How is pregnancy after 35 years. Features of the course of pregnancy and childbirth in adulthood

In Russia, the number of infertile families is growing, now 15-17% of couples cannot conceive a baby. At risk are women over the age of 35, who are increasingly being diagnosed with infertility. How to carry out pregnancy planning after 30-35-40 years in order to reduce the possibility of complications and the birth of a child with any pathologies?

Some statistics

In women after 30, the risk of miscarriage increases to 18% (before the age of 30, this figure is only 7%).
The risk of having a baby with Down syndrome after the age of thirty is on average 1 case in 910. After 35 years, the risk increases (1 case in 380). Up to 30 years, the probability of the birth of such a crumb is only 1:1300.
The risk of delivery by caesarean section is 35%.
The risk of developing diabetes in pregnancy is 32%.

Important: if a woman is healthy, in good physical shape and does not suffer from chronic diseases, there are only a few theoretical risks that complications will arise during pregnancy. At the same time, the probability of having a completely healthy baby is very high.

Pros and cons of late pregnancy

In most cases, after thirty it happens consciously, both parents at that age are already on their feet and confident in their abilities. They know that they will definitely be able to raise and put a baby on their feet without the help of their parents. In addition, at this age, in most cases, couples already have children, and, therefore, experience in raising them (respectively, they will make fewer mistakes).

Pregnancy after 35 requires careful preparation

In addition, there is an opinion that pregnancy in adulthood due to the "hormonal explosion" rejuvenates the body, improving the appearance of a woman and the general condition of her body. No wonder, because the joy of motherhood at any age decorates and refreshes.

Despite the positive aspects, there are some possible risks of late pregnancy to be prepared for:

With age, the number of healthy eggs capable of fertilization decreases significantly. It may take you and your spouse a little longer to conceive a baby than young couples.
The risks of having a child with various chromosomal abnormalities increase.
During pregnancy, chronic diseases that have been acquired throughout life are often exacerbated.
The risk of complications of pregnancy (for example, diabetes mellitus in pregnancy) increases.

Features of planning after 35 years

In most cases, women over the age of 35. No one is immune from surprises, so problems can arise both for first-borns and for those who already have children.

In recent years, the number of primiparous women in Russia over the age of 35 has tripled. The chances of conceiving an heir after 35 are reduced by almost 2 times compared to the most favorable period for the birth of a child - 20-25 years. This is due to a number of factors that not only reduce the chances of getting pregnant, but often cause Problems in the process of bearing a child:

The older the woman, the higher the chance of complications during pregnancy.

The number of healthy, fertile eggs is significantly reduced. In addition, the quality of female reproductive cells is deteriorating.
There is a decrease in "uterine fertility" - it is difficult for a fertilized egg to attach, as the mucous layer of the uterus becomes thinner.
Changes in the hormonal background lead to the fact that menstruation becomes irregular. The threat of early spontaneous abortion is increasing.
There is a growing risk of developing diseases that negatively affect the reproductive system of women (polycystic, endometriosis).

What complications can develop in the process of carrying a baby by a woman who is over 35? Among the most common problems that occur in pregnant women after 35 are the following:

Often there are miscarriages in the early stages (in 17% of cases).
The risk of placental insufficiency increases, resulting in dangerous complications: fetal hypoxia, intrauterine growth retardation, late preeclampsia, premature placental abruption, complications during childbirth.
With age, a woman accumulates chronic ailments, which tend to worsen during pregnancy, which can adversely affect the formation and further development of the fetus and the course of pregnancy.
The risk of having a child with various congenital pathologies is growing. Of course, various mutations at the gene level can also occur in young couples, but a young organism is able to reject such embryos, but this may not happen in adulthood.

How to plan a pregnancy at 40?

Modern women are increasingly beginning to give birth in adulthood, and now a 40-year-old "young mother" is far from uncommon. Of course, at this age, a woman approaches her pregnancy with all responsibility, having behind her the experience of raising older children (if any).

Please note that it does not matter whether the pregnancy at this age will be the first, second or third. The risks of developing complications are the same. They are due to the state of the female body, which, even with a healthy lifestyle and the absence of bad habits, is no longer the same as at 25 years old.

Features of the course of pregnancy in women who are already over 40 are due to the following factors:

How to reduce the risks of late pregnancy

There is no need to despair, most of the complications can be avoided if you approach pregnancy planning responsibly with the help of specialists. You can prevent various complications at the planning stage:

Be sure to visit the genetics and do everything necessary: this will reveal the baby's predisposition to certain diseases.
It is also necessary to make sure to do an ultrasound scan for a period of 11-13 weeks when planning a pregnancy.
It is necessary to take a blood test for a period of 11-13, which, together with the results of ultrasound, will tell a lot about various pathologies of the fetus.
Starting at 11 weeks, it may be necessary to analyze a sample of the placenta.
For a period of 15-18 weeks, a special blood test for alpha photoprotein will confirm or refute the presence of any chromosomal abnormalities in the fetus.
for a period of 18-20 weeks they will show how the musculoskeletal system develops.
For a period of 16-18 weeks, using the analysis of the study of amniotic fluid, you can get results about a specific disease - Down syndrome.

