affect the condition of the skin, respiratory and nervous systems. Antioxidants contained in essential oils slow down the aging process and remove harmful substances from the body.
You can also use fragrances for a humidifier in cases where it is necessary to optimize the vitality of the body as a whole. Certain components improve the functioning of the brain, stabilize the emotional state.
Despite the seemingly harmless nature of this method, there are certain contraindications to conducting aroma sessions.
What is the danger?
Improper use of essential oils will only harm the body. If you exceed the dosage, there is a huge risk of getting a headache instead of a good mood. With extreme caution, such funds should be used by people prone to allergic reactions. Coniferous oils are the most dangerous in this case.
During the period of bearing a baby and lactation, not all fragrant essences are allowed to be used. Inhalation of rosemary, sage, cedar and basil essential oils vapors can adversely affect the course of pregnancy. And during the period of feeding, particles of ether penetrate into breast milk and enter the blood of the child.
What humidifiers can be used for aromatherapy?
A device with an air “washing” function is best suited for the use of aromatic mixtures. An air humidifier with an aromatizer and an ionizer allows you to saturate the room with negative and positive ions, as well as fill the room with a pleasant smell. One of the popular models is NeoClima NHL-075. The device has an original design, large volume and relatively low cost.
A richer functionality is offered by the Steba LR 5 Elektronic integrated climate control device. The humidifier-ionizer with fragrance function works almost silently, which allows you to install it even in a children's bedroom.
The principle of operation of the device
Conventional ultrasonic type humidifier could quickly win the attention of consumers. Such devices have a compact size and modern design. They manage to evaporate moisture due to ultrasonic (high-frequency) vibrations of the membrane, which is responsible for the transformation of water into an aerosol. This type of steam is called "cold". Ultrasonic humidifiers work almost silently and quickly restore the normal level of humidity in the living room.
Fragrances for air humidifiers must not be added directly to the water tank if the device does not have a special compartment. This practice will initially have, of course, a positive effect. However, after some time, the parts and components of the device will stop working.
In units designed for moisturizing and aromatherapy, there is a container or capsule near the atomizer where the essence can be placed. When the water begins to evaporate under the influence of temperature or ultrasound, aromatic oils also evaporate in parallel.
Aroma humidifier
How to use and how to choose an aroma humidifier? The possibility of saturating the air in the room with a pleasant smell with the help of a special device is undoubtedly a positive thing. Particles of essential oils, which will evaporate simultaneously with water aerosol, will fill the air with phytoncides, which have a powerful healing effect. A pleasant aroma will help improve mood and strengthen the immune system.
When choosing a device for humidifying the air with a function of aromatization, you should pay attention to the volume of the water tank. The size of the tank depends entirely on the area on which the humidifier will have to work. The five-liter tank is designed for a room up to 20 m². The presence of a hydrometer will also be an advantage, allowing you to monitor the level of humidity.
Where should the device be placed?
The device must be installed at a height of no more than 1 meter from the floor. This will allow you to evenly distribute the aerosol with particles of essential oils. The surface on which the humidifier will stand must be level. It is best to place it in an impassable place where the possibility of accidental tipping over will be excluded.
The steam that will come out of the device must not fall directly on furniture or indoor plants. The jet is capable of leaving white marks on various surfaces. To avoid this phenomenon, it is recommended to use purified water.
What flavor can be used?
In the air humidifier, which is planned to be used for aromatherapy sessions, there must be a compartment where essential oils can be poured. For this purpose, any flavors are suitable, ranging from extracts from medicinal chamomile to eucalyptus essential oil.
You can add the following aromatherapy products to your humidifier:
- Orange oil - perfectly copes with the symptoms of anxiety and depression, improves mood and gives vigor.
- Lemon oil - sour aroma helps to fight colds and headaches wonderfully.
- Chamomile oil - has anti-inflammatory, anti-stress and relaxing effect.
- Basil oil - a powerful antimicrobial effect can be directed to the fight against flu and colds.
- Eucalyptus oil - contains a huge amount of phytoncides that prevent the development of viral pathologies and destroy microbes.
