Purification at all levels. The spiritual aspect of cleansing the body What is spiritual cleansing

Our youth must learn, acquire new knowledge, acquire the latest skills, skillfully and effectively use knowledge and technology in everyday life. We must create all the possibilities for this, ensure the most favorable conditions.

N. A. Nazarbaev

There is no better thing than to form a beautiful person

N. V. Gogol

The most important goal of modern education and one of the priority tasks of society and the state is the education of a moral, responsible, proactive and competent citizen of Kazakhstan.

The moral and spiritual education of young people is becoming relevant today not only in pedagogical, but also in social terms.

“A developed country in the 21st century means active, educated and healthy citizens” (from the Message of the President N.A. Nazarbayev to the people of the Republic of Kazakhstan, 2014)

In this regard, the process of education should be understood not only as a process of mastering the system of knowledge, skills and competencies that form the instrumental basis of students' educational activities, but also as a process of personal development, acceptance of spiritual, moral, social, family and other values. Therefore, education in a professional college should not be divorced from the process of education, the assimilation of knowledge, skills and abilities, but, on the contrary, should be organically included in it.

Moral lawlessness, which today, alas, is not uncommon, has a negative impact, primarily on children and adolescents who do not have a certain culture. As evidence, we can cite the ever-growing figures of crime, especially youth. The fall of morality means a change in the value orientations of society. Heroes of action films and numerous TV series often become idols, role models for teenagers, in which only physical strength and often cruelty come to the fore. Soul and morality do not even go by the wayside...

Today, a revision of the value system is needed. The moral and spiritual education of young people acquires no less, if not more, significance than knowledge, skills and abilities. Therefore, the words of the famous educator of the 19th century V. G. Belinsky are now more relevant than ever: "There are many kinds of education, but moral education should be above all."

One of the traditional sources of morality is Russian literature. Beauty, harmony, the spiritual world of man, moral choice, the meaning of life, aesthetic development - all these are the main issues raised in literary works. No wonder literature, especially classical literature, is called the subject of human science and a way of self-knowledge.

My experience is focused on working with vocational college students. The main task of the college is the release of highly qualified specialists. The entire educational process is subordinated to this task. But still, one cannot become a good master of his craft (cook, tailor, baker) if there is no harmony in the soul, if the master does not put his soul into his work. And therefore, my main task, as a teacher of Russian literature, is still the moral and spiritual education of children, the awakening and development of their soul, the education of their active life position.

Thoughtful reading of fiction, especially classical literature, the main themes of which have always been truth, kindness, love, has always been considered the best tool for cultivating high feelings and thoughts... Moreover, as a teacher of the Russian language and literature, it is terrible for me to observe indifference to literature among modern youth.

How can you spark interest in reading? How to make a person's personality, his inner world become the greatest values ​​for our children, which should be treated with care and love? How to teach them to understand themselves and the people around them?

The basis of my pedagogical activity is the use of various methods and technologies.

I want to arouse interest in literature and intensify the work of children in the classroom and when doing homework by asking questions that can be answered in the text of the literary work being studied. So, for example, I start working with A. N. Ostrovsky’s drama “Thunderstorm” in my first year with the question: what is this work about? After a few definitions of the plot, we read the final scene. The next question is: Was Katerina's death inevitable? To answer it, the guys need to turn to the text of the work. This is how educational research begins. Not all guys (especially students of primary vocational education) are able to do this kind of work. The task of the teacher is to help and direct their activities. To do this, it is necessary to draw up a system of questions and tasks for this text.

For example, questions and tasks for F. Tyutchev's poem "Silentium!" when studying the topic "Poetry of "Pure Art" in the first year:

1. How did you understand the meaning of this poem?

2. What two worlds does the poet depict in the poem?

3. Which of the worlds is described in more detail? What is characteristic of the inner world of man? (Feelings, dreams, thoughts, spiritual movements.)

4. What are the signs of the outer world? What pictures of nature are important for the poet to create an image of the outside world? (Stars in the night, keys, outside noise, daylight.)

5. Why can only silence save the inner life of a person?

The questions are multi-level. The children themselves determine the level of difficulty of the task.

At the same time, while completing the task, answering questions, the guys have the opportunity to understand their inner world, apply their life observations and experience.

