How to boil hercules in milk. Herculean porridge on the water. Cooking herculean porridge step by step

No one will ever argue about whether herculean porridge in milk is good for our body or not. All nutritionists recommend regularly eating such porridge. It is most useful for children, because it contains a huge amount of useful substances, so necessary for a growing body. But the use of such a product by adults provides their body with the necessary forces for active life.

Below are the recipes for preparing delicious oatmeal porridge in milk. Although there are very few differences in these recipes, the taste of each of them is different from each other. Even changing the sequence of adding ingredients significantly changes the taste of porridge.

1. Warm oatmeal porridge

It will require a pinch of salt, a glass of hercules, 0.5 liters of milk. To prepare it, bring milk to a boil, then, stirring constantly, pour cereal into it. At this point, you need to reduce the fire. boiled in milk for 15 minutes. All this time it must be stirred. Salt is added to the porridge before the end of cooking. If desired, butter, jam or sugar are added to it. Many people like to add finely chopped dried fruits and raisins to such a dish.

2. Hercules porridge with milk and sugar

It requires 0.5 liters of milk, a glass of cereal, 20 g of butter, a spoonful of sugar.

Sugar, butter are added to the milk and brought to a boil over low heat. When it boils, flakes are poured into it. At the same time, the porridge is constantly stirred so that lumps do not form. Hercules porridge in milk should boil, after which it is left for half an hour to swell the cereal.

3. Porridge with milk and water

This recipe is most suitable for those who prepare this dish in the morning, torn between the kitchen and household gatherings for work and school. In order for the milk to not burn and run away during the cooking process, a little water is added to it. When the milk boils, salt it, add Art. a spoonful of sugar and pour in. Prepare porridge for 15 minutes, after which it is scattered on plates, and a piece of butter is placed on top of each. Jam can be served with porridge. Such porridge with fresh berries (raspberries,

There is an interesting Scottish recipe on how to cook oatmeal in an unusual way. It will require a glass of cereal, a glass of milk, honey, cinnamon, blackcurrant jam. Pour 0.5 liters of water into the pan and pour the flakes into it. The water is brought to a boil, then salt is added and boiled for 3 minutes. Porridge is eaten in this way: ready-made oatmeal is poured onto a plate, ground cinnamon is poured on top, honey and jam are added. A little cold milk is poured on top and eaten, trying to scoop up a little of everything with a spoon.

You can also cook sweet dishes from hercules. So, these cereals will make a delicious cake, for which you will need: 2 eggs, 2 cups of cereals, 200 g of sugar, salt, 100 g of margarine, a little vanilla sugar. Eggs are ground with soft margarine, sugar, oatmeal, salt and vanilla sugar. The mass is laid out in a mold, after putting oiled paper into it. Baking temperature - 180°C. Almost any cream is suitable for this cake.

Very popular and To prepare it, you need 2 eggs, a glass of hercules, 100 g of sugar, 2 tbsp. tablespoons flour, a pinch of soda, 50 g butter, ground almonds (to taste). The flakes are ground in a mortar or ground in a meat grinder. Melted butter is poured into them and the mass is mixed. During the mixing process, it is slightly heated. Water is added and mixed, breaking up the resulting lumps. Beat eggs and sugar separately. They add flour. Both mixtures are thoroughly mixed and ground almonds are added to it. Spread the resulting mass with a spoon on a baking sheet. Cookies are baked at 190°C for 20 minutes.

Once in a lifetime, any of us tried oatmeal porridge. Everyone has different opinions, it's not worth judging. However, it is worth noting that it is very useful, has many substances that are simply indispensable in the body. And if you know how to properly cook oatmeal porridge, then it becomes much tastier.

How much time is needed?

This is a dish that does not require a huge amount of time to prepare. Many people call this porridge student, because it takes no more than 10-15 minutes to cook it.

How to cook oatmeal porridge with milk

Necessary:

• Milk - 1 l
• Hercules - 2 cups
• Salt - 0.5 tsp
• Sugar to taste
• Butter - 50 g

Cooking:

Many cook oatmeal porridge with fruits, berries, prunes, raisins or candied fruit. However, in this case, you do not need to pour a lot of sugar into milk.

• Before you cook hercules porridge, be sure to read the recipe on the package. Small flakes are boiled for 3-6 minutes, larger flakes are given 10 minutes. The main thing - follow the instructions that are written on the package.
• In order to prepare delicious oatmeal porridge, you should definitely buy cereal from one of the last crops.
• If you are allergic to milk, then you should cook porridge exclusively with water. And after its preparation, add a little ghee or vegetable oil.
• To prepare oatmeal porridge in milk, you can use whole, concentrated or condensed. Milk can be diluted with boiled water.
• When preparing porridge with unpasteurized milk, it should be boiled and cooled beforehand. After that, add cereal again and bring to a boil.
• Many nutritionists attribute oatmeal to people who are trying to lose weight. In this case, you need to limit yourself to porridge on the water. Perhaps it will not be as fragrant and tasty, but no less useful.