- Lavender oil - famous for its ability to eliminate insomnia, depression, headache.
- Tea tree oil - has a powerful antimicrobial and antifungal effect.
- Anise oil - will help in the treatment of wet cough.
- Peppermint oil - calms the nervous system and normalizes the emotional state.
- Oil of pine, arborvitae, cypress and juniper - recommended for use in the treatment of viral ailments and seasonal colds.
Water soluble aromatic oils
Can water soluble fragrances be used in a humidifier? Such oils differ from real ether only in concentration. Therefore, they can be used for aromatherapy with a humidifier.
To obtain a water-soluble oil, it is necessary to reduce the viscosity and density by removing glycerol from the composition. This component is replaced by alcohol. Experts say that the resulting product has the same properties as real essential oil.
Making your own fragrance
Far in all cases, you can use a fragrance for a humidifier. With your own hands, you can make a device that will help fill the atmosphere of the room with a pleasant smell if the climatic device does not have such functionality.
The easiest option is soda flavoring. It will require a small glass container, on which you can put on a lid with holes, your favorite essential oils and soda. The third part of the jar must be filled with soda, add 10 drops of ether, mix and close the lid.
Our life is inextricably linked with a variety of smells. Some remind us of a holiday, others are associated with spoiled goods. Aroma oils that can be used for a humidifier are designed to create the most pleasant atmosphere for us in the house. Some smells not only relax, but also tone up or have a healing effect.
The fragrance function in humidifiers will be useful in two cases.
- Creating a pleasant scent for small spaces. Often used in SPA salons and massage rooms. Essential oils (tea tree, sandalwood) help to relax the vegetative system. Also, the effect of blocking unpleasant odors will be useful for a house with four-legged pets that do not walk outside. Peppermint or coniferous additives will neutralize the slight smell of musk and ammonia.
- Use as an inhaler during the cold season at the first sign of a cold. People with weak bronchi respond well to spraying steam with eucalyptus, lavender, and pine needles. With the constant operation of heating systems, steam saturated with oils softens the mucous membrane of the respiratory tract and eliminates dryness in the throat.
Since all essential oils have a high density, it is not recommended to add them to classic natural moisturizers. Viscous particles will not spray without mechanical movement and will simply settle on the walls of the tank. Therefore, it is better to purchase devices with special compartments for filling the necessary aroma.
The best models of humidifiers with aroma function
Optimal versions of models using aromatic oils are now made on the basis of ultrasonic membranes that cut water into dispersed dust.
Scarlett SC-AH986M19 / SC-AH986M21
Two similar desktop models made of plastic with white and black metal finish. They are perfect for any small room up to 25 squares. The manufacturer allows refilling with tap water, but if its quality is too low, then it is better to pour filtered liquid. In the office, it is easier to use water from a dispenser. Models are different good energy efficiency, since they consume only 22W.
The volume of the tank is designed for 3.5 liters. After a full set, the flow rate will be 300 ml / hour and will provide up to 12 hours of continuous operation. Humidifier housing Equipped with a small carrying handle. A special sliding compartment is responsible for the aromatization function, where a thin fibrous gasket is located. Five or six drops of your favorite oil are enough, and spraying will be carried out evenly throughout the entire cycle of work.
The direction of the flavored steam can be changed. Simple adjustment with a wheel allows you to increase or decrease the supply of humid air.
Advantages:
- inexpensive practical model with low energy costs;
- simple adjustment;
- soft lighting with water level;
- automatic shutdown after evaporation of all liquid;
- simple cleaning (filling with water with soda or vinegar and turning on the cycle with turning the steam outlet to open air).
Flaws
- no timer;
- mechanical control;
- when using calcined water, a white coating on surrounding objects is possible.
The famous Swedish brand, known for its comfortable mobile home appliances, has developed an original humidifier model. A feature of this option is the compact base unit, on which you can attach a bottle of clean water, equipped with a dispenser. The unusual design eliminates the main problem of cleaning the device from plaque, since a clean bottle with fresh water acts as a body every time it is used.