The reasons for many troubles, problems, moods in the life of the younger generation lie, in my opinion, in their ignorance of the meaning of life, their inability to separate good from bad, to determine moral values, inability to self-development and self-education. The task of literature lessons is to help children orient themselves in the modern world and in themselves, to teach them to distinguish between good and evil. Belief in good, the need to do good - all this is necessary for the formation of a moral person. Good examples of self-development and the formation of a personality are the lessons of studying the life and creative path of L. N. Tolstoy with his self-education program, A. P. Chekhov with memories of “childhood without childhood”, M. Gorky and his “resistance to the environment” and other writers . There is a direct impact on the personality of the student with vivid illustrations from the lives of great people.

As a teacher of literature, I really love the "quote of the lesson" - a method that helps to emotionally, figuratively perceive the material, enriches the children's speech with the wisdom of their ancestors. After all, Abai wrote that “A person gains intelligence by memorizing the words of the wise. But any conversation, no matter how instructive, in itself will not give anything. From what has been heard, just as one cleans the grain from the husk, one must single out the truth that can be used with benefit. This is how the human mind is polished” [Word nineteenth].

At the first lesson of studying the biography and work of L. Tolstoy, I read to the children the statement of the great writer: “Every person is a diamond that can purify and not purify himself. To the extent that it is purified, eternal light shines through it. Therefore, the business of man is not to try to shine, but to try to purify himself.”

Please comment on them.

There is an equal dialogue. But the questions are addressed not to the class in general, but specifically to each student: “How do you understand these words?”. It turns out that not all the guys know the meaning of the word. The words DIAMOND and BRILLIANT are identified. During the conversation, we find out that a diamond in its natural form is not considered beautiful. The beauty is given to the diamond by the cut, which creates the conditions for multiple internal reflections. A cut diamond is called a brilliant.

And the guys, playing the indicated situation, independently reason, using their own, albeit small so far, life experience, what it means to “cleanse yourself” and what it means to “shine”

Classical literature helps students grow, enriches them spiritually and morally, gradually raises them to the level where a person is able to understand, feel, and empathize.

And this can be achieved in the classroom with the help of interactive learning. - a method of cognition based on interactive forms of interaction between participants in the educational process; learning immersed in communication, during which students develop the skills of joint activity. This is a method in which “everyone teaches everyone and everyone teaches everyone” (according to V. S. Dyachenko)

The main task is to create a benevolent atmosphere and a situation of success for students, to reveal their inner abilities, that is, "to let it shine."

As long as a person does not know himself, his abilities, his destiny, he will be a toy in the hands of fate. If he begins to think about deep philosophical questions about who we are, where we are from, why we came into this world and where we are going - this is already the first step towards realizing his ignorance, and therefore changing his worldview, his inner " I "for the better ... The problems of happiness, the search for the meaning of life, love, truth and lies run through all Russian literature. And every time we turn to them, we grow and develop as a person. And this doesn't just apply to our students. Each lesson is an occasion for reflection for both the teacher and the student.

First class lesson. Gorky's drama "At the bottom". Talk about the truth: does a person always need it, what should it be. And here the guys give an example: a loved one is terminally ill, cancer. How to tell the truth? Lesson and life touched...

A person cannot be unambiguously judged whether he is good or evil. Often he himself can not say it. In his soul there is a constant struggle between good and evil. Everyone has moral ups and downs. And you can understand yourself by answering questions about the works of Russian literature “Is such love possible today, as in the story of A. I. Kuprin“ Garnet Bracelet? ”,“ Which is better: sweet lies or bitter truth? among us Larra and Danko?“.

A special role, in my opinion, is given to the system of creative work in literature lessons aimed at revealing the personality of a teenager and developing his moral and spiritual potential. So, as a homework, I suggest that the children answer in writing questions that require reflection: “Why is fiction needed in the 21st century?”, “Katerina Izmailova: a criminal or a victim?”, “Why are wandering men” in the poem by N. A. Nekrasov “Who in Russia has a good life” didn’t meet Grisha Dobrosklonov? “What is the fault and what is the tragedy of Rodion Raskolnikov?” etc.

At the end of the year, I practice writing final essays on the topics:

The book that changed me My favorite Silver Age poet My favorite writer of the 19th (or 20th) century. What literary hero do I remember

The subject matter of such essays makes it possible to show not so much the factual knowledge acquired by the children during the year, as it makes it possible to express themselves as a person.

Any teacher seeks his own ways, over the years develops and uses methods of activating mental activity in the classroom. I am also constantly looking for these forms, methods, techniques, and sometimes even one word, a question, without which there will be no dialogue.