8. For women over 35, an assessment of the ovarian reserve is mandatory.

9. In addition, there are a number of tests that must be taken at the planning stage at any age: fluorography, CBC, OAM, blood test for HIV, hepatitis, STIs, breast ultrasound, pelvic ultrasound, analysis for TORCH infection.

Pregnancy and childbirth in adulthood is a fairly common phenomenon of our time. And often for a woman - this is the first child.

It just so happened that now we are more careful about family planning. It is difficult to judge whether this is good or bad, but the psychological readiness of a woman for the birth of a baby plays a decisive role here. Yes, the fact is that, with age, the risk of fetal pathologies increases.

But there are a lot of successful examples of pregnancy and childbirth among mature women. In this case, it is important to be more attentive to yourself and know how to prepare for pregnancy after 35 years.

Positive aspects of mature pregnancy

First of all, it is readiness for motherhood;

When planning a pregnancy at a later age, women usually clearly understand that they want to have a baby. For many, the baby even becomes long-awaited. Mature men are also more ready for the appearance of children, their desires and intentions become more stable, their attachment to the family is stronger.

Usually, the financial situation of spouses at this age is more stable;
The psychological age of a woman is changing. She becomes, as if younger, there is an influx of energy, new forces. And, therefore, such women grow old later;
Late childbirth has a positive effect on the health and condition of the woman's body. A large role in this is played by the production of the hormone estrogen during pregnancy, which tones muscles, strengthens bones and reduces the risk of stroke and hypertension;
If a woman's pregnancy after 30 years is the second or third, then usually childbirth is easier than the first time, since the body is already more prepared.

Disadvantages of Pregnancy After 35

Nature provides that women should realize the childbearing function at a young age: it is easier to bear a baby, more strength to give birth to him and more time to have time to raise a child before he becomes completely independent;

The older the woman, the higher the risk of pregnancy complications and pathologies in the development of the fetus.

With age, various chronic diseases often develop, the work of internal organs and systems is disrupted. This directly affects the course of pregnancy, the process of childbirth and the recovery of the body after the birth of the baby;
The production of hormones is slower, all processes in the body are no longer as dynamic as at a younger age. Therefore, during late pregnancy, unpleasant companions appear more often: preeclampsia, edema, fetal hypoxia (read the article on the topic: Preeclampsia during pregnancy >>>);
The likelihood of delivery by caesarean section increases;
It becomes more difficult to conceive a child after 35, because the ovaries are no longer so young and healthy and the number of eggs is constantly decreasing.

Risks that increase with pregnancy after age 35

According to statistics, in adulthood, the likelihood of miscarriage, placental abruption, the appearance of diabetes and hypertension is higher;
Often, late pregnancy is premature or overdue, which can threaten the deterioration of the quality of amniotic fluid, fetal hypoxia;
The older the woman, the higher the risk of chromosomal abnormalities in the fetus, such as Down syndrome, Edwards syndrome, etc .;
Mothers, in adulthood, more often than young mothers, have children with a lack of weight or, conversely, very large ones.

But all these are just risks and trends.

And in young mothers, in the absence of proper preparation for pregnancy and inattention to themselves, the above problems may arise.

And for mature women, with careful planning of the child and following all the recommendations, everything can, just the same, go well and have a healthy baby.

How to increase the chances of conceiving a child after 30-35 years?

Of course, you need a positive attitude and a strong desire to get pregnant and give birth to a baby. This is what helps the expectant mother direct female energy in the right direction and find resources for such an important task. Try to achieve emotional calm and avoid stress;
Menstruation should be regular. If you have a clear problem with this, then you need to solve it by consulting with a specialist;
Try to bring your weight back to normal. Difficulties with conceiving and bearing a child can be associated with extra pounds or, conversely, severe thinness;
It is necessary to give up bad habits a few months before the expected pregnancy. How to eat right, the book will tell you the secrets of proper nutrition for a future mother >>>;
Reduce physical stress on the body, try to rest and relax more;
If pregnancy does not occur for several months, consult a doctor and go through the necessary examinations with your husband.

How to prepare for pregnancy after 30

The older a woman is, the more attentive she should be to herself and her health, especially if she decides to become a mother;
In general, the preparation for conception, pregnancy and childbirth at maturity should be the same as at a young age;

In particular, it is important to pass all the necessary tests. Among them: a blood test (general, for biochemistry, blood group and Rh factor, for sugar, hormones), urinalysis, analysis for genital and TORCH infections, smears, ultrasound of internal organs).

In case of detection of diseases, it is first important to undergo appropriate treatment;
Be sure, at the stage of pregnancy planning, you should visit not only a gynecologist, but also a therapist, an ophthalmologist, a dentist;
Abstract from criticism addressed to you and negative statements in the style: “Where are you going - it’s too late!”, “Dare if you want to give birth to a handicapped person” or “I would not risk giving birth at your age”;

It is better to be charged with positive examples of mature women who have small healthy children. There are many such examples.