Humidifier Electrolux EHU-4015 in operation
The manufacturer suggests the use of containers from 0.5 to 1.5 liters, however, some owners could not use a large bottle with high quality, as the water pressure outweighed the case. The best reviews were received for operation in the range up to one liter.
The case has retractable legs and spout, which can be folded and packed together with a bottle in a regular backpack. With a power consumption of 14 W, the device restores the normal humidity level in dry rooms in 7 days. Some owners place a humidifier on their bedside table and fill an aromatic capsule with essential oils to quickly get rid of dry skin and colds.
Advantages:
- original design with replenished water without the need to clean the base unit;
- high-quality components, availability of certified service centers in all regions;
- compact size, you can carry it with you to the office every day (weight 1.4 kg);
- fan direction and power adjustment
- backlight.
Flaws:
- does not always work well with a large volume of water;
- a bit noisy, can be heard at night.
The most capacious 6-liter humidifier in the line of budget models with a capsule for aromatic oils. The body is made of black plastic. Installed on the floor. It has improved environmental qualities, as the water is filtered through built-in ceramic cartridge which removes chlorine impurities. Thanks to additional cleaning, the ultrasonic humidifier practically does not emit a characteristic white coating.
Stylish Humidifier Marta MT-2691
Steam output at a rate of 350 ml per hour. Full refueling works about 40 hours. A scale with an indicator of the level of the remaining liquid is built into the body. Also present multi-colored backlight(for some owners it works too bright at night).
The mechanical wheel regulator allows you to set the desired steam speed. One of the holes on the cover can be rotated in a circle, changing direction. Oil filling is carried out through a compartment with a soft gasket.
Advantages:
- large volume, long working time;
- soft adjustment;
- backlight;
- power is designed for 50 m 2;
- additional cleaning through a ceramic cartridge;
- automatic shutdown after complete evaporation;
- steam regulation.
Flaws:
- insufficiently tight fit of the lid, after collecting water it is necessary to tighten it tightly so that the case does not leak;
- too bright indicator light.
Terms of use
Every good manufacturer supplies their products with instructions for the dosage of essential oils that can be used when working with a humidifier. To do this, a small compartment is provided on the case, in which there is a soft pad made of fibrous material or foam rubber, which is well breathable.
The standard dosage is calculated for 5 drops for a room of at least 15 m 2. Some firms complete their products with several samples of different essential oils. After using one cycle of humidification, the pad must be cleaned under warm water and dried (do not use aggressive heat from the battery).
An overdose of a strong-smelling essential component may cause unpleasant symptoms in the form of a headache or mild nausea. In this case, turn off the device, ventilate the room and empty the container with the aroma capsule.
Advantages and disadvantages
Of course, the use of essential oils is very widespread. True, few people understand what exactly the benefits of certain odors are, and what effect they can have on the body. As positive points it is worth noting:
- Some scents can help you deal with respiratory ailments.
- Help restore calm.
- Some smells affect the improvement of the cardiac system.
- Certain smells have a beneficial effect on hair growth or skin.
- Using a humidifier has a beneficial effect on brain function, and a well-chosen fragrance for your device will help with concentration.
- Essential oils increase the functioning of the immune system, which affects the overall health of the body.
Scientists have proven that the phytocins contained in aromatic oils have a beneficial effect on the human immune system, and the fastest way to get them into the body is through airborne droplets.
The oils themselves do not pose a risk to your health, but you should be careful when using a moisturizer, as well as follow some rules:
- Do not violate the recommended dose of a smelling substance, trying to make the smell more saturated.
- Choose your broadcast carefully. As a rule, the composition and its purpose are always written on the packaging.
- A humidifier that can be used with aromatization should not be turned on for a long time, the smell will spread quickly and last a considerable amount of time.
- Beware of those smells that can cause allergies.
- If you have problems with the bronchi, then do not choose saturated smells.
- During pregnancy and in the process of feeding a child, you should also not abuse such additives, as strong odors can cause allergies in you and your baby.