"Who am I? What am I? And where then? It is not easy to find answers to these eternal questions that have confronted mankind since time immemorial. Russian literature fulfills the mission of a guiding light, helping us find our way in life, solving the complex problems of educating and educating the younger generation, trying to restore people's faith in higher ideals and humane values, faith in ourselves, in our own strengths, teach us to love, do good, be happy and kind. And if at least some of my students, after reading this or that work, change morally, think about the questions posed, this is my victory.

References

Abay. Book of words. Almaty, 1992. A. A. Aladina, M. E. Minaydarova, Kh. T. Abdrakhmanova The role of interactive teaching methods in the formation of a creative personality, Taraz State Pedagogical Institute, Taraz Bikkulova I. M., “L. N. Tolstoy”, textbook “Russian Literature of the XX century”, Moscow, Bustard, 2006, p.339 Obernikhina G.A., Literature: workshop. Uch. allowance for students. cf. prof. uch. manager, Moscow. Publishing Center "Academy", 2008

To begin with, a person needs to understand one very simple thing: we all need cleansing from time to time.

Imagine: even if you have the most luxurious house and beautiful furniture, it still needs to be cleaned. After all, dust collects on furniture in addition to our desire, even if your house is very beautiful and you live far from megacities. In the same way, a person needs to be cleansed. Regular cleansing is a very important thing in both Eastern medicine and Eastern psychology.

Cleansing at the physical level

The human body is designed in such a way that the body releases a certain amount of toxins. And there is such a feature: during the day the body needs food, and in the evening the body begins, on the contrary, to release toxins. Therefore, Eastern medicine does not recommend the use of night creams, it is believed that they are not absorbed and even, moreover, block the access of oxygen and prevent the skin from getting rid of toxins. Ayurveda says that 95% of our diseases arise from the fact that toxins accumulate in the intestines. Modern British scientists agree with this - they believe that because of this, metabolism is disturbed.

For physical cleansing

• At least 2 ablutions per day are required. The first time you need to take a shower in the morning, because our body releases toxins until 9 am and, if we do not wash them off by that time, they will begin to be absorbed back. In the evening, 2 hours before bedtime, you need to do another ablution to relieve tension. And just before going to bed, wash your feet with cold water, because negative energy accumulates in them during the day.
• According to Ayurveda, it is very important that the intestines are cleansed in the morning, so it is necessary to improve digestion.
• It is necessary to clean the tongue every morning, because most of the toxins accumulate on the tongue, and not on the teeth. Please note that if you ate a lot of harmful and fatty things at night, then in the morning you will have a white coating on your tongue. It is very harmful and toxic. All yogis must clean their tongue in the morning.
• It is very important to eat right, eat compatible foods.
• And, of course, the body needs regular cleansing. When a person does this, most of the physical and mental illnesses go away. About once a year you need to clean the intestines and liver, once every two or three years - the kidneys. The state of the body also affects our mentality. If the body is not polluted, a person has more creative ideas, he feels better. And toxins in the body and stagnant bile stimulate the manifestation of negative emotions, so it is important to get rid of them. Anyone who wants to do this can read books by Gennady Malakhov or books on yoga.

Cleansing on an emotional level

All diseases are laid first of all not in the physical body. Therefore, it is also very important to cleanse yourself of mental and emotional problems. Even modern doctors have come to the conclusion that many physical illnesses arise from negative thoughts and emotions. If a person is pessimistic or thinks of someone with anger, it reflects on him.

For emotional cleansing

• Try to get rid of negative emotions. The emotion of anger is especially destructive, it instantly starts dangerous biochemical processes in the body. We need to take care of ourselves and not allow negative thoughts, because they complicate our life in the first place.
• Even if you are very attentive to emotions, you can be influenced by someone else's energy. Just as the physical body can be polluted, the emotional body can also be polluted. And even if you just talked with a negative or, as they say in modern psychology, an unresourceful person who is riddled with fear, you can get infected with this mood. It seems that before that you lived calmly, but here you also begin to have similar fears. All this deforms the subtle body, and over time, problems begin at the physical level, and even life difficulties: a person attracts a certain reality into his life and, as a result, cannot achieve anything in his career, in his personal life, and so on.
• Don't get addicted to memories. We need memories as the realization of a certain experience. If we tried to walk along the road twice and fell down twice, because there is a hole in the middle, it means that there is no need to go there the third time. At the same time, an ordinary person most often regrets the past and dreams about the future. But our strength is to live in the present. Most of our energy is taken away by negative memories, resentments. It happens that a person was offended at school, and he remembers this all his adult life. Some studies even show that it is resentment that causes serious diseases, such as cancer. Don't suppress memories or ignore them. But, if memories come, one must observe them without emotional coloring: yes, it was and it has passed. It is even worth drawing such a diagram: draw a straight line and mark on it all the periods when something unpleasant happened to you. And in this place draw flowers or something else that you associate with love. Imagine how the energy of love fills these periods. And if you do it sincerely once or twice, then usually negative thoughts go away.
• For an emotional mood, it is also desirable to take a shower - cool in the morning and warm in the evening. You can even say: “Where there is water, there is trouble” (sleep, illness, etc.). By the way, this was accepted in Russia, I was taught this by Slavic healers. At the same time, you need to imagine that everything unpleasant leaves you with water.
• Chat with interesting, wise people who can teach you something.
• Lighter forms of meditation are very helpful. Now many people think that in order to meditate, you need to be a yogi and live in the Himalayas. But it's not. If you come in the evening upset from work, try meditating. Take a shower, turn off the TV. And sit for 10 minutes in silence, watch your breath, watch your mind. Yogis have a "pranayama" system, when a person breathes in a certain way, and all the negative goes away. It is also very important to say: “I wish everyone divine love” or “I wish everyone happiness” - and imagine how the energy of love and bliss permeates your every cell, and from you goes to other people. First of all, to your offenders. It clears the mind.