Recipe for oatmeal porridge in the oven

Ingredients:

• Milk - 3 cups
• Hercules - 2 cups
• Salt - 0.5 tsp
• Sugar to taste
• Butter - 50 g

Recipe:

1. In order to cook Hercules porridge in the oven, you need to clean the flakes from the husks and other debris.
2. Take a small pot and pour cereal into it, pour boiled milk, sprinkle the whole thing with salt and sugar. You can add different fruits, berries, some aesthetes add boiled pumpkin.
3. We set the oven to 200 degrees, put it on the lower tier and leave it for 35-40 minutes. To prevent the milk from boiling away, grease the walls of the pot with vegetable oil.
4. After you have taken the porridge out of the oven, pour it on plates, put a small piece of butter.

The dish is ready to eat.

What breakfast is traditionally considered the healthiest? Nutritionists have long prepared an answer to this question - of course, oatmeal.

Since childhood, many people have known oatmeal cereal porridge, boiled in milk with sugar and butter. Hearty and healthy food is the perfect start to the day.

However, there are those who do not share the general enthusiasm, and consider hercules tasteless. Let's look at the nuances of cooking and the intricacies of choosing cereal.

Perhaps your opinion about what to have for breakfast will change, and oatmeal will become a frequent guest of the morning table.

Hercules - what kind of porridge is this, a little history

Whole grain porridge is cooked for a long time, at least an hour, with mandatory pre-soaking and subsequent soaking. Initially, this dish was more like a thick stew in meat broth.

In the middle of the 19th century, thanks to the general development of technology, a method of pre-treatment of oats appeared. It was mechanically cleaned and flattened.

The grains processed in this way turned into flakes, they cooked faster and were better absorbed by the body. Since that time, the victorious march of oatmeal began.

The history of the origin of the name "Hercules" is interesting. This is the name of a semi-finished product released in Soviet times, in the USSR - steamed, very thin oatmeal.

They were prepared very quickly, literally in 10 minutes, and a strong healthy child was depicted on the box.

Such porridge was positioned as an ideal replacement for semolina for baby food. It was claimed that it gives strength and promotes the rapid growth of a healthy baby.

Adults also tasted this wonderful breakfast. Thanks to the speed of preparation, it has become very popular for the whole family.

Over time, the trademark "Hercules" ceased to be a brand name and became the name of all oatmeal or multigrain cereals. Only the statement about the benefits and excellent taste of this porridge remains true.

The secret of making delicious oatmeal porridge with milk

Doctors have long known the benefits of cereal porridge. Oatmeal is rich in vitamins and fiber.

Such a product is slowly broken down in the small intestine, so that the feeling of satiety remains for a long time. Hercules is considered a dietary dish, despite the considerable calorie content and high carbohydrate content.

For breakfast, it is better to cook oatmeal with milk, so you get useful calcium, and the dish itself will be much tastier. You can add brown sugar or honey as a sweetener.

The British are great connoisseurs of such a breakfast - pour the finished porridge with sweet condensed milk or syrup. Additional nuances of taste will be given by cinnamon and vanilla, in combination with fresh fruit.

For cooking, choose the finest grinded oats, this guarantees a quick cooking time. If whole cow's milk seems too fatty for you, dilute it with boiled water. It won't affect the taste.

And be sure to add butter - a little natural fat in the morning will not damage the figure in any way.

For one serving of oatmeal porridge you will need:

• Instant oat flakes "Hercules" - 3 tbsp. l.;
• Whole cow's milk - 100 ml;
• Purified boiled water - 100 ml;
• A pinch of salt;
• Creamy cow butter - 5 g;
• Honey, brown sugar, condensed milk or syrup - optional, to sweeten the finished porridge.

Cooking:

Hercules porridge recipe with dried fruits in a slow cooker - quick and easy

A slow cooker in a modern kitchen has long been no longer exotic. But, unfortunately, not many use the full potential of this useful unit at full capacity.

But breakfast with its help is prepared almost by itself, you just need to fill in the cereal, pour in the liquid and turn on the delayed start.

However, when cooking hercules in a slow cooker, there are some nuances that must be observed in order for the food to turn out not only tasty, but also safe:

• Boil milk and water in advance, because in this unit they only heat up, but are not disinfected. Alternatively, UHT products and bottled water can be used;
• The proportions of cooking in a slow cooker are somewhat different from those in a saucepan. The cereal spends more time in contact with the liquid and swells more, if you need a viscous porridge, then take 4 times more milk than oatmeal;
• Circle the rim of the bowl with a piece of butter, this will stop the "escaping milk";
• Milk porridge strongly absorbs odors - before cooking, thoroughly wash not only the bowl, but also the lid of the multicooker.