- People who have problems with the thyroid gland are contraindicated in the use of substances that aromatize the air.
It is obvious that, in general, oils are not harmful to the body, but, on the contrary, are very useful. But it is necessary to take into account special factors and individual intolerance, so as not to aggravate your health.
Popular fragrances and their influence on a person
If you think about it, there are a lot of fragrances that are used to create a pleasant atmosphere at home. But what effects do they have, and what is the specificity of their application? Which of them are needed only to scent the room, and which ones affect health?
- The aroma of orange promotes cheerfulness, energizes, relieves anxiety, and is also useful for insomnia. Good for digestion and heart.
- Basil is also recommended for those who suffer from spasmodic attacks, in particular from severe headaches.
- The aroma of bergamot will help in the fight against fungal deposits in the apartment, in addition, it has a beneficial effect on the brain area that is responsible for creative activity. Also, this aroma helps to reduce the temperature during the disease.
- Eucalyptus oils help fight viral infections and protect the body from germs.
- Tea tree oil has the same effect. In addition, it effectively repels insects.
- The aroma of lemon helps fight viruses and is good for headaches.
- Lavender oil is recommended for depression for people suffering from emotional instability or devastation.
- Chamomile helps with problems with the digestive system, and also has a relaxing effect on the body and helps fight stress.
- Cloves are recommended if you can't get rid of a wet cough. Its aroma promotes the removal of sputum.
- In the room where the patient is located, it is good to use camphor oil. It has a disinfectant and analgesic effect.
- It is no less effective to use anise to get rid of sputum.
- Juniper extract can be used both for viral diseases and for normalizing blood pressure.
- With colds, pine and peppermint oil do an excellent job.
- During a severe cold, you can use sage oil. It speeds up blood flow, which stimulates the work of the throat ligaments.
- The aroma of yarrow not only fights germs, it slows down the process of their spread.
Always remember that if you did not find the purpose of the extract on the box, then it is better not to add it to the humidifier. This can harm both the performance of your appliance and your health.
Effective combinations
By applying air fragrances, you can not only use a specific smell, but also combine scents to create incredible healing effects. You can combine them yourself using the instructions on the package, or you can use ready-made recipes that have already been tested for effectiveness:
- The combination of pine, chamomile extract and petitgrain will help to cope with insomnia. If you can't sleep or wake up frequently during the night, this recipe is for you.
- If your work involves mindfulness, then a mixture of pine, frankincense, spruce and orange will suit you. This aroma stimulates blood circulation and, as a result, increases brain efficiency.
- If you are often tired at work, you have a depressed emotional state, and you constantly experience stress, then a mixture of sandalwood, ylang-ylang and lavender will put you in order.
- A mixture of pine, ginger, fir and peppermint aromas will help you maintain a good mood and look at the world with a positive attitude.
- In order to relax and not think about problems and worries, it is good to use a combination of sandalwood, lavender, petitgrain and marjoram oils.
When adding flavorings, proportions should be observed. For 15 square meters, 5 drops of oil or a mixture of oils should be used.
The use of aromatic oils does not harm the body, but on the contrary, it has a beneficial effect on it. But in some cases, it is worth avoiding a certain aroma or group of smells. Do not forget about safety rules and enjoy fresh and clean air at home!
Smell plays a special role in human life among other senses. By smell, a person can determine the state of food. Memories of joyful or sad events are associated with smells. The feeling of comfort and pleasant atmosphere in the house is often, surprisingly, directly related to the smell in the room.
Aroma oils help create comfort and a relaxing atmosphere in the house. These essential oils, which are extracted from plants, fruits or flowers, have recently been added to a humidifier. Their aroma can significantly influence emotional and physical relaxation. This method has become very popular because the humidifier distributes odors evenly throughout the room.
The aroma humidifier is used as a household appliance that vaporizes essential oil with steam. The air, during the operation of such a humidifier, is filled with small water particles, the space is moistened and receives phytoncides from essential oils.