Cleansing on a Spiritual Level

On a spiritual level, purification is the harmonization of our state. We must live, by and large, unconditional love. But the more selfishness and fear, negative emotions in our life, the more karma worsens.

• Repentance helps cleansing on a spiritual level. If you made a mistake, then you need to perform the rite of repentance. It is very important to forgive yourself, to forgive those people who offended you in some way.
• In addition, selfless activity helps to clear bad karma. When you do something for others without telling anyone about it, it also contributes to peace of mind. There are two signs by which a person can determine that everything is going right. Firstly, he feels that his life is getting happier every day and even every hour, and this is a constant feeling. It has nothing to do with eating something tasty or having 10 minutes of good sex. This feeling of life in general is a constant inner mood! And the second indicator - every day a person improves relations with others.

Cleansing your home

In Russia, few have heard of the ancient Indian teachings of Vastu. It is believed that the Slavs also used it, and the Buddhist monks adopted its elements and took it to China, and there, on the basis of vastu, the Feng Shui teaching was formed.

• Garbage should not accumulate at home. It is especially important that it is clean and beautiful before entering an apartment or house. If you have something knocked down at the door, it is believed that this prevents positive energy from entering the house.
• It is very important that the house itself is clean. If the house is dirty, then thoughts become clogged. And suddenly you notice that the husband starts screaming, the wife gets angry, the children become naughty.
• The house should not have unnecessary things. Of course, family or religious relics should be protected. But in other cases, old things carry a lot of negative energy. It is necessary to get rid of things that belonged to a person who was sick and died.
• Throw away old things, they have the energy of Saturn, and it is this planet that is considered the personification of loneliness, misfortune and problems. It is believed that because of old things, new energy cannot enter the house. For example, if your entire closet is crammed with old and unfashionable clothes that you haven’t worn for a long time, then you close the energy of access to yourself. The universe seems to say: “Why do you need to earn money for new dresses? You've got it all covered!" And you really start to earn less. The best thing is to just give your stuff to those in need.
• If a woman marries a second time, she should throw away the clothes she has worn with other men. This is especially true of underwear, and in addition, bed linen. Because all this carries someone else's energy, and on a subconscious level, a man will feel it. He may not realize why he is annoyed, but he will treat his wife worse. It is believed that old things left over from a previous marriage destroy a new family.
• If you were seriously ill and there was a threat to life, then after recovery you need to throw out the clothes in which you were sick, get rid of the bed linen on which you slept.
• But there are cases when it is possible and necessary to store old clothes. For example, a woman lives in a happy marriage and she has a dress that is associated with pleasant moments. Such a dress can be cherished and then even passed on to your daughter, because it carries positive energy.
• Throw away broken and ugly things without regret.
• At home there should not be things made of artificial materials - polyester, synthetic fabrics. Do not buy artificial flowers at home: they are believed to take away the energy of Venus and bring poverty. They can only be bought for funerals.
• The paintings that hang in our house must be chosen very carefully. There should be nothing that is connected with death, with despondency. Do not hang inharmonious pictures on the walls. Best of all, beautiful landscapes, flowers, paintings with spiritual or religious meaning influence the energy in the house. Teenagers love to decorate their rooms with posters of their favorite musicians and actors. Meanwhile, images of half-naked women or men with aggressive, cruel faces are very harmful, because pictures affect our subconscious.
• Make sure that your home is always nice and cozy. Graceful, beautiful things made from natural materials bring into the house the energy of Venus, which is necessary for a happy marriage and material prosperity. If the decor at home is too simple and minimalistic, then at some stage a man develops a subconscious craving for other women, because he needs the energy of love and comfort.