For cooking you will need:

• Flakes "Hercules" - 1 multi-glass;
• Whole boiled cow's milk - 4 multi-cups;
• Raisins and dried apricots - 50 g each;
• Sugar brown or white - 15-20 g;
• Salt - 0.5 tsp.

Let's start cooking:

Hercules on milk and water with bananas and nuts

It turns out the most useful, satisfying and tasty porridge. You can mix the cereal with nuts in advance, then it will take quite a bit of time to prepare breakfast.

Ingredients:

• Hercules - 4 tbsp. l.;
• Nut mixture (cashews, walnuts, almonds) - 30 g;
• Banana - 1 medium ripeness;
• Boiling water and milk - about 100 ml each;
• Sea salt.

Preparing a healthy breakfast:

Complement your healthy breakfast with a cup of green tea with honey and a grain muffin.

Carefully monitor the period and storage conditions of this useful product. If there are bugs or mold in the cereal, throw it away, do not risk your health.

Very tasty oatmeal porridge is obtained on meat broth. If you add pieces of meat to it, you get a full meal.

How to cook porridge so that children like it? Many mothers who seriously care about the nutrition of their child think about this question. It's no secret that there is nothing better for breakfast than freshly brewed porridge from such common crops as millet, oatmeal, pearl barley and others.
Today we would like to talk about how to cook oatmeal porridge in milk so that it is not only healthy, but also tasty, and has become a favorite treat for kids.

How to cook oatmeal porridge in milk for a child

In order for the porridge to turn out to be the consistency that children like best, take 4 tablespoons of oatmeal for half a liter of milk. Pour milk into a saucepan and let it boil. Reduce the heat, put a little salt, sugar to taste (a little less is better, after all, this is baby food, we don’t need extra carbohydrates). Add oatmeal to already boiling milk and cook children's breakfast, stirring constantly so that the porridge does not burn. When the dish is ready, you can make it more attractive and healthy for your baby by adding a little honey (if cooked without sugar), fresh or frozen berries, dried fruits or nuts.

Oatmeal for weight loss

Everyone knows that hercules perfectly cleanses the body and helps improve intestinal motility, but few people know how to cook hercules porridge in milk so that you can not only eat delicious food, but also lose a couple of extra pounds. But the recipe is extremely simple, and it is enough to know just a few secrets:

• do not use sugar and honey, you can sweeten porridge after cooking by adding raisins, dried apricots or fresh seasonal berries and fruits;
• it is better to dilute milk by half with water, so the dish will turn out to be slightly less high-calorie;
• you can improve the taste with the help of crushed nuts, and seasonings such as cinnamon will also help improve your body's metabolism;
• and, of course, porridge should always be freshly brewed, so it is not only healthier, but also tastier.

Microwave to help the modern housewife

• oatmeal - 1 cup;
• water - 200 ml;
• milk - 1 glass
• add sugar, salt and butter to taste.

Pour the oatmeal with water, salt and put in the microwave for 5 minutes at maximum power. Add milk and cook for another 3 minutes in the same mode. After the specified time, add sugar and butter to the porridge and stir. According to your taste, you can also use honey instead of sugar and add dried fruits, any berries, nuts and even jam to the already prepared dish.

Barley on guard of health

In terms of its healing properties, only pearl barley can be compared with hercules, so we decided to pay a little attention to it and tell you how to cook barley porridge quickly and tasty. So, let's start with the preparation of the necessary products:

• 1 glass of barley;
• 1 onion;
• 1 carrot;
• 200 g of champignons;
• a little vegetable oil and a pinch of salt.

Rinse pearl barley well, place in a saucepan and boil, pre-salting and pouring 2.5 cups of water until the liquid evaporates. While your porridge is cooking, fry chopped mushrooms in a pan, and then onions and carrots. When the frying is ready, transfer it to barley and let it brew for 15-20 minutes. Your delicious side dish is ready! Additional products can be sun-dried tomatoes, baked bell peppers and other vegetables you love. Bon appetit!

The most healthy breakfast is oatmeal with milk, there can be many recipes for it, and cooking will not require much effort from the hostess. Such a product will energize you for the whole day, since oatmeal (oatmeal) groats contain a large amount of healthy carbohydrates. It significantly reduces the content of harmful cholesterol in the blood, cleanses the intestines, removes toxins. How to cook oatmeal porridge in milk correctly, the recipes below will tell you.