Some fragrances for humidifiers can create not only a pleasant indoor climate, but also get rid of unpleasant odors. They can be used to tone the body and have a healing effect. Therefore, the aromatizer for a humidifier is often used by specialists in massage parlors and beauty salons for aromatherapy. A similar use of humidifiers with aroma function is possible at home. Humidifiers with fragrances allow you to fill the whole room with a pleasant aroma that does not disappear from the room for a long time.
The use of special aroma oils for moisturizing is not possible in all types of humidifiers, but only in those that have the function of aromatization. The use of ether in combination with ordinary water leads to breakdowns of the apparatus. Problems are caused by the impossibility of normal cleaning of the internal elements of humidifiers from oils. This leads to contamination of filters, membrane compartments. Frequent use of oil flavoring worsens the quality of the device and it eventually fails. As an exception, use the spout of steam humidifiers, where a drop of oil is applied. Where the steam escapes, the oil combines with the air and adds fragrance, and the inside of the humidifier is not affected.
Aroma prophylaxis is one of the ways to improve health and improve immunity.For the prevention and treatment of respiratory diseases, aromatic oils are an indispensable tool. This is explained by the fact that during aromatherapy sessions there is not only an effect on the olfactory receptors of the nasal mucosa, but also an active effect of aromatic molecules on the mucous membranes of the respiratory tract - nose, trachea, bronchi. This allows you to effectively treat cough, bronchitis, pneumonia, asthma, tuberculosis, colds, eliminate the development of complications after influenza, acute respiratory infections, tonsillitis.
Essential oils of fir, eucalyptus, tea tree, and sage are most suitable for the prevention and treatment of the described respiratory diseases. A more pronounced effect occurs as a result of the combined, simultaneous use of these essential oils. This method of aromatherapy with essential oils allows you to effectively restore the functions of the respiratory system, serves as a reliable prevention of influenza and acute respiratory infections, diseases of the bronchi and lungs. As a result of the application of this method, the purification of the bronchi is significantly improved, shortness of breath decreases, and coughing stops. The simultaneous use of several aromatic oils provides a combination of their healing properties, strengthens the immune system.
The sequence of actions for aromatization of indoor air for the prevention and treatment of colds, acute respiratory infections, influenza, tonsillitis, bronchitis, cough:
Pour hot water at a temperature of 60-900°C into the container of the air cleaner of the FANLINE VE-180 humidifier. When filling the container with hot water, it is necessary to take into account that the larger the volume of hot water, the longer it will be cooled, and, accordingly, the evaporation of essential oils will be longer and more intensive.
place the container on the floor, wait for the water surface to calm down, add 2-5 drops of each essential oil - fir, eucalyptus, tea tree, sage. Aroma oils must be dripped into the corners of the container, preventing the oils from mixing. Install the cover on the device, turn on the device in the network, set the maximum fan speed.
The amount (2-5 drops) of each essential oil is given for a children's room of 12 sq.m. When aromatizing a room, it is necessary to take into account the child's tolerance for this procedure. If the door to the room is closed during the procedure, then it is necessary to limit the child's stay in this room to 20-30 minutes. Or open the door by setting the minimum fan speed. With intensive evaporation of essential oils, their concentration in the air can be high, which will cause a cough in a child, control the child's condition. Do not allow high concentrations at which pinching, stinging in the eyes is noticeable. It should also be noted that, as a rule, essential oils are not recommended for children under one year old. If you still decide to carry out aromatherapy for a child under one year old, then you should consult a doctor or family doctor. For the complex treatment of a child, increasing immunity, pediatricians sometimes recommend using children's anaferon or arbidol.
INDICATIONS FOR USE AND HOW TO USE RECOMMENDED OILS
For the aromatization of indoor air for preventive purposes, it is recommended:
pour hot water into the container of the air cleaner of the FANLINE VE-180 humidifier,
add a few drops of your desired essential oil,
turn on the device in the network, set the required fan speed
Fir oil contains more than 35 biologically active substances
Fir essential oil 100%
Indications for use:
Fir oil contains more than 35 biologically active substances. It improves overall well-being and blood circulation, relieves fatigue. Adds fragrance and improves skin elasticity. It has anti-inflammatory, antimicrobial, wound healing and antiseptic effects. Especially effective for colds and flu.