Rami Blekt is a consultant in ancient Indian astrology and Eastern (alternative) psychology, author of the books “Fate and Me”, “10 Reasonable Steps to Happiness”, “Three Energies. Forgotten canons of health and harmony. Rami leads the International Association of Oriental Psychology, helping people become healthy and happy.

Imagine: even if you have the most luxurious house and beautiful furniture, it still needs to be cleaned. After all, dust collects on furniture in addition to our desire, even if your house is very beautiful and you live far from megacities. In the same way, a person needs to be cleansed. Regular cleansing is a very important thing in both Eastern medicine and Eastern psychology.

CLEARING AT THE PHYSICAL LEVEL

The human body is designed in such a way that the body releases a certain amount of toxins. And there is such a feature: during the day the body needs food, and in the evening the body begins, on the contrary, to release toxins. Therefore, Eastern medicine does not recommend the use of night creams, it is believed that they are not absorbed and even, moreover, block the access of oxygen and prevent the skin from getting rid of toxins. Ayurveda says that 95% of our diseases are due to the accumulation of toxins in the intestines. Modern British scientists agree with this - they believe that because of this, metabolism is disturbed.

For physical cleansing

At least 2 ablutions per day are required. The first time you need to take a shower in the morning, because our body releases toxins until 9 am and, if we do not wash them off by that time, they will begin to be absorbed back. In the evening, 2 hours before bedtime, you need to do another ablution to relieve tension. And just before going to bed, wash your feet with cold water, because negative energy accumulates in them during the day.

According to Ayurveda, it is very important that the intestines are cleansed in the morning, so it is necessary to improve digestion.

It is necessary to clean the tongue every morning, because most of the toxins accumulate on the tongue, and not on the teeth. Please note that if you ate a lot of harmful and fatty things at night, then in the morning you will have a white coating on your tongue. It is very harmful and toxic. All yogis must clean their tongue in the morning.

It is very important to eat right, eat compatible foods.

And, of course, the body needs regular cleansing. When a person does this, most of the physical and mental illnesses go away. About once a year you need to clean the intestines and liver, once every two or three years - the kidneys. The state of the body also affects our mentality. If the body is not polluted, a person has more creative ideas, he feels better. And toxins in the body and stagnant bile stimulate the manifestation of negative emotions, so it is important to get rid of them. Anyone who wants to do this can read books on yoga.

CLEARING ON THE EMOTIONAL LEVEL

All diseases are laid first of all not in the physical body. Therefore, it is also very important to cleanse yourself of mental and emotional problems.

Even modern doctors have come to the conclusion that many physical illnesses arise from negative thoughts and emotions. If a person is pessimistic or thinks of someone with anger, it reflects on him.

For emotional cleansing

Try to get rid of negative emotions. The emotion of anger is especially destructive, it instantly starts dangerous biochemical processes in the body. We need to take care of ourselves and not allow negative thoughts, because they complicate our life in the first place.

Even if you are very attentive to emotions, you can be influenced by someone else's energy. Just as you can dirty the physical body, you can also pollute the emotional body. And even if you just talked with a negative or, as they say in modern psychology, an unresourceful person who is riddled with fear, you can get infected with this mood. It seems that before that they survived calmly, but here you also begin to have similar fears. All this deforms the subtle body, and over time, problems begin at the physical level, and even life difficulties: a person attracts a certain reality into his life and, as a result, cannot achieve anything in his career, in his personal life, and so on.

Don't get addicted to memories. We need memories as the realization of a certain experience. If we tried to walk along the road twice and fell down twice, because there is a hole in the middle, it means that there is no need to go there the third time. At the same time, an ordinary person most often regrets the past and dreams about the future. But our strength is to live in the present. Most of our energy is taken away by negative memories, resentments. It happens that a person was offended at school, and he remembers this all his adult life. Some studies even show that it is resentment that causes serious diseases, such as cancer. Don't suppress memories or ignore them. But, if memories come, one must observe them without emotional overtones; yes, it was and gone. It is even worth drawing such a diagram: draw a straight line and mark on it all the periods when something unpleasant happened to you. And in this place draw flowers or something else that you associate with love. Imagine how the energy of love fills these periods. And if you do it sincerely once or twice, then usually negative thoughts go away.