To exclude the possibility of pathologies in the fetal nervous system, it is recommended to take folic acid a few months before pregnancy (read the article about vitamins in early pregnancy >>>);
When preparing for pregnancy after 40 years, special attention should be paid to physical exercises. The elasticity of tissues (perineum, vagina and uterus) deteriorates with age.

It is important to engage in accurate muscle strengthening in preparation for childbirth, especially if this is the first pregnancy. But also consider the fact that at a later age a caesarean section is often indicated. Fear not, many women go through this.

There are a lot of examples of successful birth of children after 35 years. And, if you have already decided to become a mother at this age, discard doubts and fears.

If you approach conception correctly, prepare and understand that it is important for you to give birth to only a healthy child, then there should be no problems.

where we will discuss all the rules for a healthy conception and bearing a strong baby.

Now your main allies are faith in yourself and the successful course of pregnancy and childbirth, active actions to improve health and maintain a comfortable, trusting atmosphere in the family.

Significant changes have taken place in the age bar for women who are able to conceive and successfully bear a baby. Now primiparous after 35 is a common occurrence. What are the pros and cons of late motherhood?

Rejoice or fear?

The public view of marriageable age, sexual activity and regular sex life has changed.

The women themselves have also changed. Now giving birth after 30 is a common thing, and this is not surprising to anyone. The fashion for late pregnancy came to the post-Soviet space from Western countries. It was there that the woman considered it necessary to first realize herself in her profession and career, gain financial stability, solve the housing problem, and only then devote herself to motherhood. Fashion has taken root, and modern young parents have noticeably “aged”.

Pregnancy after 35 as a trend is also associated with an increased divorce rate. Many women at this age remarry and dream of a second and third child in a new marriage.

Those who decide to become pregnant may encounter certain difficulties, because physiologically it develops in such a way that with the age after thirty, the ability to conceive is rapidly declining. Why? There are several reasons:

The egg cell gradually enters the stage of biological aging. The number of ovulations decreases, and the chances of getting pregnant become less and less. If at the time of the first menstruation 400,000 eggs are formed, then at 40 years - only 1000.
By this time, a woman may already have a “bouquet” of endometriosis, obstruction of the fallopian tubes, and other extragenital diseases.

Of course, this does not mean infertility. Pregnancy at 35 and older is real. Most at this age carry and give birth to healthy children, and modern medicine helps them.

Undoubtedly, the risk exists, but on average it is not much higher than in pregnancies under 30.

The obstetric diagnosis "age primiparous" is recorded in the medical history only in the countries of the post-Soviet space. In European countries and America, such a diagnosis does not exist.

Problems

If by the age of thirty it takes about 4 months to conceive, by thirty-five - about 8, and after 40 - a year and a half.

What are the difficulties of pregnancy after 35 years:

With a decrease in the number of eggs, the process of their implantation in the uterus is disrupted. Physiologists say that at this age only one of the eight eggs is attached.
The miscarriage rate is getting higher.
Acquired gynecological diseases also affect the ability to fertilize.
With age, the body is affected by many adverse pathogenic and toxic factors.

Age more often suffer from placental problems: chronic placental insufficiency, premature detachment, presentation. With conception, an exacerbation of chronic general diseases occurs. A woman with chronic pathologies of the kidneys, cardiovascular and respiratory systems, diabetes mellitus will be under continuous medical supervision. In older patients, high blood pressure is often observed, and this serves as an impetus for the development of preeclampsia and eclampsia.

By the age of 35-40, the peak of multiple pregnancy occurs, which makes it more likely to develop complications: weakness of labor, ruptures, bleeding, placental problems.

The future baby is also at risk: premature birth, low weight, hypoxia, chromosomal abnormalities.

Older women are classified as a risk group and are examined more closely, in the last weeks of gestation they are hospitalized and the process of preparing for childbirth is monitored.

If a woman decides to give birth in adulthood, she should be attentive to her health before, during and after childbirth.

pros

On the other hand, age-related pregnancy has many advantages. By this time, a woman becomes more attentive to her health. She is cautious, reasonable, keeps a pregnancy calendar. She consciously and seriously plans a pregnancy.

A woman gives up bad habits faster, eats right, visits regularly and fulfills all the prescriptions of her doctor. For a healthy and easy childbirth, this is the main thing.

A mature woman is financially, morally and physically ready for the birth of her child. The age when you want to leave and get the most free time is passing. Older parents are more involved with their children, they are patient and responsible attentive. They have more capable and talented children, they are ahead of their peers in psychological and emotional development. With a high probability of multiple pregnancy, adult parents get "double happiness".

How does late pregnancy positively affect the female body:

Postpones the onset of menopause.
Rarely, postpartum depression develops.
Bearing, labor and lactation rejuvenate, slow down physical and spiritual aging.
Reduces the risk of stroke, osteoporosis, urinary infections.
An increased amount of the hormone estrogen tones the muscles, gives the skin elasticity.