A quick and healthy breakfast can be prepared from oatmeal flakes. It will take little time, and such a breakfast will bring a lot of benefits to the body. Such a product in milk is good for the stomach, it will energize, which will be enough until lunch.

Delicious oatmeal porridge in milk is easily prepared from the following set of products:

• oat flakes "Hercules" - 400 g;
• milk - 300 ml;
• drinking water - 300 ml;
• salt, sugar - at the discretion of the hostess.

Cooking herculean porridge is very simple. First of all, you need to boil water, pour milk into it, bring everything to a boil, making sure that the milk does not “run away”. Pour hercules, salt to taste and add sugar. Housewives often wonder how much to cook such cereals.

With cereal, the dish will be ready in 4 minutes. However, it should be remembered that cereals should be boiled, stirring constantly, avoiding burning. When serving, add a little butter. You can cook such a breakfast on the water, this is already optional.

Most of all, such a breakfast will bring benefits when it is made from whole grains. This is due to the fact that only the grain retains a maximum of useful substances. This dish takes longer to cook, but when there is time, this is the best option for breakfast.

In this recipe, you should take the following ingredients:

• milk - 0.5 l;
• oatmeal from whole grains - 200 g;
• butter - 1.5 tbsp. l.;
• sugar - 2-3 tbsp. l. (taste).

The proportions in such a recipe should be approximately 1: 2 in terms of the ratio of cereals and milk.

Rinse the grits thoroughly, pour and leave in water for about 4.5 hours. After the time has elapsed, drain the water, transfer the mass to a separate pan, pour 3 cups of water and cook over low heat for about 40 minutes. Add milk and cook until thick. Then transfer the product into pots and put them in the oven for 1 hour. Serve a hot dish with butter.

Recipe for cooking using a multicooker

The lack of time for a modern person does not always allow using the above recipes. This is especially true for whole grains, since it takes a long time to cook oatmeal porridge from grain.

It’s easier to cook such a breakfast in a modern hostess assistant - a slow cooker. The product will be as useful as possible, it will take less time to cook. How to cook herculean porridge in a saucepan is described above.

Cooking in a slow cooker allows you to cook a dish in the evening, and in the morning just put it on the heating mode.

For this method of preparation, the following set of products is required:

• milk - 2.5 measuring cups used in a slow cooker;
• sugar, salt - at the discretion of the hostess;
• oatmeal - 1 measuring cup used in a slow cooker;
• butter - 1 tbsp. l.

Cooking in a slow cooker is quite simple. Pour the grits into the bowl of the appliance pan, add milk, salt, add sugar to taste. Set the “Milk porridge” mode on the slow cooker, add butter at the end, hold under the closed lid for several minutes and serve for breakfast. The finished product will be quite thick.

Those who like a more liquid version can slightly increase the proportions of milk. This dish can also be cooked with water. You can leave the finished product overnight, and serve it warm for breakfast. Many housewives are grateful to the slow cooker for the opportunity to prepare a healthy breakfast for their family without much hassle.

Preparing a breakfast cereal with fruit

Excellent porridge options can be prepared using your favorite fruits: apples, dried apricots, raisins.

Especially such a breakfast will appeal to children, but it will not leave adults indifferent either.

Delicious porridge will be prepared from the following set of products:

• raisins - 2 tbsp. l.;
• banana - 1 pc.;
• walnuts - 3-4 pcs.;
• dried apricots - 5-6 pcs.;
• fresh apple - 1 pc.;
• herculean flakes - 0.5 cups;
• milk - 300 ml;
• sugar - at the discretion of the hostess;
• butter - optional.

The above describes how to cook oatmeal porridge. Pour milk into a saucepan, heat it to a boil, add cereal and cook for about 3 minutes, stirring constantly. Wash fresh fruits in running water, peel, cut into small cubes, add to porridge.

Pour raisins and dried apricots with boiling water for a few minutes, then chop, chop the nuts and mix everything with porridge. Add oil as desired. Fruit and grain breakfast is ready: fast, tasty and healthy.

How to cook oatmeal in milk is described above. For variations with fruit, there are many interesting recipes. You can cook the original porridge with oranges. To do this, take the following products:

• hercules flakes - 200 g;
• raisins - 2 tbsp. l.;
• fresh oranges - 2 pcs.;
• milk - 0.5 l;
• honey - 2 tsp

Wash the fruit, peel, grate the zest on a fine grater. You will need the zest of only 1 fruit, squeeze the juice out of it. Peel the second and divide into slices. Send the zest to the pan, pour the orange juice, put the oats and pour in the milk.

Cook over low heat, stirring. After 5 minutes the dish is ready. Add raisins and honey, add orange slices for garnish and serve. With such a breakfast, the family will start their day right.