For an emotional mood, it is also desirable to take a shower - cool in the morning and warm in the evening. You can even say: “Where there is water, there is trouble” (sleep, illness, etc.). This, by the way, was accepted in Russia, Slavic healers taught me this. At the same time, you need to imagine that everything unpleasant leaves you with water.

Chat with interesting, wise people who can teach you something.

Lighter forms of meditation are very helpful. Now many people think that in order to meditate, you need to be a yogi or live in the Himalayas. But it's not. If you come in the evening upset from work, try meditating. Take a shower, turn off the TV. And sit for 10 minutes in silence, watch your breath, watch your mind. Yogis have a "pranayama" system, when a person breathes in a certain way, and all the negative goes away. It is also very important to say: “I wish everyone divine love” or “I wish everyone happiness” - and imagine how the energy of love and bliss permeates your every cell and goes from you to other people. First of all, to your offenders. It clears the mind.

SPIRITUAL LEVEL CLEARANCE

On a spiritual level, purification is the harmonization of our state. We must, live big, unconditional love. But the more selfishness and fear, negative emotions in our life, the more karma worsens.

Repentance helps cleansing on a spiritual level. If you made a mistake, then you need to perform the rite of repentance. It is very important to forgive yourself, to forgive those people who offended you in some way.

In addition, selfless activity helps to clear bad karma. When you do something for others without telling anyone about it, it also contributes to peace of mind.

There are two signs by which a person can determine that everything is going right:

firstly, he feels that his life is getting happier every day and even every hour, and this is a constant feeling. It has nothing to do with eating something tasty or having 10 minutes of good sex. This feeling of life in general is a constant inner mood;

and secondly, every day a person improves relations with others.

CLEANING YOUR HOME

In Russia, few have heard of the ancient Indian teachings of Vastu. It is believed that the Slavs used it, and the Buddhist monks adopted its elements and took it to China, and there, on the basis of Vastu, the Feng Shui teaching was formed.

Garbage should not accumulate at home. It is especially important that it is clean and beautiful before entering an apartment or house. If you have something knocked down at the door, it is believed that this prevents positive energy from entering the house.

It is very important that the house itself is clean. If the house is dirty, then thoughts become clogged, suddenly you notice that the husband starts screaming, the wife gets angry, the children become naughty.

The house should not have unnecessary things. Of course, family or religious relics should be protected. But in other cases, old things carry a lot of negative energy. It is necessary to get rid of things that belonged to a person who was sick and died.

Throw away old things, they have the energy of Saturn, and it is this planet that is considered the personification of loneliness, misfortune and problems. It is believed that because of old things, new energy cannot enter the house. For example, if your entire closet is crammed with old and unfashionable clothes that you haven’t worn for a long time, then you close the energy of access to yourself. The universe seems to say: “Why do you need to earn money for new dresses? You've got it all covered!" And you really start to earn less. The best thing is to just give your stuff to those in need. If a woman marries a second time, she should throw away the clothes she has worn with other men. This is especially true of underwear, and in addition, bed linen. Because all this carries someone else's energy, and on a subconscious level, a man will feel it. He may not realize why he is annoyed, but he will treat his wife worse. It is believed that old things left over from a previous marriage destroy a new family. If you were seriously ill, and there was a threat to life, then after recovery, you need to throw out the clothes in which you were sick, get rid of the bed linen on which you slept. But there are cases when it is possible and necessary to store old clothes. For example, a woman lives in a happy marriage, and she has a dress that is associated with pleasant moments. Such a dress can be cherished and then even passed on to your daughter, because it carries positive energy.

Throw away broken and ugly things without regret.

At home there should not be things made of artificial materials - polyester, synthetic fabrics. Do not buy artificial flowers at home: they are believed to take away the energy of Venus and bring poverty. They can only be bought for funerals.

The paintings that hang in our house must be chosen very carefully. There should be nothing that is connected with death, with despondency. Do not hang inharmonious pictures on the walls. Best of all, beautiful landscapes, flowers, paintings with spiritual or religious meaning influence the energy in the house. Teenagers love to decorate their rooms with posters of their favorite musicians and actors. Meanwhile, images of half-naked women or men with aggressive, cruel faces are very harmful, because pictures affect our subconscious.

Make sure that your home is always nice and cozy. Graceful, beautiful things made from natural materials bring into the house the energy of Venus, which is necessary for a happy marriage and material prosperity. If the decor at home is too simple and minimalistic, then at some stage a man develops a subconscious craving for other women, because he needs the energy of love and comfort.