Contraindications: Individual intolerance. Not recommended for infants. Toxic if taken orally.
How to use:
Inhalations for colds, flu: add 1-2 drops of fir essential oil to a container of hot water, cover with a towel and inhale the vapors deeply for 5-6 minutes. The eyes must be closed.
Aromatization of indoor air: Pour hot water into the container of the FANLINE VE-180 humidifier. Add 4-5 drops of fir oil, turn on the device, set the desired fan speed.
Eucalyptus essential oil 100%
Indications for use:
Eucalyptus essential oil is an antiseptic, bactericidal, regenerating, deodorizing agent. Eucalyptus oil is a natural flavoring, deodorant for the sanitation of premises, including children's. Especially effective for influenza, tonsillitis, bronchitis.
Contraindications: Individual intolerance. Not recommended for infants. Toxic if taken orally.
How to use:
Inhalation for flu, sore throat, bronchitis, cough: add 1-2 drops of eucalyptus essential oil to a container of hot water, cover with a towel and inhale the vapors deeply for 5-6 minutes. The eyes must be closed.
Aromatization of indoor air: Pour hot water into the container of the FANLINE VE-180 humidifier. Add 2-5 drops of eucalyptus oil, turn on the device, set the desired fan speed.
Tea tree essential oil 100%
Clary sage oil is an excellent skin care product. Regulates the work of the sebaceous and sweat glands.
Indications for use:
Tea tree essential oil is an all-natural antiseptic. Favorably affects the skin, eliminating itching, peeling, pustular rashes on the face, youthful acne. It has a disinfecting and deodorizing effect. Tea tree oil has a short-term warming effect, can be used as an effective remedy for getting rid of uncomfortable sensations on the skin and a broad-spectrum antifungal agent. Especially effective for colds and flu.
Contraindications: Individual intolerance. Not recommended for children under 6 years of age. Toxic if taken orally.
How to use:
Inhalations for colds, flu:
Add 1-2 drops of tea tree essential oil to a container of hot water, cover with a towel and inhale the vapors deeply for 5-6 minutes. The eyes must be closed.
Aromatization of indoor air: Pour hot water into the container of the FANLINE VE-180 humidifier. Add 2-5 drops of tea tree oil, turn on the device, set the desired fan speed.
Essential oil of clary sage 100%
Indications for use:
Clary sage essential oil is an excellent skin care product. Regulates the work of the sebaceous and sweat glands. Has a regenerating effect. It is a natural deodorant. It improves mood, calms, relieves fatigue and tension during periods of uncertainty.
Contraindications: Avoid use during pregnancy. May cause drowsiness. Do not use before driving. Contraindicated in people suffering from epilepsy.
How to use:
Aromatization of indoor air: Pour hot water into the container of the FANLINE VE-180 humidifier. Add 2-5 drops of clary sage oil, turn on the device, set the desired fan speed.
Aromatization of indoor air contributes to the creation of a unique atmosphere in your home, emotional fullness and warmth. Aromatization of the nursery guarantees the harmonious development of your child, purifies the air from pathogenic viruses and bacteria.
A scented humidifier will create a pleasant atmosphere in the room. A few drops of healing ether will improve your mood, destroy pathogenic microbes and create a cozy atmosphere conducive to relaxation. For perfume, you can use mono-oils or compositions that are easy to mix on your own.
When fragrant or essential oils are added to a special tank, they are mixed with water and sprayed during operation of the device. The smallest water suspension does not irritate the bronchi, does not spoil furniture and interior items. The slight smell persists even after the humidifier is turned off. Candles, diffusers or oil lamps cannot provide such an effect.
Aroma lamps are economical: just add 5 drops for every 15-20 m2 of the room.
Strong concentration may cause headache or nausea.
Aromatic oils for a humidifier are best bought at a pharmacy or cosmetic store. Pure esters are more useful than fragrant compositions from synthetic components.