Psychologists say that the age of 30 is a transitional milestone, after which a woman's maternal instincts prevail over material and personal desires. Having given birth after 35, she feels younger than her peers.

Preparation plan

The life and health of the unborn baby depends on the woman. Therefore, first of all, she should visit a gynecologist. Modern medicine has all the means to foresee and prevent undesirable consequences. It is important to undergo a complete examination and get an accurate picture of the general condition of the body. What steps to take in terms of preparing for the first pregnancy after 35 years:

Lead a healthy lifestyle with a balanced diet, adequate sleep, moderate physical activity, and a positive attitude. Psychological readiness is important. In women who have matured psychologically, after the birth of a baby, life is better adjusted.
Control weight.
2-3 months before the planned conception, start taking folic acid and special multivitamin complexes.

Pass a complete medical, laboratory and medical-genetic examination.
Make all the vaccinations that the gynecologist will prescribe.
If the woman is taking medication, discuss with her doctor how to continue taking it and how to switch to alternative and safe medications.
Cure chronic and infectious diseases.
From an early date, attend courses for future parents.
Create a favorable and comfortable psychological atmosphere: go to theaters, concerts and exhibitions, sign up for yoga.

If at the reception a woman hears “age primiparous”, do not be offended, take this phrase to heart. The doctor does not remind about age, and this has nothing to do with personality. This is not a diagnosis, but a reason to be attentive to your health.

It is impossible not to notice that in the modern world the concepts of family and values are somewhat different. No, not in a bad way. More specifically, modern women often think about children and become mothers at a more mature age than 20-30 years ago. Statistics boastfully show that the number of women over 30 years of age has increased by a third! This cannot but rejoice!

But why is it like this? After all, our mothers and grandmothers, in most cases, jumped out to marry in their youth, and by the age of 25 they had already brought up one or two offspring. Today, things are somewhat different. To some extent, a woman is given more freedom; she prefers to first build her career and succeed as a professional. Some women are in no hurry with marriage and childbearing, preferring entertainment and favorite hobbies. Someone just meets the love of their life closer to 30, and someone just sticks to the Child free direction, slowly devoting life to children.

It also happens that a couple having a child decided to have a second baby already in adulthood. But some couples who have been married for more than a year simply have difficulty planning offspring. Often it is the latter option that is most common: a long-awaited pregnancy occurs after long treatments and is given by titanic efforts when a woman is far from 18 years old.

But, whatever the root causes, pregnancy planning after 35 years has a number of features. Although any desired pregnancy implies careful preparation and a responsible approach by both parents, in this case there are still some nuances that we will discuss in more detail.

Pregnancy in adulthood - what's so terrible about it?

So, pregnancy after 35 years: what are the difficulties? How does it proceed in a mature woman and what is special about it? Surprisingly, but, in fact, nothing, except for a couple of moments. It is very strange to hear and read frightening materials that a woman whose age has exceeded three decades is experiencing a lot of problems with conception, in vitro fertilization (IVF), constant ultrasound screening and a bunch of tests are a must. Of course, after reading such articles and being pretty frightened, the desire and desire to have a child fades away, and anxieties and fears come to replace them. However, not everything is so bad, see for yourself!

Planning for a pregnancy after 35 is absolutely no different from the usual plans to become parents. The whole point of this very planning is to minimize the risks of possible disorders and pathologies, to increase the likelihood of enduring and giving birth to a healthy baby. The age of the woman in this case does not matter, everyone wants healthy offspring at 20 and 40 years old.

And now a little about the physiological side of the issue. Experts believe that the most favorable period for pregnancy is from 20 to 30 years. Agree that not so much, given the life expectancy of a person. The menstrual cycle at this age is regular, the vital resources of the body can withstand stress, and the general state of health is not satisfactory.

Why this particular period? The fact is that girls under 20 rarely become pregnant consciously, and a growing body requires vital resources for its own development, which can be to the detriment of pregnancy. The situation is slightly different with women over 30. As you know, until the age of 25, the human body grows, fills with life, and by the “quarter” it reaches its peak, after which reverse processes are launched.

Every year, slowly but surely, the body ages, resources are exhausted, and under the influence of external factors, toxins, changes at all levels of the organism, and chronic diseases accumulate. These changes may increase the likelihood of a poor pregnancy outcome, but are by no means a necessary component. After all, how many cases are known to the world when women successfully became mothers at 40, and at 50, and even ... at 70 (!!!) years, although the last case can be called unique.

Features of the course of pregnancy and childbirth in adulthood

In the maternity hospital, women over 30 are called “old-term”, and the process itself is “late birth”. It’s not very pleasant, but such a concept is not intended to offend a woman or humiliate her in some way, everything is justified from a scientific point of view.

The fact is that the resources of the body and its capabilities are a fickle phenomenon and tend to be exhausted. Therefore, deep old people are so weak and inactive, we can say that their biological “battery” is discharged. The same can be said about the reproductive function of the fair sex. Every year, the menstrual cycles undergo changes, the reproductive organs age, the “battery” is discharged.