The mind is cleansed by knowledge,

and the Soul is cleansed by tears.

Testament of the ancient sages

The chosen topic, which formed the title of the essay, worried me more than anyone else. I wanted to reveal it and draw attention to the importance and necessity of understanding it not only by future yoga teachers, but also by all people who are engaged in self-improvement and who are not engaged in self-improvement.

For many peoples of the world, the processes of purification constituted a special niche of relationships with the Highest Truth and their own spiritual nature. These purifications were based on the consciousness of their external and internal impurity and the conviction that only an internally pure person can enter into high relationships. External purity is a symbol of internal purity. Therefore, whoever approaches the Truth, who is engaged in self-improvement, and even more so who wants to become a conductor of knowledge for other people, must understand and realize the importance and necessity of this process in their personal practice.

According to the statement of Jesus Christ in the manuscript “The Gospel of Peace of Jesus Christ”: “... Inner dirt is even more terrible than outer dirt. Therefore, one who is cleansed only on the outside remains impure on the inside, like a tomb decorated with brilliant paintings, but inside filled with vileness.”

At present, it is no secret to anyone that a person is not only a physical body, but a bioenergy-informational entity, which consists of seven bodies connected by energy centers - chakras. The physical body is the densest of them all. In addition to him, a person has six more energy, so-called thin bodies. All human bodies are interconnected and influence each other. Human health and destiny are also interconnected and depend on the state of subtle bodies.

Cleansing at any level affects other interconnected human bodies. Every person can find confirmations and examples of this statement both in authoritative sources and in their modern life.

I think that for a full and multifaceted disclosure of this topic, life-long work and the study of many sources of Truth are needed, so I will humbly and modestly try to sanctify only a small part of the information available to me at this level of development.

Purification of a person at the physical level is expressed in ridding the body of toxins, toxins, poisons, foreign substances and decay products. Improper nutrition and lifestyle produce toxic metabolic products, that is, toxins that go into the blood and lymph. Blood and lymph, passing throughout the body, "dump" toxins into external foci. On the part of the skin, slagging can be expressed by allergies, eczema, dermatitis. On the part of the mucous membrane - tonsillitis, rhinitis, sinusitis, pharyngitis. Lymphatic tissues react with the appearance of lymphadenitis, tonsillitis, joints - with arthritis. - All these diseases are widespread, and all of them are curable. Many experts in the field of naturopathy call these diseases the first stage of slagging. With the accumulation of toxins for their discharge, the body increases the foci, forming adenoids, polyps, fibroids, enlarged lymph nodes.

In this regard, cleansing must be done in order to prevent and combat emerging diseases. On the issue of diseases, I absolutely agree with the outstanding American hygienist Herbert Shelton, who believes that any disease is the result of a violation of the laws of the vital activity of the human body, the laws of nature, and therefore its treatment is possible only through the restoration of biological laws. Any disease is a disease of the whole organism, and not of a separate organ, therefore, a complex effect on the body by natural methods is necessary, which ensures the implementation of the principle of purity of the internal environment of the body, which creates optimal conditions for the laws of self-regulation and self-healing, which underlie the entire life of the human body.

A lot of works of scientists are devoted to this issue, a lot of methods, methods and theories have been developed. Some of the methods include voluntary abstinence from food intake with limited or unlimited use of water, decoctions of herbs and other liquids and a number of detoxification hygiene procedures (water procedures, daily cleansing enemas, etc.) followed by a restorative dietary nutrition according to a special scheme.

To enhance the effect of cleansing the body at the physical level, you can also use yoga breathing practices - pranayama, which include OMkar pranayama, Chandra Nadi pranayama, Surya Nadi pranayama, Nadi Shuddhi pranayama, Kapalabhati, Anuloma Viloma, Ujayi pranayama.

We were all lucky enough to get acquainted with one of the cleansing methods in the course for teachers - this is the method of cleansing the body at the cellular level by M.V. Oganyan. Her method is simple, based on her personal beliefs and research, backed up by many years of experience.

Having the conviction that any transmitted experience should be, first of all, your personal experience, I will digress from the topic and allow myself to note that, following the method of M.V. Oganyan, I cleanse my body. This is a very deep process that has affected many aspects of my life. On the physical plane, starvation does not occur, since the tissues receive nutrition from a decoction with honey and lemon juice. They are absorbed in the stomach almost without digestion, giving rest to the digestive system, but at the same time, supporting the body, which, thanks to this, releases resources for self-purification. And probably in order to confirm the opinion that the physical body is an indicator of processes occurring at a deeper and more subtle level, there was a need for a deeper emotional and spiritual and moral purification, a desire to study one’s body and the spiritual aspects of one’s development.