Choosing the Right Humidifier
Not every humidifier is suitable for aromatic oils. Fragrances must not be added to steam or ultrasonic humidifiers. The smallest droplets of fat settle on the filters and membrane compartments inside the device, gradually disabling it.
If you want to flavor the air, but there is only a traditional humidifier, you can cheat a little: put a few drops on the steam atomizer, preventing it from getting inside the device. Hot moist air will be saturated with essential oils and aromatize the room without harming the mechanism.
More convenient for this is air washing, humidifying the atmosphere by cold spraying. The device does not create hot steam, the air is humidified by the rotation of the blades located inside the housing. Washing increases the level of humidity and cleans the air of dust, micromites and pet hair. Essential oils can be added directly to the water, updating them as the liquid evaporates.
Another popular type of devices for creating an odorous atmosphere are aroma humidifiers with a special compartment for oils or essences. They are easy to wash and no residue of fat remains on the walls.
To avoid mistakes, read the instructions. Do not use oils if it is forbidden to add foreign liquids to the water.
Install a fragrance humidifier in your bedroom or nursery. Top up with clean, filtered water regularly to keep the appliance running smoothly. To change the fragrance: pour out the liquid, rinse the tank and fill with fresh water. Mix the compositions in a separate bottle with a pipette and add to the moisturizer.
Advantages and disadvantages of essential oils
Fragrant or essential oils disinfect the air, purify it of dust and saturate it with healing phytoncides.
With regular use:
- normalize breathing and blood pressure;
- relieve chronic cough and runny nose;
- improve the condition of the skin, nails and hair;
- have a beneficial effect on the cardiovascular system;
- improves sleep and digestion;
- improve mood;
- strengthen the body's defenses.
Aromatherapy is not for everyone. Aroma oils are not recommended for people with severe allergies, pregnant and lactating women, patients with thyroid disease or autoimmune problems.
If nausea, headache, increased pressure or other unpleasant symptoms appear, then it is worth abandoning the oils. Most often, the reaction occurs to the heavy aromas of sandalwood, ylang-ylang and rose. For pregnant women, oils of sage, basil, pine or rosemary are dangerous.
Popular fragrances and their impact
Choose fragrances according to your mood, personal preferences or ailments. The most popular aroma oils for a humidifier:
- Lemon oil increases efficiency, enhances concentration, invigorates and refreshes. Indispensable in the cold season, effectively fights bacteria.
- Sweet orange oil is a natural relaxant. Calms the nerves, stimulates the brain and improves breathing.
- Bergamot oil fights depression, boosts immunity and improves mood.
- Eucalyptus oil protects against bacteria and viruses. Saturated with phytoncides, has a regenerating effect, tones and improves breathing. Useful for those suffering from asthma or chronic rhinitis.
- Basil oil helps to focus, fights migraine attacks and spasms, and reduces nervous tension.
- Peppermint oil helps to concentrate, invigorates, restores and relieves nausea. Useful for people experiencing constant overload. Improves the atmosphere and reduces the activity of viruses.
- Lavender oil eliminates chronic insomnia, calms, relieves anxiety and sets in a positive way. Useful for people who are obese or on a diet. The bitter aroma reduces hunger and improves digestion.
- Cinnamon oil provides a calming atmosphere, soothes, extinguishes conflicts and prevents skin diseases.
- Sandalwood oil contributes to complete relaxation and the development of sensuality. Helps to fall asleep and is useful for constant nervous overload.
In addition to mono-oils, ready-made or self-mixed compositions are used in everyday life. Use a pipette to accurately dose the proportion. Store oil mixtures in dark glass bottles with tight stoppers.
The most successful compositions:
- lemon + orange + mint;
- pine + rosemary + sandalwood;
- lavender + rose + petitgrain;
- ylang + sandalwood + grapefruit.
Aroma oils for a humidifier create a relaxing, invigorating or romantic atmosphere of coziness and comfort in the house. Aromatherapy affects the mood and well-being, turning the house into a fortress for resting body and soul.