And if at the age of 23-27 you can boast of regular ovulation, then after 35 the regularity is not so enviable. If we consider the annual picture of the cycle of menstruation, then only in half of the cases does ovulation take place (the formation and release of an egg). Naturally, this affects the likelihood of conception, getting pregnant becomes somewhat more difficult than in the dashing youthful years.

Do not pass by and accumulated health problems: chronic diseases, injuries. Under the influence of pathogenic factors (poor ecology, toxins, etc.), the mechanisms of cell division are disrupted with age, mutations in the chromosomal apparatus accumulate, as a result of which the likelihood of having a child with genetic abnormalities increases. Again, if you look at the statistics, chromosomal abnormalities, known as trisomies (an extra chromosome), are more common in children whose mothers gave birth to them in adulthood.

The probability of having such a baby is 1:19 over the age of 45!!! If the mother is between 35 and 39 years old, then the probability is 1:214 cases. But, 80% of children with this disorder are born to mothers under 35 years old, since the frequency of delivery in this age group is much higher. The dependence of genetic pathologies on the age of the mother can be clearly seen in the diagram below.

With age, the uterus also weakens, and if a woman is engaged in heavy physical labor, then she sinks into the pelvic cavity. Accordingly, the insolvency of the uterus and its cervix is a very common case in "age" pregnant women. This is the reason for the likelihood of miscarriage, as practice shows, miscarriages in women after 35 years, as well as the risk of ectopic pregnancy, increase by a third.

Often, pregnant women at this age are not spared the problems of preeclampsia, gestational diabetes, problems with the placenta, weak labor and other "pregnant" troubles. “Fetal hypoxia” is one of the most common phrases in the birth certificate of an “age” woman, which causes such a large number of caesarean sections in women in labor over 30.

Why Pregnancy After 35 Is Great

But, all of the above phenomena are not a given and do not at all haunt every “pregnant woman”, who is already in her 40s. You will never guess here, but you can and even need to make every effort! A lot depends on the mood of a beautiful lady and her lifestyle, and how many benefits from late pregnancy!

Bearing a child implies a complete restructuring of the hormonal background; estrogen, progesterone and prolactin are necessary for successful gestation. The increased level of estrogen, due to the “interesting position” of a woman, postpones the menopause for several years, and she herself becomes more attractive and literally shines with vitality. The level of female hormones directly affects the state of the musculoskeletal system, in particular, bones and muscles. Elasticity of the skin and the absence of wrinkles are the work of estrogen as well.

Late pregnancy is usually very desirable. It is rare to find a woman who gives birth at this age for reasons other than a strong desire to have children. Married couples over 30 years old are often people who have taken place in life, who have a certain support, know what they want from life and are financially independent. In the past, there are already crazy actions, parties, I want family happiness, and, most importantly, there is confidence that the child will not need anything.

Women who already have experience in motherhood will be able to look at things from a new point of view, try everything again and correct past mistakes. The birth process itself, as a rule, is easier and faster, since the body already “knows what to do”, and the woman herself has an idea of \u200b\u200bwhat awaits her.

Where to start planning?

So we gradually approached the main question: “how to prepare for pregnancy after 35 years”? In general, the algorithm is not much different from standard planning: everything also needs to go through various kinds of research,. For greater convenience, we will divide them into two blocks: standard studies and additional studies that are necessary for “age” pregnant women.

Standard studies include:

general urine and blood tests, determination of blood and Rh factor;

additional tests prescribed by a doctor (blood coagulogram, blood for hepatitis, HIV, TORCH-complex, STIs, hormone tests, etc.);

consultation of specialists of a narrow profile (neurologist, endocrinologist, ophthalmologist, ENT, etc.);

Ultrasound of the pelvic organs;

fluorogram.

This is a necessary minimum that all those planning to replenish in the family go through. Women after 35 years of age may be assigned additional studies that allow assessing the risk of developing pathologies of the reproductive system of a woman, the fetus and monitoring the course of pregnancy in the future. Among them:

colposcopy;

spermogram (for a partner);

smear on flora;

tests for latent infections;

basal temperature charting to detect ovulation.

A woman in position can expect:

Ultrasound screening according to indications (standardly performed 3 times in each trimester, but may be prescribed additionally);

analysis for AFP (alpha-fetoprotein) to detect fetal chromosomal abnormalities (performed at 16-18 weeks of gestation);

chorion biopsy (a method for diagnosing abnormalities, including genetic ones in the second trimester);

mammography (examination of the mammary glands for neoplasms of a benign and malignant nature);

cordocentesis (blood test from the umbilical cord);

amniocentesis (examination of amniotic fluid) and a number of other studies.

Constant monitoring with modern methods allows you to minimize the possibility of having a baby with severe pathologies, and in the event of threatening conditions, quickly normalize the situation. Thus, there is nothing frightening in a “mature” pregnancy, if a woman decides to take such a step or finds out about her excellent position at that age, she must boldly accept the gift of fate and do everything possible to give birth to a healthy child.