Maybe it was this fact that prompted me to think that in the process of cleansing the physical body, it is necessary to pay attention not only to the cleansing of cell tissues and the body as a whole, but also to a deeper cleansing that affects the interconnected subtle bodies of a person.

Cleansing at deeper levels of subtle bodies is the harmonization of our state. Repentance helps cleansing on a spiritual level. It is very important to forgive yourself, to forgive those people who offended you in some way. Cleansing on an emotional level helps to get rid of negative emotions and memories. Selfless activity helps to cleanse from bad karma. All this concerns very subtle and intimate knowledge, and the path of each person in these matters is very individual and sincere. I cannot write about it, but I think that in matters of more subtle and deeper purification, a person engaged in self-improvement can be helped by a Mentor, a Teacher. I can only agree that the harmony of a person's psychoenergetic system leads to a calm, balanced mind, a state of peace.

Harmony is a sense of the integrity of one's physical, energetic, mental, intellectual, mental and spiritual worlds and unity with the outside world, and, despite the fact that it seems that it is very difficult to find it, each person has a lot of opportunities to find his own way and get what you want.

In this regard, it seems to me that it is very important to approach the cleansing of the body as a spiritual process, with faith that this is pleasing to God, faith in the strength, mercy and power of True life, which will conquer everything. The simple mechanical implementation of recommendations and wishes will bring success, but if actions are also accompanied by spiritual purification, faith and the realization that spiritual purification is no less important, then the effect of such purification will be deeper, multifaceted and purely individual. After all, cleansing is a quick and effective way of knowing yourself, your capabilities, and at the same time changing yourself and expanding your capabilities. These processes are interconnected - after ascending one level of cognition, higher levels and new possibilities of cognition open up.

Purification can be viewed as the development of one's worldview and attitude, a way to obtain unique information, knowledge, experience that are unattainable in other ways. A person is formed and shows what he is worth in the process of life. It can be said that in a normal birth, a person is given only “tools” for his own construction and repair. A person has the opportunity to learn or not to learn the correct use of these "tools", he can use them for their intended purpose, or with their own selfish goals. Depending on the use, the result is obtained.

Cleansing is a kind of letting God work through you. The deeper and more complex the purification of a person, the more powerful the action of God through him, the more a person is purified, the greater a blessing he is both for himself and for those around him. An unpurified person cannot work qualitatively and effectively for God for the simple reason that he does not know how to do this - he has a wrong understanding of what is happening, his mind and thoughts are perverted, and there is no due responsibility for his actions.

The process of purification necessarily includes the acquisition of power over oneself, the cultivation of qualities in oneself, such as true and eternal faith, love, patience, fidelity.

Purification is the continuous learning of ever newer and more perfect ways of doing the will of God. Purification is the constant making of meaningful changes in your life, in your behavior, in your relationship with God and people. The constant change of life towards truth and truth is a sign of purification. If a person has been the same for years, there are no changes, this is a sure sign of stagnation, lack of growth.

When discussing purification, it is important to represent, first of all, two aspects of this problem. Firstly, first you need not to get dirty, and then to be cleaned. Not being polluted on the physical level means to change your diet and lifestyle, adhering to a vegetarian diet and an ascetic lifestyle. Not a single purification complex can be considered complete without observing clear, strict nutritional laws, because food, according to natural hygienists, determines not only the composition of the blood, but also shapes the character and even the worldview of a person. Cleansing the body is a continuous process, and one-time actions are indispensable here. In general, it is necessary to change the attitude towards yourself, your body, your life and your relationship with the environment and God.

Purification is a change in consciousness, a change in thinking, a change in the perception of the world, an improvement in the mind, methods and ways of thinking and making decisions, removing many delusions from consciousness and life. A person who has gone far enough along the path of purification clearly stands out among people, both in his behavior, manners, and in his mind and judgments. If the body is not polluted, a person has more creative ideas, he feels better. And toxins in the body and stagnant bile stimulate the manifestation of negative emotions.

The health and purity of the physical body are factors and prerequisites of a higher nature, the state of the spiritual world, changes in the "subtle bodies" under the influence of not only external influences, but also the way of life, concepts, thoughts. The achieved purity of the body is only a faint light compared to the radiance of the purity of other interconnected subtle bodies.

I wish you all happiness and success on the path of self-realization and purification! OM!

Gavrish Victoria

Spiritual cleansing of the body. Purification of thoughts, emotions and feelings