But that's not all. As already mentioned, a lot depends on the future mother herself. Pregnancy after 35 years implies not only the process of bearing the fetus, those very 280 beautiful days, but also at least 3 months of preparation, a kind of “young fighter course” (in our case, a middle-aged fighter!).

It is important to reconsider your lifestyle, slow down the frantic pace of the city bustle. For the successful bearing of a baby, the body uses all the resources, sometimes even to the detriment of the mother's body. And if these resources are not enough to provide two organisms, not entirely pleasant consequences may follow (have you heard about falling hair, brittle nails and even teeth in "pregnant women"? Yes, yes, that's all for this reason).

Early intake of vitamin complexes, proper nutrition, healthy sleep, lack of stress and heavy physical exertion are what you need during such a period. Those who like to smoke cigarettes and drink alcohol should give up such "entertainment" and prioritize a successful pregnancy and a healthy desired baby.

Chronic diseases, recurrent diseases, sexual infections and dental problems are also solved in the period of preparation for pregnancy - within 3 months before conception. This will greatly simplify the task and save you from unpleasant consequences and complications.

How to believe in yourself?

It turns out that the moral aspect is also important in this matter. Very often, women after 30-35 years old, planning to become a mother or expecting a baby, face a strange misunderstanding from others. It doesn't matter if it's the first child or not. Many dissuade, referring to age or some other reasons. Surprisingly, some doctors have a similar point of view and do not advocate "late" births. In such cases, it can be very difficult to cope with your own emotions, and sometimes fear and doubt creep in.

There is a solution. Not everyone can maintain self-confidence, especially with such psychological pressure. Talk to your spouse, close friends, for sure, their support will be very significant. Communication with the same "age" mothers will add self-confidence, let them share their experience, and by their example you can be inspired and forget about all fears.

If your friends or close relatives have small children, do not distance yourself from communicating with them, offer all possible help, try to take care of the baby, because soon you will do this every day, and all your time will belong to the child.

There is a psychologist's office in antenatal clinics, you can visit it not only on a scheduled basis, but also at any time when something worries you or you doubt the correctness of the decision. It has been proven that during such a period, the help of a specialist has amazing results, allowing you to reconsider your views on the situation.

Finally…

Every year, the number of successful births in mature women (we will not call them “old-timers”) is increasing at an enviable pace, which suggests that pregnancy after 35 is not a risk or a challenge to fate, but a real and common practice. Modern medicine and methods of prenatal diagnosis can detect up to 99.9% of trisomies of a different nature (Down, Patau, Edwards syndrome) and more than 40% of congenital malformations of the cardiovascular system and other organs. This gives confidence that all possible developmental disorders will not be an unpleasant surprise and a heavy burden for parents.

Giving birth after 35 is feeling like 25, even if you are still a girl in your heart. Although it is still too early to write you off and classify you as an old woman, physiological processes already have changes in the direction of regression. Female sex hormones during pregnancy ignite a new spark in female attractiveness, and subsequently have a positive effect on her health and sexuality.

Planning a pregnancy at this age is practically no different from the usual preparation to become parents. In some cases, additional studies may be prescribed, but only if necessary. All fears and doubts should be dispelled even before conception, and all sidelong glances from the outside should be taken as a sign of dementia. As a last resort, you will find support from a psychologist or online communities.

And remember - your fate is in your hands, setting a goal, go to it and achieve it in all possible ways. Pregnancy is not a disease, but a great happiness that a woman can experience at any age! Believe in yourself and then success is just around the corner!

What are the chances that pregnancy at 35 will be favorable for the baby and his mother? As practice shows, in our time, an increasing number of women are in no hurry to have children, postponing it for a thirty-year or later period, up to 35 and even 40 years. At the same time, it is worth being aware of certain positive and negative aspects of this decision.

Features of physiology

It is sad, but many women, upon reaching the age of 35, manage to acquire some diseases that already occur in a chronic form. In this regard, it is necessary beforehand without fail to consult a doctor and undergo all necessary examinations, including testing, before conception. At the same time, it is worth visiting specialists of a narrow profile.

The body of a twenty-year-old girl is more resistant to the manifestation of the impact of negative factors (both external and internal). As for thirty-five-year-old women, they are at much greater risk. This is largely due to the fact that muscle tone is no longer the same as before. In addition, dysfunction of the musculoskeletal system is often observed. And because of this, in turn, complications may arise during pregnancy or in the process of delivery.

At least, the anatomy of the female genital organs does not undergo any significant changes up to 40 years. And all thanks to the level of estrogen, which remains unchanged until this age. Consequently, the environment of the vagina and perineal skin will be maintained by biologically active substances within the normal range.

At the same time, when taking contraceptives, some women experience dryness, a burning sensation, and in addition, the amount of lubrication in the vagina is reduced.

But if planning a pregnancy is approached with all responsibility, then all possible problems can be reduced to the maximum minimum, or even completely avoided. In particular, we are talking about maintaining a proper diet, performing a number of physical exercises.

In addition, it is worth noting that modern medicine is also not the same as before - now there is an opportunity to detect early pathological conditions in the fetus or mother. This, in turn, allows you to make the necessary decisions in a timely manner to avoid dangerous situations.

face change

If everything is a little clear with the anatomy of the female genital organs, then everything is not so rosy with the face. According to average statistics, in the representatives of the female half of humanity, it begins to age from the age of 25. For some, this process begins earlier, while for others, age-related changes affect much later. This is largely due to genetic predisposition. You should pay attention to your parents. In addition, the influence of lifestyle and psychological attitude should be taken into account.

Signs of aging of the skin of the face at 25 years old are not yet detected, but it can be affected by the process of dehydration. This is manifested by the absence of a healthy and natural blush, which is typical for young girls. In addition, the following symptoms are observed:

Aging lips - they become wrinkled, thinner and reduced in volume.
Since the age of 30, the process has been developing more and more rapidly. If earlier wrinkles were barely noticeable during mimic activity, now they are clearly distinguishable. They are especially clearly visible in the forehead and nasolabial folds (again, depending on the type of face).
The surface of the skin around the eyes becomes thin and loses its elastic qualities.
The renewal of skin cells slows down significantly, and therefore the accumulation of dead epidermal tissues begins, which gives the skin a grayish tint. And since this process occurs unevenly, the complexion is also uneven.

As noted by reviews of late pregnancy, after 40 years in women, in addition to facial wrinkles, age-related curves appear in the chin and corners of the mouth. A fold is formed in the cervical-chin part of the face.

World statistics

For those women who want to get pregnant in their 35s or more, it is worth considering what the statistics show. And it may not be very comforting:

The chance of miscarriage in women after 30 is about 18% versus 7% for younger mothers.
There is a risk that a child will be born with Down syndrome: before the age of 30, this probability is 1 chance in 1300 pregnancies. After 30 a little more often - 1 in 910, after 35 years - 1 in 380.
The probability of artificial childbirth is 35%.
The risk of developing diabetes in expectant mothers is 32%.

At the same time, it should be understood that a favorable prognosis will be if the health of a woman at the age of 35 does not cause concern, and the body itself is in good physical shape. In addition, the expectant mother does not have chronic diseases.

In this case, the risk of any complications during pregnancy is minimal. And at the same time, there is a high degree of probability that the child will be born absolutely healthy and strong.

Negative sides

You can immediately reassure many women, because pregnancy in adulthood has not only negative aspects, there are also a number of significant advantages. But let's start with the obvious cons. It is worth noting that the attitude of modern medicine to such a pregnancy is wary.

Difficulty of conception

How is fertilization and conception of a child? The first difficulty that every woman faces when she wants to have a child after 35 is a long planning period. The thing is that you won’t be able to conceive a baby the first time. And the reason here is quite understandable: due to the fact that over the years in the female body the number of ovulations is reduced. In this regard, getting into the right period of time becomes more and more difficult.

To calculate the anovulatory cycle, you can use the help of ultrasound or home ovulation tests. Nevertheless, it should be borne in mind that the release of the egg from the ovary into the fallopian tube may shift relative to time. That is, it can happen either too late or too early. For this reason, for some period, a woman needs to closely monitor the state of her body.

chronic diseases

At present, those cases are quite rare when a woman can boast of excellent health by the age of forty. Usually, by this period of time, you can have time to “pick up” almost a whole bunch of a wide variety of diseases. At the same time, it is not at all necessary that they be associated specifically with gynecology or the organs of the small pelvis.

It is no longer up to the question of how fertilization and conception of a child occurs. As an example of this, diseases of the kidneys, liver, pancreas can have a harmful effect on the process of bearing a child, including subsequent delivery.

Natural processes of wear and tear of the body

Perhaps this is the most persistent and basic argument that every woman after 35 or 40 who is planning a pregnancy should pay attention to. And the point here is that many changes await a woman at this age. And this is not only about changes in appearance, which has already been discussed earlier (about the face).

The age process affects the entire body completely. In simple words (but for some they may seem rude) - aging occurs naturally. Accordingly, this process cannot but affect the egg.

Ultimately, this can lead to a genetic failure, which will manifest itself as Down's disease in a child. Fortunately, as statistics show (we have already familiarized ourselves with it), in the case of a first pregnancy at the age of 35, this happens extremely rarely.

In addition, every self-respecting woman tries not to allow herself to grow old even after 35 years. And in the literal sense - the ladies are already paying increased attention to their body and figure. Do not forget about your own health, prolonging youth if possible.

Several advantages

After getting acquainted with the reverse side of the coin, it is worth considering what good can be expected from pregnancy at such a late age. And no matter how much the doctors frighten the woman regarding the high probability of certain consequences, the chance that she will fall into the risk group is not so great.

In other words, the age of a woman is not yet an obstacle to conceive, bear and give birth to a healthy child. In addition, pregnancy at such a late age has several significant advantages. But they just should not be overlooked.

Body rejuvenation and a conscious approach at 35

As you know, biologically active substances with the body of a pregnant woman can work real miracles. This is especially true for the hormone estrogen, which has the ability to rejuvenate cells, smooth wrinkles and give a feeling of happiness, and in this state, any woman simply shines.

In addition, by these years, most women become wiser. In this regard, they approach different situations more responsibly. Problem solving is done in a meaningful way, especially when it comes to a second pregnancy at 35. Children from such mothers practically do not suffer from a lack of attention, education, or in terms of knowledge and useful skills.

Any adult and loving mother tries to devote herself completely to her child, endowing him with care, attention and ensuring all-round development. In addition, women are fully aware of the responsibility that comes with pregnancy. From the point of view of the psychological aspect, they are completely ready for the birth and upbringing of a new life.

Natural postponement of menopause

Successful conception in women at the age of 35 contributes more to the fact that the onset of menopause is naturally delayed for a certain period of time. For the mother herself, this, in turn, indicates that you can extend your youth for a few more years. In addition, later menopause will be much easier. There are no exacerbations, and all its signs seem to be smoothed out.

financial stability

As we know, the ideal age for pregnancy is between 20 and 30 years old. But despite this, some ladies still postpone the joy of motherhood to a later date. In most cases, mature women are already sufficiently well off and have a good and steady income. In this regard, their financial situation does not cause concern. This once again suggests that a woman can afford to conduct pregnancy and delivery in any private clinic.

And again, it all comes down to material well-being. After all, parents have opportunities, and considerable ones, so that the child receives everything he needs. You can pick up expensive training, and rare and useful hobbies will be available to him. In addition, the child will receive a balanced diet, and there will also be an opportunity for a good family vacation somewhere outside their native country.

Vivid examples

With age-related changes in the face in women after 30 years, we now understand everything. But even this does not stop many ladies. A number of striking examples should be cited when women (and very well-known to the world) had children after 35 or even 40 years.

These celebrities include:

Singer Madonna. For the first time she felt the joy of motherhood at the age of 38. She gave birth to her second child two years later.
Another beauty - Julia Roberts, became the mother of twins when she was 37 years old.
Another famous actress - Kim Basinger - became a mother at the age of forty.
Geena Davis crossed the mark of 48 years, and only then the twins were born.
Models do not lag behind actresses: Cindy Crawford and Claudia Schiffer became mothers at 35 and 36, respectively.

The reasons why many women began to postpone motherhood until later are not so few. It is important for someone to achieve high professional success. Others think, first of all, about material well-being. Still others completely refuse pregnancy at 35 in order to live for themselves.

However, no matter how significant and weighty the reason is, none of the living people can stop the course of the biological clock! Sooner or later, but every woman will be faced with the fact - to give birth now or never. This is a purely physiological problem, and there is no getting away from it.

Recently, it has become noticeable that the life expectancy of the female half of humanity has increased. And this is largely due to modern medicine and some improvements in the quality of life. However, this in no way cancels the process of menopause - it, as it was in many women at the age of 50, will continue. After all, this is also pure physiology. Moreover, even before the onset of menopause itself, a long-term phase of infertility is often noted.

As a conclusion

Finally, it is worth citing the three most useful basic recommendations of specialists - dieting, healthy and sound sleep, and sports. In any case, stressful situations should also be avoided.

In addition, the following will be helpful:

Women during pregnancy at the age of 35 should be under the tireless supervision of a doctor. Therefore, it is necessary to refrain from traveling abroad.
Before the conception procedure, it is mandatory to undergo a preventive examination by a gynecologist. Including examination of the mammary glands, ultrasound of the pelvic organs. Also, one cannot do without taking swabs for flora, oncocytology and analyzes of TORCH infections. If necessary, then for the presence of STDs.
If necessary, get vaccinated against rubella, measles, hepatitis, mumps and chickenpox. Otherwise, conception should be postponed for another 3 months.
Taking any medications without a doctor's prescription (or his consultation) is strictly prohibited. Folic acid is an exception - it is usually taken 3 months before conception and the first trimester at 400 mcg per day.
All diagnostic measures should not be ignored, including the delivery of all necessary tests.
In some cases, expectant mothers are advised to perform a chorionic biopsy. During the procedure, a small piece of placental tissue is taken with a special ultra-precise needle. When a geneticist studies them, he will be able to give an opinion regarding the health of the unborn child.
During pregnancy, no cigarettes, alcohol, and even more so drugs.
Women in position should attend special courses for expectant mothers, which are present in every city. Moreover, you can visit them not only on your own, but also with your husband.

By adhering to these simple rules, pregnancy at 35 will proceed without many serious complications. In addition, there is a whole range of sports activities for pregnant women (yoga, swimming and water aerobics).

Their benefit is that you can protect yourself from swelling, back pain, and also prepare your body and body for the upcoming birth. In addition, the elasticity of the reproductive organs increases, making it easy to restore shape after pregnancy.